KNOW - Knowledge, Navigation, Opportunity, WisdomGet ready for the India vs Pakistan clash at R. Premadasa Stadium with Tarun. This preview covers Abhishek Sharma's fitness and India’s spin strategy featuring Kuldeep Yadav. Can Babar Azam survive the spin trap? We analyze Pakistan's mystery spinner Usman Tariq and his unique pause action. Despite rain threats, experts suggest 160-180 is a winning total on this spin-friendly pitch. Watch our tactical breakdown of this epic T20 World Cup rivalry!

KNOW - Knowledge, Navigation, Opportunity, Wisdom

Relive the epic SA vs AFG T20 World Cup 2026 match highlights with Tarun! This high-stakes encounter saw South Africa's Quinton de Kock and Ryan Rickleton both smash crucial fifties. Afghanistan’s Rahmanullah Gurbaz responded with a brilliant half-century, leading to a heart-stopping tied finish. The drama escalated into a Super Over , where Tristan Stubbs and David Miller unleashed massive sixes to clinch a thrilling victory for South Africa. Watch the best moments from this unforgettable cricket battle! Double Super over.

Welcome to Know, hosted by Tarun where we break down complex global ideas into clear, powerful insights. In this episode, we take a deep dive into Samuel Philip Huntington’s Clash of Civilizations Theory, one of the most controversial and influential frameworks for understanding global conflicts after the Cold War.

Are modern wars driven by culture and religion rather than ideology or economics?

We analyze real-world case studies including the Russia Ukraine war, the Israel Palestine conflict, and the growing United States China rivalry.

If you are interested in geopolitics, international relations, world politics, global conflicts, political theory, and the future of global order, this episode of Know is a must-listen.

On KNOW - Knowledge, Navigation, Opportunity, Wisdom - host Tarun with Colonel Vivek Rana who reveals what it truly takes to lead. Explore the secrets of discipline, motivation, and integrity that turn challenges into opportunity and ordinary individuals into extra ordinary leaders. Tune in to know lessons that inspire growth, character, and excellence.

Welcome to KNOW (Knowledge, Navigation, Opportunity, Wisdom) with Tarun. In this episode, Unlock your best version with our respected guest Dr. Rohini Singla who is a Psychologist. We dive deep into the journey of Personality Development — exploring the skills, habits, and mindset that help you grow personally and professionally.

From understanding Self Awareness and building Empathy, to overcoming barriers like negative thinking and fear, this episode is packed with insights to transform your personality. We also discuss the importance of Time Management, why long-term goals matter, and how to balance personal strengths with effective teamwork by learning the difference between Groups and Teams.

In today’s world, technology plays a big role in self-growth. That’s why we also explore how AI and digital tools can support your personality development journey — from productivity hacks to improving communication skills.

By the end, you’ll have a clear action plan and motivation to start today. Remember, growth doesn’t happen overnight, but with consistency and self-belief, you can truly unlock your best version.

Follow KNOW for more inspiring episodes on growth, knowledge, and wisdom.

In this powerful episode of the KNOW (Knowledge, Navigation, Opportunity, Wisdom), Tarun takes you on a heartfelt journey through the life, poetry, and philosophy of Shiv Kumar Batalvi – Birha Da Sultan.

Who was Shiv Kumar Batalvi?

Why does his poetry still pierce hearts decades later?

How did love, loss, death, and longing shape his art?

What can today’s generation learn from his pain-soaked verses?

This isn’t just a biography. It’s a deep dive into the psychology of a poet, the socio-cultural landscape of Punjab in the 1960s, and the eternal conflict between love and mortality.

His early life & tragic love story

His poetic style & symbolism

The psychological layers behind his most famous poems

Why his themes of death and longing still resonate in 2025

Whether you are a poetry lover, a student of literature, or someone navigating emotions — this episode will leave you moved, thoughtful, and inspired.

Listen till the end for a soul-stirring tribute.

“Mainu Vida Karo, Main Jaana” — Shiv Kumar’s words echo beyond time. Let’s remember him not as a tragic poet, but as a torchbearer of emotion.

Chapters

- Introduction

- Childhood & Early Influences

- Love, Loss & The Making of a Poet

- Signature Poems & Symbolism

- The Psychology of Pain

- Shiv Kumar in 2025: Why He Still Matters

- Personal Take by Tarun

- Outro & Tribute

Follow KNOW Podcast for more deep, insightful content on life, literature, psychology, and beyond.

In this special episode of KNOW (Knowledge, Navigation, Opportunity, Wisdom), we pay tribute to two of India's greatest cricket legends—Rohit Sharma and Virat Kohli—who announced their retirement from Test cricket in May 2025. Join Tarun as he delves into their incredible careers, highlighting their remarkable statistics, their contributions to Indian cricket, and the legacy they leave behind.

We take an in-depth look at:

Rohit Sharma's Test Career: From his debut to becoming a pillar in India's batting lineup, and his leadership role in the World Test Championship final.

Virat Kohli's Iconic Journey: A deep dive into his passion, discipline, and unmatched consistency, including his record-breaking Test stats and his transformative role as a leader.

What’s Next for Indian Cricket: Who will fill the shoes of these giants? We analyze upcoming players like Shubman Gill, Yashasvi Jaiswal, and KL Rahul, and what their future holds.

Emotional Farewell and Legacy: The impact these players have had on Indian cricket and the cultural shift they've created.

Through statistics, anecdotes, and deep insights, this episode celebrates not just the careers of Rohit Sharma and Virat Kohli but their everlasting influence on the game and the nation.

Stay tuned as we explore how these cricket legends shaped the golden era of Indian cricket and what the future holds for the next generation of stars.

Tune in to KNOW for an inspiring journey.

In this nation first episode of KNOW (Knowledge, Navigation, Opportunity, Wisdom) with host Tarun decoding The Indian Armed Forces' launched ‘OPERATION SINDOOR’, hitting terrorist infrastructure in Pakistan and Pakistan-occupied Jammu and Kashmir from where terrorist attacks against India have been planned and directed.