BLACK WOMEN ARE BREAKING BARRIERS! What a historic week for Black women! From Keisha Lance Bottoms becoming the FIRST Black woman elected governor in U.S. history, to other Black women making history in leadership, we're witnessing powerful reminders of what happens when women refuse to let barriers define their possibilities!

And this week on Journey to Joy Live, I'm keeping that celebration of Black women trailblazers going! I'm sitting down with Angie “Overkill” Hill, the FIRST Black woman to compete in the UFC!

We're talking about the battles nobody sees: fear, self-doubt, setbacks, resilience, and the mental strength it takes to keep fighting when life knocks you down. Because whether you're breaking barriers in politics, sports, business, or everyday life, some of your greatest victories begin with the battles you win within yourself!

In this special episode of Journey to Joy Live, I'm diving into the heart of my Wife Mom Boss Movement and what it truly means to balance marriage, motherhood, career, and personal well-being without losing yourself in the process.

As a wife, mom, boss, and psychiatrist, I know firsthand how easy it is to become so consumed with taking care of everyone else that we forget to take care of ourselves. Too often, we're celebrated for doing it all while silently struggling with burnout, guilt, and the pressure to be everything to everybody. I'm challenging the belief that self-sacrifice is the price of success and sharing practical strategies to set boundaries, reclaim your identity, prioritize your mental health, and put yourself back on your priority list—without guilt!

Because being a great wife, mom, or boss should never require losing the woman behind those roles. It's time to stop putting yourself last and start choosing YOU!

Visit www.TheWifeMomBoss.com to get your copy of the "Inspire Joy for the Wife Mom Boss: Balancing it all Without Losing Yourself"

Halloween is the one day we wear masks and pretend to be someone we're not. But what if you've been wearing yours EVERY DAY? The Superwoman mask. The one that says, "I'm fine." "I've got it." "I don't need help."

But behind that mask? Exhaustion. Anxiety. Burnout. And a woman who's tired of being everything to everybody. This week on Journey to Joy Live, I'm discussing:

-The five masks women wear to hide their struggles

- The emotional cost of always being "the strong one"

- Why being needed doesn't always mean being supported

- How to take off the mask, reclaim your identity, and put yourself back on your priority list!

You don't have to stop being strong. You just have to stop pretending you don't need support!