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  • October 13, 2026 Powerlessness and Agency

    October 13, 2026 Powerlessness and Agency
    2026/10/13
    Using the Daily Contemplations as a frame for exploring control and the lack of control. The challenge of Right Effort.
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    1 時間 5 分
  • October 6, 2026 How Do We Practice?

    October 6, 2026 How Do We Practice?
    2026/10/13
    Exploring the challenge of finding our own way on the path.
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    56 分
  • September 29, 2026 Concentration and Insight

    September 29, 2026 Concentration and Insight
    2026/10/13
    Exploring the role of concentration in meditation and its relationship to the other factors of the Eightfold Path.
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    1 時間 1 分
  • September 22, 2026 Loving Kindness Toward Oneself

    September 22, 2026 Loving Kindness Toward Oneself
    2026/10/13
    Reflecting on suttas about self-love.
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    59 分
  • September 15, 2026 Unsettling Emotions in Meditation

    September 15, 2026 Unsettling Emotions in Meditation
    2026/10/13
    Responding to a question about difficult feelings.
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    59 分
  • September 9, 2026 Love and Fear

    September 9, 2026 Love and Fear
    2026/10/13
    Bringing kindness to anxiety and fear. This includes trust in ourselves and in the Dharma.
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    58 分
  • September 1, 2026 Walt Opie on Joy in Recovery

    September 1, 2026 Walt Opie on Joy in Recovery
    2026/10/13
    Walt discusses “the pleasure of non-reactivity.”
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    1 時間
  • August 25, 2026 Four Noble Truths and Causality

    August 25, 2026 Four Noble Truths and Causality
    2026/10/13
    Looking at how the Four Noble Truths outline the process by which suffering arises and ceases.
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    1 時間 1 分