『Journey To Joy Live』のカバーアート

Journey To Joy Live

Journey To Joy Live

著者: Dr. NJoy
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10月19日まで。※適用条件あり
Begin a transformative journey with Dr. NJoy (child, adolescent, & adult psychiatrist) and her engaging guests as they delve into the world of mental health, self-discovery, and the pursuit of joy, with a special emphasis on the experiences and challenges within the black community. Each episode of this podcast is crafted to elevate your spirits, confront stigmas, and guide you towards a life filled with more joy and empowerment. Join us for enriching conversations, gain valuable insights, and create your own path to happiness. Tune in for vibrant discussions, inspiring stories, and practical advice, all aimed at uncovering the transformative power of embracing joy in every facet of your life. This is your moment to prioritize well-being and fully embrace the richness of life! 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Ep 169: Your To-Do List Will Never Tell You You're Enough
    2026/09/25

    Do you ever finish one task... only to add three more?

    As a Wife. Mom. Boss., the to-do list never seems to end. The laundry gets done, another load appears. You answer the emails, and five more come in. You take care of everyone else, yet somehow still go to bed feeling like you didn't do enough.

    But what if the problem isn't your to-do list...

    What if it's the belief that your worth is tied to your productivity?

    This week, I'm diving into why so many high-achieving women struggle to ever feel "done," why rest can feel uncomfortable, and how to stop measuring your value by everything you accomplish.

    Because here's the truth: Your to-do list will never tell you you're enough... but you can.

    If you've ever felt like no matter how much you accomplish, it's never enough... this episode is for you.

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    28 分
  • Ep 168: It's Not Over: How Trauma Doesn't Get The Final Say
    2026/09/18

    What if your worst chapter isn't the end of your story?

    September is National Recovery Month and National Suicide Prevention Month—a reminder that healing is possible, hope is real, and it's not over.

    This week, I'm honored to sit down with Minister Katherine Brown whose journey includes surviving childhood trauma, addiction, incarceration, and unimaginable pain. Today, she uses her story to inspire others and remind them that their past does not have to define their future.

    Together, we'll discuss:

    - How trauma doesn't get the final say.

    -The road from surviving to truly living.

    -The power of faith, forgiveness, and second chances.

    -Why recovery is about more than breaking free from addiction—it's about reclaiming your life.

    If you've ever wondered whether healing is possible after life's darkest moments, this conversation is for you.

    Because no matter what you've been through...

    Your story isn't over.

    If this episode encourages even one person to hold on, ask for help, or believe that tomorrow can be different, it will have been worth it.

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    43 分
  • Ep 167: You're Not Getting Older...You're Getting Bolder
    2026/09/14

    What if your best years aren't behind you... they're just beginning?

    Somewhere along the way, women were taught to fear getting older. But what if aging isn't something to survive...

    What if it's your invitation to become bolder?

    This week, I'm joined by Makia White, MA, Midlife Strategist, Author, and Consultant, for an empowering conversation about embracing your next chapter with confidence, purpose, and joy.

    Together, we'll discuss:

    - Why midlife isn't a crisis—it's a reinvention.

    - How to reconnect with your identity beyond your roles.

    - Building confidence, setting healthy boundaries, and embracing your value.

    - Why getting older might be the greatest gift you've ever been given.

    Because you're not fading...

    You're finally becoming the woman you've always been meant to be.

    Growing older is inevitable. Growing bolder is a choice.

    Find Makia White's book: Faith Strong: How To Move From Despair to Triumph on Amazon

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    41 分
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