The horses need watered, the kids need fed, somebody needs sleep, and Mom is probably running on caffeine and whatever was left in the snack bag.

In this episode, we’re talking about what it takes to keep both horses and kids healthy when rodeo life means long weekends on the road, hours in the practice pen, late nights, early mornings, and a schedule that doesn't always leave a whole lot of room for rest.

We’re sharing what works for our families when it comes to nutrition, hydration, rest, recovery, and keeping everyone feeling their best through a busy rodeo and practice schedule. We also talk about knowing when it’s time to push through, when it’s time to slow down, and why taking care of the athlete matters—whether they have two legs or four.

Are we doing everything perfectly? Absolutely not.

But everybody is fed, watered, mostly sound, and headed to the next one—so we’re calling that a win.

Pull up a chair and join us back at the trailer.

COME HANG OUT WITH US

The conversation doesn’t have to end when we leave the trailer. Follow along for rodeo life, behind-the-scenes moments, new episodes, and whatever else happens between here and the next jackpot.

BACK AT THE TRAILER

Instagram: @backatthetrailer

TONI

Instagram: @dustbowlfarmer, @dustbowlmedia

LISA

Instagram: @lisa.m.medlin

Links: https://linktr.ee/backatthetrailer

Amazon Storefront: https://a.co/d/0hgAk3iH

GOT A QUESTION, EPISODE IDEA, GUEST SUGGESTION—OR JUST WANT TO SAY HEY?

Pull up a chair and send us an email:backatthetrailerpodcast@gmail.com

New episodes every other week.

Subscribe so you don’t miss the next conversation from Back at the Trailer.