Big week of domestic travel on the cards this week. Jordo is in Sydney and Byron Bay, racking up a couple hot takes, getting stuck into cross training and going on influencer walks. Tim wins a half marathon in the Perth Running Festival and remakes the pilgrimage to Pizzey Park for a nostalgic session. Kaz gets excited about a car race and queries the boys on the concept of time. Song of the Week Queries and Theories Tims Sporting Quiz Hot take

Kaz returns from his tropical holiday to reunite the Journeymen again. Tim is in Bundaberg playing bingo with some of Australia's deadliest snakes. Jordo switches up the cross training and has a hot take on gym shower etiquette. Kaz gets hypoxic by refusing a breathing apparatus and gets excited about some movement in the UFC. Song of the week Query and Theory Tim's Sporting Quiz Hot Take

Earlier this month, Liam Boudin and Tim Vincent made their World Championship debut, proudly representing Australia in the marathon at the 2025 World Athletics Championships in Tokyo.

After years of training side-by-side, these boys shared a dream few get to realise: making their senior debut together, in the same event, on the world stage. Their selection was a milestone moment — made all the more remarkable by the adversity they faced in the lead-up. Both Liam and Tim battled through serious injuries in the months before the race, showing incredible grit and determination just to make the start line in the green and gold.

In this episode, Liam and usual co-host Tim sit down with Jordo to reflect on the full journey — from the unforgettable phone call announcing their selection, to the finish line embrace, and everything in between.

We couldn’t be prouder of these two and all they’ve achieved. We hope this episode serves as a lasting memento of their extraordinary journey — something they (and all of us) can look back on for years to come.

With Tim soaking up the summer on a Japanese Island, the boys regroup to reflect and congratulate Tim for a quick recap on his first World Championship experience. Tim quickly runs through the jist of the race and how great the golden arches in the land of the rising sun. Jordo gets sweaty on the stair master and rounds up some office nicknames Kaz gives Tim some fun facts about his most recent Japanese location and rates tea's... Song of the Week Queries and Theories Sporting Quiz

As Timmy prepares to run the World Championships - the Journeymen are joined by very competent substitute, longtime listener of the show and dear friend, Dr Alain Dutton. Fresh off the Bridge 2 Brisbane 5km, Alain gives us a recap of the mornings events, discusses juggling competitive running with beginning a career in medicine and takes the reigns on the sporting quiz. Kaz breaks his running watch and runs his fastest k reps ever (they were still timed) Jordo makes friends with the cross trainer, is unorganised with song of the people and goes for some laps in the pool. Query & Theory Song of the week Sporting Quiz Hot take

This week is all about channeling the energy for our boy Timmy as he finishes prep for the world athletics championships in Tokyo. Tim starts dialling in pre cooling protocol and heat acclimation in the land of the crocs (Cairns)

Kaz comes hot out the gate with a fun fact for everyone and surprises himself on the road.

Jordo flogs a parkrun and in the process flogs his calf. Song of the Week Queries and Theories Sporting Quiz Hot Take

The journeymen are joined by Jax off the back of his stint in Europe chasing a 1500m PB. There is also a surprise cameo at the end of the episode... Tim is back in Cairns, the land of heat, finding the best roads for a long run and throws back to his glory days as FaZe Timmy. Kaz gives some northern waterfall recommendations to Tim and struggles to understand the significance of the Baggy Green. Jordo gets stuck into some 500m reps, goes deep into the PB's of Keninisa Bekele and almost steps in dog turd... Song of the Week Queries and Theories Sporting Quiz Hot take

The Journeymen are carried by another one of Tim's monstrous training weeks after Kaz and Jordo realise the track is getting more appealing as the year progresses Tim wrestles a bout of vertigo and accumulates some GYG dollars in the piggybank Jordo enjoys some mid day runs and a mexican beer with a soundtrack Kaz recommends some movies and reports on the world robotics champs Song of the week Queries and Theories Sporting Quiz Hot Take