『Keto & Carnivore for Carb Addiction, Autism & Mental Health | Chris DeLisle』のカバーアート

Keto & Carnivore for Carb Addiction, Autism & Mental Health | Chris DeLisle

Keto & Carnivore for Carb Addiction, Autism & Mental Health | Chris DeLisle

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概要
 📣 Chris DeLisle was a professional guitarist in Nashville weighing at least 400 pounds, severely addicted to carbs, and living with mental health symptoms he couldn’t name. In this episode, the creator behind Chris Cooking Nashville shares how keto and carnivore changed his life, from a failed vegan juice fast to an autism, ADHD, OCD, and bipolar diagnosis at 37 and a new cookbook.📋 Chris and his wife, Ash Taylor, are both touring musicians, and the pandemic took their jobs, their home, and nearly everything else in 2020. He tells the story in order: the juice fast that fell apart, the first keto meal, the carnivore morning when everything felt different, and the carb addiction that came back after the wedding. He also talks about the YouTube channel he started to share recipes and weekly health updates, the private community he built called The Band, and his cookbook, Eat Your Meat, Love Your Life. My friend Casey Ruff introduced us, and this was our first conversation.🔑 What You’ll LearnHow a vegan juice fast ended and led Chris and Ash to their first keto mealWhy his carb addiction returned after the wedding and what brought him back to carnivoreHow one email to a keto creator named Anita helped grow Chris Cooking NashvilleWhat Chris says about oxalate dumping, weight loss stalls, and why he stopped stepping on the scaleHow The Band and his cookbook aim to make low carb approachable without being dogmatic💡 Key Insight “I don’t care if I never lose another pound.” — Chris DeLisle🌐 Connect with Chris DeLisle https://chriscookingnashville.com https://www.youtube.com/@ChrisCookingNashville https://www.instagram.com/chriscookingnashville/ https://www.facebook.com/ChrisCookingNashville https://linktr.ee/chriscookingnashville💚 Metabolic Psychiatry Summit The summit is no longer free, but recordings are available for purchase. https://summit.robyndobbins.com This is an affiliate link and not a sponsor of Ketobiography.⚕️ This podcast is for informational and educational purposes only and is not medical advice; always consult a qualified healthcare professional about your own health decisions.⏳ Chapters 0:47 Introduction 3:22 400 Pounds and Severe Carb Addiction 4:59 Pandemic Collapse and the Vegan Juice Fast 8:37 First Keto Meal and Going Carnivore 12:20 Carb Addiction Returns and Binge Eating 15:01 Starting the Chris Cooking Nashville YouTube Channel 28:05 Oxalate Dumping and Weight Loss Stalls 35:57 Mental Health Before Carnivore 39:04 Autism, ADHD, OCD and Bipolar Diagnosis, Zero Medication 46:33 Building The Band Community 53:43 Conferences, Meatstock and the Book Signing 58:23 Eat Your Meat, Love Your Life Cookbook🎧 New episodes drop every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.🌱 Know someone with a keto success story? Nominate them to be featured: ketobiography@gmail.com🔗 Subscribe, follow, and leave a review👥 Connect with Robyn:https://www.robyndobbins.comhttps://robynrdobbins.substack.com/🎬 Robyn is featured in The Cholesterol Code – Watch it on YouTube or Amazon. 🛒 Eat Happy Kitchen http://eathappykitchen.robyndobbins.com This is an affiliate link and not a sponsor of Ketobiography. Hosted on Acast. See acast.com/privacy for more information.
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