『Journey To Joy Live』のカバーアート

Journey To Joy Live

Journey To Joy Live

著者： Dr. NJoy
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 Begin a transformative journey with Dr. NJoy (child, adolescent, & adult psychiatrist) and her engaging guests as they delve into the world of mental health, self-discovery, and the pursuit of joy, with a special emphasis on the experiences and challenges within the black community. Each episode of this podcast is crafted to elevate your spirits, confront stigmas, and guide you towards a life filled with more joy and empowerment. Join us for enriching conversations, gain valuable insights, and create your own path to happiness. Tune in for vibrant discussions, inspiring stories, and practical advice, all aimed at uncovering the transformative power of embracing joy in every facet of your life. This is your moment to prioritize well-being and fully embrace the richness of life! 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Ep 120: Raising Love, Not Limits: A Home for Queer Joy

    Ep 120: Raising Love, Not Limits: A Home for Queer Joy
    2025/10/17

    October is LGBTQ History Month, and we’re celebrating by amplifying voices of love, acceptance, and JOY!

    This week on Journey to Joy Live, Dr. NJoy sits down with Dr. Lulu, The Momatrician — LGBTQIA+ educator, author, and advocate — for Episode 120: “Raising Love, Not Limits: A Home for Queer Joy.”

    Together, they explore what it means to raise children in homes rooted in love, not fear, and how we can all create safe spaces for Queer Joy to thrive.

    Find Dr. Lulu at dr-lulu.com and IG @themomatrician

    Her books referenced in this episode:

    1. Raise Well Rounded Children
    2. A Teen's Life
    3. About Your Black Transgender Child
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    20 分
  • Ep 119: Mom on Empty: Burn Out, Boundaries, and Finding Joy Again

    Ep 119: Mom on Empty: Burn Out, Boundaries, and Finding Joy Again
    2025/10/17

    Are you running on empty? This week on Journey to Joy Live, we’re talking about what happens when Mom runs out of gas — emotionally, mentally, and physically.

    Join Dr. NJoy for Episode 119: “Mom on Empty: Burnout, Boundaries, and Finding Joy Again.” Learn how to recognize the signs of burnout, reclaim your boundaries, and refuel your joy — one small step at a time!
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    32 分
  • Ep. 118 Attention Hijacked: ADHD, Women, and Social Media Stress

    Ep. 118 Attention Hijacked: ADHD, Women, and Social Media Stress
    2025/10/03

    This week on Journey to Joy Live Podcast Ep. 118 Attention Hijacked: ADHD, Women, and Social Media Stress.

    October is ADHD Awareness Month, and we’re diving into how ADHD often goes overlooked in women—and how social media and digital overload make the struggle even harder. Join me as I unpack myths, share signs that are often missed, and offer practical tips for protecting your focus, your joy, and your mental health in a distracted world.
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    32 分
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