エピソード

  • 25. Quick Chat: The Power of Active Surrender (unedited)

    25. Quick Chat: The Power of Active Surrender (unedited)
    2025/11/14

    In this raw, unfiltered episode, I reflect on a recent wave of clarity that hit me like : what if surrender isn’t weakness but wisdom instead.


    From random thoughts sparked by Tame Impala’s “Let It Happen” to real talk about desire, detachment, and the illusion of permanence—this episode is a spontaneous soul download about what it really means to move with intention without forcing outcomes.


    I talk about:

    • ​Why clinging creates chaos
    • ​The difference between fantasy and inspired action
    • ​How everything around us is just expression, not identity
    • ​And why the experiences—not the stuff—are what we’re here for


    If you’re in a season of transition, uncertainty, or feeling the pressure to hold it all together this one’s for you, it’s so good you can hear the passion in my voice lol


    Press play and let it happen.
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    6 分
  • 24. What happens when you don’t know what’s next?

    24. What happens when you don’t know what’s next?
    2025/09/10

    This episode is a deep reflection on what happens when you don’t know what’s next—the in-between chapters of life, the void, the unknown. It’s an unscripted, impromptu voice note I originally recorded for myself, but felt called to share for anyone else navigating something similar.


    If you’re in that same space, I hope this offers you a bit of peace, presence, and perspective. You’re not alone. And even if it doesn’t feel like it right now—it gets better, a day at a time
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    8 分
  • 23. 23 Lessons I’ve Learned in 2023 (Unscripted)

    23. 23 Lessons I’ve Learned in 2023 (Unscripted)
    2024/02/17
    2023 was quite the roller coaster with high highs and some lows. As with every challenge in life, we take with us valuable lessons and I share them here with you.
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    18 分
  • 22. It’s been a rough year (2023 update) Part 01.

    22. It’s been a rough year (2023 update) Part 01.
    2023/12/26
    This episode briefly talks about some challenges that I faced in 2023 some moments I experienced as well as a few lessons that I’ve learned.
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    22 分
  • 21. Managing Stress

    21. Managing Stress
    2023/09/26
    In this episode, I speak briefly about how I personally manage stress and give some different ways that may also help others manage stress in their life.
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    13 分
  • 20. Unscripted Chat (Anxiety, Life, Energy)

    20. Unscripted Chat (Anxiety, Life, Energy)
    2023/04/06
    In this episode I speak briefly about anxiety, life, meditation, journaling and different ways to help navigate through these areas.
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    21 分
  • 19. Quick Life Update! “It’s been almost a year”

    19. Quick Life Update! “It’s been almost a year”
    2022/10/30
    Just a quick life update! It’s been a long year but all is well and I want to catch you guys up.
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    8 分
  • 18. 21 Life Lessons I Learned In 2021

    18. 21 Life Lessons I Learned In 2021
    2022/01/20
    This episode this episode is about 21 Life lessons that I learned during the year 2021!
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    22 分