YOU AMAZE ME & Keeping The Magic THE PODCAST collaborative podcast episode with Amanda Baker & myself Charlotte Logan! 💫

In this episode, we explore the themes of transformation and the challenges of navigating the uncomfortable in-between phases of growth in life.

Usually it's felt as an annoying "itch" or a "thorn in your finger". A feeling of inner frustration, stagnation, burning fire within but slowness in results in the exterior world.

We discuss the importance of trusting the process, finding balance, and embracing the unfamiliar while sharing personal experiences and insights. We encourage listeners to recognize their own desires and the steps needed to manifest them.

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YOUTUBE: @youamazemeamandabaker

In this enlightening conversation, Shumaila, a therapeutic yoga specialist, shares her transformative journey with us from a sick child to a national yoga championship participant!

She emphasizes that yoga is not just a physical practice but a holistic way of life that encompasses mental, emotional, and spiritual well-being. Shumaila discusses the importance of understanding the eight limbs of yoga, the role of teachers, and the therapeutic benefits of yoga.

She encourages beginners to embrace yoga regardless of their flexibility and highlights the various paths within yoga that lead to self-realization.

Finding balance and peace through yoga, making it accessible for everyone. Yoga really is way more than just a practice! 💫

Grief is a dear topic to me and I was delighted to introduce it in a innovative way with John Kammer, founder and CEO of Guardian Aingels.

John shares his personal journey through grief with us and the creation of an AI-powered platform designed to support individuals navigating their own grief.

After losing several close friends, including his best man, John realized the need for a tool that could provide support during the overwhelming moments between therapy sessions.

Guardian Aingels combines emotional intelligence with technology to create a reflective journaling experience that feels personal and responsive, helping users articulate their feelings and memories of lost loved ones.

John explains the importance of maintaining relationships with those we've lost, emphasizing that grief is not about closure but about integrating the memories and lessons into our lives.

Links:

https://guardianaingels.ai

Instagram: @keeping_the_magic ⁠@guardian_aingels

Youtube: https://www.youtube.com/@GuardianAIngels

FB: https://www.facebook.com/people/Guardian-AIngels/61575970961536/

TikTok: https://www.tiktok.com/@guardian.aingels?

LinkedIn: https://www.linkedin.com/company/guardian-ai-ngels/