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  • April 7, 2026 Comparing Mind

    April 7, 2026 Comparing Mind
    2026/04/10
    Drawing from Ajahn Pasanno’s book “abundant, exalted, immeasurable.” To skip the guided meditation, scroll ahead about 20 minutes.
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    1 時間 6 分
  • March 30, 2026 The Body Mirrors the Mind

    March 30, 2026 The Body Mirrors the Mind
    2026/04/10
    Exploring Ajahn Pasanno’s comment that we can sense mental activity more easily through mindfulness of the body.
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    1 時間
  • March 24, 2026 What Are Thoughts?

    March 24, 2026 What Are Thoughts?
    2026/04/10
    Exploring the non-verbal quality of thoughts, and the intention behind them.
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    1 時間
  • March 10, 2026 Rapture in Meditation and Recovery

    March 10, 2026 Rapture in Meditation and Recovery
    2026/04/10
    Exploring the uplifting energy of mindful breathing. Note: this episode has no guided meditation.
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    41 分
  • What We Resist Persists

    What We Resist Persists
    2026/03/10
    March 3, 2026 Learning to be with the difficult without reactivity.
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    1 時間 4 分
  • Fourth Foundation of Mindfulness

    Fourth Foundation of Mindfulness
    2026/03/10
    Feb 17, 2026 The developmental process from the five hindrances, to the Seven Factors of Awakening, to the Four Noble Truths.
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    1 時間
  • Precepts and Boundaries in Recovery

    Precepts and Boundaries in Recovery
    2026/03/10
    Feb 10, 2026, Reading from Ajahn Amaro on the protection of sila and sobriety.
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    1 時間 5 分
  • Dharma and the World

    Dharma and the World
    2026/03/10
    Feb 3, 2026, Balancing engagement with the world with spiritual practice and recovery.
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    1 時間 5 分