Kids Meditation

著者： Audrey Gilson
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  • サマリー

  • Guided Meditations for kids of all ages! Learn how to be present and mindful with your six year old host, Audrey. There is mention of some of her Christian beliefs every once in a while.
    © 2023 Kids Meditation
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あらすじ・解説

Guided Meditations for kids of all ages! Learn how to be present and mindful with your six year old host, Audrey. There is mention of some of her Christian beliefs every once in a while.
© 2023 Kids Meditation
心理学 心理学・心の健康 文学・フィクション 衛生・健康的な生活
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エピソード
  • Kids Meditation with Audrey: Sadness and Breathing

    Kids Meditation with Audrey: Sadness and Breathing
    2023/05/02

    Meditate with your host, Audrey (8 years old) as we try box breathing and think of conquering hard things.
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    3 分
  • Kids Meditation with Audrey: Being in the PRESENT during the Holidays

    Kids Meditation with Audrey: Being in the PRESENT during the Holidays
    2022/11/21

    Guided Meditation with 8 year old host, Audrey. We talk about Christmas, Gratitude, Holiday traditions, and breathing. Happy Holidays to you all!
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    5 分
  • Kids Meditation with Audrey: Meditation Breathing and Visualization

    Kids Meditation with Audrey: Meditation Breathing and Visualization
    2022/03/04

    Meditate with your 7 year old host, Audrey! We breathe and visualize about our favorite things.
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    3 分

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