In this episode Connie and Anna talk to Representative Ayanna Pressley about how her upbringing has influenced who she is today and how she shows up in the world.

In this episode Connie and Anna discuss being more than enough and the strategies they take to be fully present in their joy.

In this episode Connie and Anna discuss breaking open to breaking through. Anna and Connie welcome Jen Guzman. Jen mentors small-to-middle market businesses and she believes in centering community and belonging. In this episode Jen talks about her women’s health journey and pivoting toward joy.

In this episode Connie & Anna will welcome Dr. Theri Griego Raby, MD, ABHM to talk about what integrative medicine really means and how it can help manage stress while on a path to joy.

On this episode Connie & Anna will welcome back their super producer Anna DeShawn to chat about what it means to build inclusive and affirming teams. Anna talks about her leadership style and the strategies she uses to create spaces of belonging.

In this episode Connie and Anna welcome Dr. Jeanne Porter King. Dr. Jeanne is an author, business leader, and inspirational speaker who teaches women a leadership approach that helps them step into their power. We will discuss her latest book “Leading Well” and how we do that with joy.

In this episode Connie & Anna will discuss being caregivers. Caregiving is one of the greatest gifts life can give and it can also be one of the most stressful. They talk about what it means to take care of others while also making time to take care of yourself.

On the season two premiere of Joy in The Breakthrough, our hosts discuss the process of finding your “why”. The joy journey is a winding path, Connie and Anna talk about how to make the right decisions and when it’s time to take those calculated risks.