『Kickin’ It With KeKe: Life, Love, & MINDSET』のカバーアート

Kickin’ It With KeKe: Life, Love, & MINDSET

Kickin’ It With KeKe: Life, Love, & MINDSET

著者： KeKe Chanel
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Kickin' it with Keke: Life, Love, & All That Other SH$T, focuses on engaging in unapologetic conversations centered on personal-development, mindset, life experiences, and spirituality to change the narrative in our culture, community, and consciousness.

Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-mindset--5060376/support.Copyright KeKe Chanel 個人的成功 自己啓発
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  • Episode #164 w/Dr. Stephen Paul Edwards

    Episode #164 w/Dr. Stephen Paul Edwards
    2026/05/28
    This week on Kickin’ It With KeKe: Life, Love, & Mindset, special guest Dr. Stephen Edwards joins the conversation for a powerful and eye-opening discussion about the relationship patterns we repeat, the truths we avoid, and the mindset shifts necessary for real growth.
    Why do we keep attracting the same types of people? Is it really self-love… or self-deception disguised as comfort and familiarity? In this episode, Dr. Edwards breaks down the deeper emotional and mental patterns that influence how we love, communicate, handle conflict, and show up in relationships.
    Together, KeKe and Dr. Edwards dive into accountability in relationships, emotional maturity, healing from unhealthy cycles, and how shifting your mindset can completely transform the way you experience love and life. This conversation challenges listeners to stop repeating patterns, start facing hard truths, and turn painful life lessons into personal growth.
    If you’ve ever struggled with heartbreak, toxic cycles, emotional triggers, or learning how to love yourself honestly while building healthier connections, this episode is for you.
    🎙️ Topics Include:
    * Why we attract the same relationship patterns
    * Self-love vs. self-deception
    * Accountability and emotional maturity
    * Mindset shifts that change love and conflict
    * Turning pain and life lessons into growth
    This isn’t just a conversation about relationships—it’s a conversation about becoming whole.

    Get the first three chapters of Dr. Edward’s book The Venus Fly Trap FREE by visiting www.vft23.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-mindset--5060376/support.
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    42 分
  • Episode #163 w/Chris Ryan

    Episode #163 w/Chris Ryan
    2026/05/21
    This week on Kickin’ It With KeKe: Life, Love, & Mindset, KeKe sits down with Division 1 athlete, high-performance coach, and fitness expert Chris Ryan for a powerful conversation about discipline, longevity, balance, and what it truly means to prioritize your health without losing yourself in the process.

    As the founder of a science-first fitness platform designed for ambitious professionals in midlife, Chris shares how he helps people build strength, increase longevity, and create sustainable health habits that fit into real life—not extreme routines. From navigating life as a husband and father of three to helping high achievers overcome burnout, inconsistency, and mental roadblocks, this episode is packed with practical gems and mindset shifts that will challenge the way you think about fitness, relationships, and self-care.

    Together, KeKe and Chris dive into the realities of balancing ambition with wellness, how mindset impacts every area of life, and why showing up for yourself daily matters more than perfection.

    If you’ve been struggling to stay consistent, feeling overwhelmed by life’s demands, or looking for a healthier approach to becoming your best self—this conversation is for you.

    🎧 Tap in for another real and relatable episode of Kickin’ It With KeKe: Life, Love, & Mindset—where we’re not just talking about it… we’re growing through it.

    website: www.chrisryanfitness.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-mindset--5060376/support.
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    50 分
  • Episode #162 w/Mr. J'ai

    Episode #162 w/Mr. J'ai
    2026/05/14
    In this powerful episode, KeKe is joined by special guest Aubrey 'Mr. J’ai' Jones for a real and unfiltered conversation about life, love, mindset, growth, and overcoming internal battles. Together, they dive into the importance of self-awareness, resilience, healing, and learning how to push past fear, doubt, and the opinions of others.
    This episode is filled with meaningful insight, motivation, and honest moments that will leave you encouraged to grow through every season of life while remaining true to yourself. If you’ve ever struggled with confidence, purpose, relationships, or staying mentally focused during difficult times, this conversation is definitely for you.
    ✨ Topics Include:
    • Overcoming fear and self-doubt
    • Protecting your mindset and peace
    • Growth through life experiences
    • Authenticity and self-awareness
    • Love, healing, and personal evolution
    Make sure you LIKE, COMMENT, and SUBSCRIBE for more inspiring conversations centered around Life, Love, & Mindset. 🔥

    Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-mindset--5060376/support.
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    42 分
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