Listen to this episode to learn:

• Kyle’s unexpected discovery of a stack of her old journals gave her fresh insights into past events, sparked new ideas for her writing, and deepened her appreciation for journaling
• Kyle’s tips on writing in the third person or adopting a “bird’s-eye view” can help you assess your journal entries from a broader perspective, expanding self-awareness and understanding
• Creating journals for your specific needs—whether to establish a routine, process emotions, find inspiration, or enhance critical thinking skills—can make journaling more effective
• Having a muse in your journaling practice can help you stay accountable and write as your authentic self; As you develop a relationship with yourself through journaling, you’ll notice personal growth and start trusting yourself
• Kyle introduces her ‘Glow Walk’ process, a mindful walking practice designed to heighten awareness of your surroundings and strengthen your connection with your muse

Today’s Guest: Kyle Ann Robertson is the author of “White Picket Fences” and “Not So Little Things.” Kyle writes contemporary women's fiction that sinks its teeth into family's miscommunications, misperceptions, and the chaos they cause, even in the name of love. Kyle has been coaching the value of journaling for over 30 years, and she does this through her ‘Embrace Your Muse' workshops to keep your flow and creativity.

Receive Kyle’s Free Gift: Journaling Workshop — Subscribe to Kyle’s mailing list and let her know you’re a listener of the show to receive a free coupon for her workshop

Socials & Website: Facebook | Instagram | https://KyleAnnRobertson.com

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