There’s a particular kind of woman people instinctively run to when life falls apart. She’s strong. She listens well. She prays. She shows up. And before she knows it, she’s carrying everyone else’s stories, struggles, and pain, often quietly, and usually without complaint.

In this episode of Keepin' It Real, Kimberly Haar and Kimberly Mullen talk honestly about what it’s like to be the go-to woman...the one people lean on, vent to, and expect always to have the strength, the words, and the faith to hold it all together.

We unpack the difference between being present and taking responsibility… between loving people well and slowly draining your own emotional and spiritual stamina. We talk about why you don’t have to fix, solve, or even respond with the perfect words, and how sometimes the most faithful thing you can do is let someone know you’re thinking about them and praying for them.

This conversation is a gentle reminder that just because you can carry something doesn’t mean you’re meant to. Ultimately, God is the One who carries burdens, not us.

Keepin’ It Real Question:
Are you the go-to person for friends and family? If so, how do you keep from wearing out?

Pull up a chair. This one feels like a conversation you didn’t know you needed.

There’s something undeniably powerful about a woman who shows up for another woman. Not in grand, cinematic moments—though those happen, too—but in the quiet, everyday ways that remind us we’re not walking this life alone.

This episode is all about that sacred gift: women showing up for women.

We’re talking about the friend who helps you pick out an outfit when you can’t decide.

The auntie-type who gives the kind of advice that saves you five years of heartache.

The sister in Christ who sits with you in silence when life knocks the breath out of you—no answers, just presence.

And yes… the woman who prays you through something you didn’t even have the words for.

These moments matter. They shape us. They steady us. They remind us that God often wraps His love in the voice, arms, and wisdom of another woman.

✨ Our Keepin’ It Real Question:
“Tell me about a time a woman showed up for you.”
Your story might be sweet, simple, hilarious—or holy. They all count.

Because here’s the truth:
Sometimes you’re the one who shows up.
And sometimes you’re the one who needs someone to show up for you.

That’s the beauty of genuine relationships.

Pull up a chair and join the conversation.

Burnout doesn’t always show up like a collapse — sometimes it sneaks in quietly, one “I’m fine” at a time. You’re doing all the things… serving, working, praying, saying yes… and yet something inside feels dim, off, disconnected.

In this conversation, we get real about what burnout looks like for women who genuinely love God but suddenly find the fire low, the joy thin, and the connection flickering.

We unpack the subtle signs most of us ignore — the irritability, the numbness, the going-through-the-motions. And we talk about why burnout doesn’t make you weak or unspiritual…it makes you human.

More importantly, we explore what it actually looks like to reignite the fire — not through guilt or striving, but through grace, rest, honesty, boundaries, and simple, practical shifts that create space for the Spirit to breathe again.

This one’s for the woman who’s been pushing, carrying, pouring out… and suddenly realizes she’s running on fumes.

Keepin’ It Real Question:

Have you ever found yourself doing all the things, but something still felt off — and later realized you were burned out? What did that look like for you?

Take a breath. Let the Lord meet you here. You’re not alone — and you’re not meant to burn out to prove your faith.