In this episode, we open an honest conversation about men’s mental health. A topic that’s too often left in the shadows.

With annual suicide rates highest among men, it's time to ask why and explore how we can change the narrative.

I share insights on the importance of emotional expression, support, and self-awareness for men, and why growth, alignment, and fulfillment are not just for women, they’re for everyone.

Let’s break the silence and create space for men to thrive mentally, emotionally, and spiritually.

In this episode, we open an honest conversation about men’s mental health. A topic that’s too often left in the shadows.

With annual suicide rates highest among men, it's time to ask why and explore how we can change the narrative.

I share insights on the importance of emotional expression, support, and self-awareness for men, and why growth, alignment, and fulfillment are not just for women, they’re for everyone.

Let’s break the silence and create space for men to thrive mentally, emotionally, and spiritually.

Amanda Baker, licensed health therapist and yoga teacher blends both with somatic approaches. She impacts & empowers by offering classes, work groups, mentorship and through her Podcast/Youtube channel “You Amaze Me”.

Myself, Charlotte Logan, passionate yogi, certified life coach and newly published author offers you support and guidance so you can find your light within and live the life you deserve, a blissful life of true fulfillment.

In this episode our talks are fun, inspiring and empowering! From social media addiction to creative expression. From external validation and desillusion to realness. From external success to true fulfilling success.

This one hour episode will allow you to completely shift your perspective on so many aspects of life, you will not feel and be the same!

Reclaiming desire as our compass. When we are able to discern our desires and listen to the whispers of our soul, it can propel us to the life we envision for ourselves.

With Agne from The Wild Medeina, we talk about how to discern between our ego wants VS our soul desires.

How can we trust our desires when we're used to controlling or overthinking?

When we find balance and can trust our intuition, the world is a playground for our deepest desires.

In this episode, I talk about what it is to be hyper sensitive and how to protect your energy so you don't end up in burnout.

I discovered and accepted that I was a hyper sensitive person and I learnt at my own cost, through experience that our energy is important and that it must be protected.

It's learning where our own limits are and knowing when to stop or say no.

While this is true for everyone, it's vital for an empath or hyper sensitive. Let's begin!

In this episode of LET’S TALK PODCAST, host Charlotte Logan (@keeping_the_magic) – mother, author, and holistic life coach – is joined by the inspiring Agnė (@thewildmedeina), a women’s empowerment coach devoted to guiding women back to their self-worth and their authentic wild within.

Together, we dive deep into an exciting, mysterious, and often underrated topic: the masculine and feminine energies within us all.
✨ What do these energies really mean?
✨ How do they feel and show up in our lives?
✨ Can becoming aware of them help us live a more balanced, fulfilling and joyful life?

Join us for this rich and heart-opening conversation that just might shift the way you see yourself and the world around you.

🎧 Tune in now and let’s talk!

In this talk Agne from The Wild Medeina, coach for women and myself holistic life coach, dive into the 'Good Girl' conditioning topic. From People Pleasing to Inner Freedom.

What is the 'Good Girl' wound? And how does it affect us in our life?

We explore why we silence ourselves and how to reclaim our truth as a foundation and how we can come out of self-doubt for good!

Agne is a coach helping women reclaim their true voice and inner strength. She created the @thewildmedeina on Instagram and offers powerful daily insights, workshops, and 1:1 meetings.

Myself, Charlotte Logan, holistic life coach guide others on their own path to clarity, balance, and fulfillment with @keeping_the_magic.

I created a 5-week transformational program the '5 Keys to Success' that helps you create new healthy habits and guides towards happiness and true success. I also offer 1:1 guidance for personalized support. Visit www.charlottelogan.com