エピソード

  • What We Resist Persists

    What We Resist Persists
    2026/03/10
    March 3, 2026 Learning to be with the difficult without reactivity.
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    1 時間 4 分
  • Fourth Foundation of Mindfulness

    Fourth Foundation of Mindfulness
    2026/03/10
    Feb 17, 2026 The developmental process from the five hindrances, to the Seven Factors of Awakening, to the Four Noble Truths.
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    1 時間
  • Precepts and Boundaries in Recovery

    Precepts and Boundaries in Recovery
    2026/03/10
    Feb 10, 2026, Reading from Ajahn Amaro on the protection of sila and sobriety.
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    1 時間 5 分
  • Dharma and the World

    Dharma and the World
    2026/03/10
    Feb 3, 2026, Balancing engagement with the world with spiritual practice and recovery.
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    1 時間 5 分
  • Understanding Mindfulness

    Understanding Mindfulness
    2026/03/10
    January 20, 2026 Exploring misconceptions about mindfulness meditation.
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    59 分
  • Jan 13, 2026 Death and the Deathless

    Jan 13, 2026 Death and the Deathless
    2026/01/15
    Connecting Dharma with death and the deathless.
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    1 時間 3 分
  • Jan 6, 2026 The Terror of Undefined Being

    Jan 6, 2026 The Terror of Undefined Being
    2026/01/15
    Drawing from Ajahn Amaro’s teaching on watching the arising of self and the suffering that comes with it.
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    1 時間 2 分
  • Concentration

    Concentration
    2026/01/15
    Reflections on the role of concentration in meditation. Exploring different challenges and subtleties of practice. How we get stuck in striving or judgment when the mind doesn’t get quiet.
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    1 時間 10 分