Let’s keep it real: people-pleasing might sound kind and selfless, but when helping others becomes a constant at your own expense, it’s time for a wake-up call. In this episode, we’re diving into what it looks like when your need to make everyone else happy starts draining your energy, your peace, and your purpose.

Do you ever feel like you’re not okay unless everyone else is okay? Do you find yourself saying yes before checking if it actually fits your life—or your calling? Are you worried about how others perceive you more than how you feel in your own soul?

🚨 Newsflash: If your value is tied to how much you're doing for others… it’s time to pause and check-in.

We’re talking about the signs, the traps, and the truth: sometimes God’s best "yes" for you is a holy “no.” Balance is key. Let’s explore it together.

🎙️ Keepin’ It Real Question:
Is people pleasing something you struggle with? What does that look like for you, and how does it show up in your life?

✨ Quick Reminders from Your Favorite Busy Ladies:

• Kim Haar’s new book Healing From Life’s Deepest Hurts is available now! Get your copy and stay up to date at www.kimberlyhaar.com.
• Don’t miss the RISE Conference coming to Tulsa on September 16th, hosted by The Women’s Fellowship! Join us for a God-infused half-day of powerful speakers, panelists, worship, and connection. Get all the details at www.thewomensfellowship.com under the RISE Conference tab.

We’re popping into your feed with a special bonus episode! Kim Haar’s powerful new book, Healing From Life’s Deepest Hurts, is out, and we couldn’t wait to give you a behind-the-scenes peek into the journey since release day. From long writing sessions to launch week miracles, it’s been a wild ride, and we’re so glad you’re on it with us.

The book is available wherever books are sold, but you can also visit www.kimberlyhaar.com to order your copy and stay up-to-date on Kim’s upcoming speaking engagements and resources.

And don’t forget to check in with Kim Spence Mullen’s world at www.thewomensfellowship.com and get the scoop on the RISE Conference coming to Tulsa on September 16th—you do not want to miss it!

We’re two busy ladies doing what we love, and we’re so thankful to have you walking alongside us. Now… back to our regularly scheduled programming! 😉

Yes, Kimberly Haar wrote her story to testify to God’s redemptive power after unimaginable pain… but this part? It’s for you.

In this final part of our powerful series with my co-host and author Kimberly Haar, we go deeper into the heartbeat behind her new book. And it's my (Kim Spence Mullen) favorite part!

Whether you’re carrying trauma, grief, heartbreak, or some hard-to-name weight, this conversation is a gentle guide through the healing process. Kim Haar shares how the very act of navigating loss becomes a roadmap for others. This episode is filled with hope, wisdom, and practical encouragement for anyone who has walked through something hard and is ready to move forward instead of staying stuck in it.

This isn’t just Kim’s story of healing.
It’s an invitation into your own.

Remember to pick up a copy of Healing From Life's Deepest Hurts, wherever books are sold!

✨ And hey—if this episode speaks to you, or if any of our Keepin’ It Real conversations have encouraged your heart, would you share them with your circle? You never know who might need the real, raw, and redeeming reminders that they’re not alone.