John Wildsmith: Holidays in Recovery, Rebuilding Marriage, and the Power of Slowing Down
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John Wildsmith: Holidays in Recovery, Rebuilding Marriage, and the Power of Slowing Down
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John Wildsmith returns for a real catch-up that hits hard and helps.
We talk about what the holidays looked like during meth addiction, the shame of showing up and leaving early, and the moment that flipped everything. John shares the relapse that crushed him, the daddy-daughter dance that became a turning point, and why recovery means putting as much time as possible between you and your last relapse.
Then we shift into the rebuild.
Divorce paperwork. A marriage restored. A family healed. And a new season of purpose.
We also go deep on what leaders and high performers struggle with quietly: slowing down, staying present, and learning to sit still long enough to hear what matters. Jeff connects it to his Endodyne “power within” framework and why discipline beats hype every time.
You’ll hear:
What addiction does to holidays, family, and identity
Why shame keeps people running and how to interrupt it
How John and Megan rebuilt after divorce
Fitness, business, and the mindset shift from field work to “pen to paper” goals
Why routine, quiet time, and consistency win
Follow John: WildStyleFit on TikTok and Instagram
Connect with Jeff