This week on Journey to June, I sat down with Jill Muhe — a former Division I and professional beach volleyball player who spent a decade grinding on the AVP tour before becoming an athletic trainer, a college head coach, and now a career consultant for athletes navigating life after sport.

Jill and I talk about growing up playing basketball with the boys, the identity crash that comes with retiring (more than once), and a reframe that stopped me in my tracks: athletes don't lose their drive when sport ends, they lose the ecosystem that was quietly supporting it the whole time.

We get into what actually happens to a high performer who's grinding without a coach, a team, or anyone celebrating the small wins, and why the real question isn't "why did you play" but "why did you stay." If you've ever felt like your motivation disappeared overnight, this conversation will help you understand what really happened — and how to rebuild.
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💫 Read the Full Reflection: https://liveyourjune.substack.com/
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💫 Connect with Jill:
Visit her Website: https://www.jillmuhe.com
Linkedin: https://www.linkedin.com/in/jillmuhe/
Instagram: @jillmuhe
Substack: https://jillmuhe.substack.com/
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💫 Join the Soulstigator Movement!
➡️ Take the Motherhood Survey: https://forms.gle/ozuRfLMwYubq9PdPA
➡️ Free Clarity Call: DM Me “CLARITY” on IG @wendyposillico
➡️ Visit our website: liveyourjune.com

This week on Journey to June, I sat down with Amy Pierre-Russo. Amy spent a decade in HR before becoming a life and business coach, and she built something she calls Hustle to Harmony.

Instead of the scale — which just makes you feel like you're failing the second one side gets heavier — she thinks of it as a pie. You only get 100%. Some seasons work takes 60, some seasons your kid needs 60. That's not imbalance. That's just life.

We went deep into her own story too. Amy lost her mom when she was six, and was raised by her dad, who made the choice not to bring anyone else into the house full-time. I asked her what that absence taught her, and what it's like now raising her own son knowing what that gap felt like as a kid.

We talked about the guilt of leaving for work trips, the small rituals that make it easier, and this idea of surrender — that you don't have to make peace with hard choices, you just have to give yourself grace around them.

This one stayed with me. If you've ever felt like you're failing at the "balance" thing, I think you'll feel a little lighter after this.
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💫 Read the Full Reflection: https://liveyourjune.substack.com/p/on-the-myth-of-balance
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💫 Connect with Amy:
Visit her Website: https://www.coachingwamy.com/
Linkedin: https://www.linkedin.com/in/coachingwamy/
Instagram: @coachingw_amy
Free Resource: https://coachingwamy.start.page
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💫 Join the Soulstigator Movement!
➡️ Take the Motherhood Survey: https://forms.gle/ozuRfLMwYubq9PdPA
➡️ Free Clarity Call: DM Me “CLARITY” on IG @wendyposillico
➡️ Visit our website: liveyourjune.com

Five years of Live Your June. One conversation with the girl it's named after.

In this episode, I sit down with my daughter Josephine June — now 13 — to reflect on what it's actually been like watching me build this movement. What shifted. What she absorbed. What she hopes comes next.

We recorded this the week of the Fourth of July. My dad's favorite holiday. It felt right.

Take the mother-daughter survey — link below. I read every one.

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💫 Join the Soulstigator Movement!
➡️ Take the Motherhood Survey: https://forms.gle/ozuRfLMwYubq9PdPA
➡️ Free Clarity Call: DM Me “CLARITY” on IG @wendyposillico
➡️ Visit our website: liveyourjune.com