second episode of season 2 here we go! apologies it’s nearly a year late lol but in this episode i just break down where i’ve been at for the past few months & what i’m currently learning, hope this blesses your or someone in your world today, talk soon x

so until next time friends, let's keep aspiring to living a life of more Joy, with Intention.

lots of love, joy xx

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TIMESTAMPS 🤍

00:00 - 01:52 - intro & welcome

01:53 - 09:07 - a bit about my story

09:08 - 14:51 - what burnout has looked like for me

14:52 - 20:52 - where i’m at & why i came back anyway

20:53 - 14:43 - outro!! love you all xoxo

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NEW EPISODES UPLOADED EVERY 2 SUNDAYS! 🌟

You can: Support The Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & Connect With Me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For Business Enquiries, Message: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠joywithintention@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join & Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#thejoywithintentionlifestyle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to show how YOU’RE choosing to live more joy-filled life with intention today or even just for daily encouragement!

first episode of season 2 omg omg omg!! lol i won’t lie, writing the description for each episode is always my least favourite part so I'll just leave you with all the love i've said in this weeks episode! as always, i've loved chatting with & yapping to you guys in this weeks ep - still working on the consistency but i'm just so happy to be back, hope you enjoyed this ep :)

so until next time friends, let's keep aspiring to living a life of more Joy, with Intention.

lots of love, joy xx

— — —

TIMESTAMPS 🤍

00:00 - 05:24 - intro & life debrief

05:24 - 06:20 - episode explanation

06:20 - 09:58 - your worth isn’t in productivity

09:59 - 11:51 - God’s timing over my timing

11:52 - 14:43 - real friendships won’t require you to constantly prove yourself.

14:44 - 18:16 - healing isn’t linear & that’s okay

18:18 - 22:00 - protect your peace like it’s designer!

22:01 - 25:00 - prioritise and pour into yourself the same way you would into friendships.

25:02 - 26:24 - being sensitive is a strength

26:25 - 28:11 - not everyone needs access to you

28:12 - 30:21 - you don’t have to have life figured out at 18 (or 28, or 38)

30:22 - 32:54 - saying no is a form of self-love (boundaries are there to help not hinder you, respect them!)

32:55 - 35:40 - social media is a highlight reel, not the whole movie.

35:41 - 37:42 - forgiveness is healing, not a setback - you don’t have to reconnect just because you forgave.

37:43 - 38:47 - comparison is the thief of joy (and confidence) + it’s okay to start over again and again + rest is not laziness.

38:48 - 39:39 - investing in faith early changes everything.

39:40 - 40:27 - the little moments matter just as much or even more than the big ones.

40:28 - 41:21 - joy is something you choose daily (intentional).

41:22 - 42:58 - outro!! love you all xoxo

— — —

NEW EPISODES UPLOADED EVERY SUNDAY! 🌟

You can: Support The Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & Connect With Me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For Business Enquiries, Message: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠joywithintention@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join & Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#thejoywithintentionlifestyle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to show how YOU’RE choosing to live more joy-filled life with intention today or even just for daily encouragement!

Welcome to or welcome back to another episode of Joy, With Intention: The Podcast. Today, Joy talks all about the lessons she’s learned after doing one year of the Podcast & explains the story behind the show.

We hope you all enjoyed today’s episode, sending lots of love. Have a blessed week friends :)

Until next time, let's keep aspiring to living a life of more Joy, with Intention.

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TIMESTAMPS:

00:00 - intro vid

14:16 - intro chat

02:51 - how the podcast started pt1

05:29 - taking a leap of faith

05:51 - believe in the impossible

06:14 - believe in yourself

06:39 - realise how strong you are

06:52 - how the podcast started pt2

07:43 - successes from the podcast

07:59 - overcoming the fear of vulnerability

08:19 - what kind of person i am

11:21 - we don’t grow if we’re not challenged

11:38 - if you have a dream, move from your hometown

12:14 - allow yourself to be challenged

13:23 - consistency is key

14:26 - step out of your comfort zone

15:50 - allow yourself to be challenged

16:30 - don’t compare your day 5 to their day 500

18:28 - be open to change

21:14 - be the first one to say ‘hi’

22:19 - rejection therapy

23:37 - human unkindness: be the change you want to see

26:33 - start even when you’re not ready

27:36 - allow yourself to be a beginner

28:10 - what others think of you is none of your business

29:52 - commercial break

31:14 - don’t compare yourself to others

32:48 - trust your voice

34:09 - allow yourself to have fun

36:07 - you will make mistakes

36:36 - remember your why

38:04 - accept constructive criticism

39:32 - stay true to yourself/vision

42:17 - don’t rely on external validation

45:21 - be patient

45:58 - learn to multitask

49:15 - celebrate your milestones

49:55 - document your life/journey

50:16 - your mindset shapes your outcome

50:55 - ‘no one has to lose, for you to win’

51:52 - you’re not in competition with anyone else

52:14you can’t please everyone

53:14 - recognise your small wins

53:24 - you have control over your perspective

54:12 - prioritise self-care

56:07 - outro

— — —

NEW EPISODES UPLOADED EVERY SUNDAY!

You can: Support The Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & Connect With Me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For Business Enquiries, Message: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠joywithintention@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join & Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#thejoywithintentionlifestyle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to show how YOU’RE choosing to live more joy-filled life with intention today or even just for daily encouragement!