We are headed to the 'Red Carpet' this month with the 'Just STARt the Conversation' podcast -- presented by St. Luke's Penn Foundation.

Koula Kazista and Katina Bozikis join hosts Kevin Crockett and Amie Allanson Dundon to discuss their new film 'The Next Play'.

They discuss what inspired them to tell a story centered on athlete mental health -- misconceptions about athletes and mental health they hope this film challenges, and much more!

It's the 'Just STARt the Conversation' podcast -- brought to you by St. Luke's Penn Foundation! Get more info at StLukesPennFoundation.org!

See omnystudio.com/listener for privacy information.

Why do so many people struggle to ask for help, even when they genuinely need it?

How can someone tell the difference between healthy independence and unhealthy self-reliance?

What signs indicate that someone has been carrying too much on their own for too long?

Jason Frei, Licensed Clinical Social Worker with St. Luke's joins hosts Amie Allanson Dundon and Kevin Crockett (@crockettonair) to discuss steps one might take to ask for help when they are depressed or anxious, and how we can be supportive of our loved ones.

It's the 'Just STARt the Conversation' podcast! Brought to you by St. Luke's Penn Foundation -- visit St.LukesPennFoundation.org for more information!

See omnystudio.com/listener for privacy information.

How do you distinguish between anxiety, burnout, and seasonal mood changes?

Can heat, longer daylight hours, or changes in routine contribute to anxiety or burnout?

Dr. Peter Cloney, a Psychiatry Resident at St. Luke's joins hosts Amie Allanson Dundon and @crockettonair to discuss the realities of Summer burnout in the 'Just STARt the Conversation' podcast!

Brought to you by St. Luke's Penn Foundation -- visit StLukesPennFoundation.org for more information!

See omnystudio.com/listener for privacy information.