Send us a text

In this episode, I talk about the vital role that community plays in supporting mental health for bi+ individuals, asking questions about whether you have experienced the pressure of conforming to political ideologies within communities and inviting you to share your experiences and thoughts on the topic.

**Bi+ Therapy & Support**

If you're looking for a therapist who understands the unique experiences of being bisexual or bi+ — including identity, belonging, invisibility, relationships, coming out, and navigating assumptions — you're very welcome to get in touch with me via my website (https://www.thistrustedplace.co.uk). I offer therapy and support that’s grounded, non-judgemental and informed by lived experience.

**🎁 My FREE personal development course 'Life Unlimited: 10 Steps to Real Change'** is now available on this channel in a playlist on the homepage.

Whether you’re looking to move through anxiety, stress, depression, chronic anger, addictive behaviour, co-dependency, narcissism, low self-esteem/confidence, relationship problems, feeling stuck, lost or lacking in purpose – or simply want to experience more happiness, contentment and fulfilment in your life – this course is carefully designed to help you do just that.

‘Life Unlimited’ Course testimonials include:

"John-Paul's course Life Unlimited more than lives up to its promise as a practical and accessible guide to making meaningful, positive changes in your life. He takes you on a clear path towards self-awareness and self-acceptance, helping you to set healthy boundaries in your relationships with others."

"The course is packed with valuable content, yet John-Paul's warm, non-judgemental style makes it feel more as if a friend is sharing some wonderful wisdom. 100% recommend."

**📹 More videos like this**

Watch more content exploring bisexuality, identity, community and mental health here: https://www.youtube.com/playlist?list=PLo_MH8E2y3lTqZCkPiWwNdeJ9SDoLwTHD

Support the show

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

Send us a text

In this episode, I explore the pressure that therapy trainees, and therapists more generally, can sometimes feel to go along with dominant views within training groups, supervision, or wider therapy spaces.

What happens when we don’t feel safe to express a different opinion?
What are the effects on our growth, learning and sense of self when we hold back?
And how do we create environments where difference is truly welcome?

I’d really love to hear your thoughts on this one, especially if you’ve experienced something similar in your own training.

🎯 **1:1 Mentoring & Consultancy**
Thinking about changing career to become a therapist? Already qualified and wanting to start up a private therapy practice? In private practice and looking to grow? Or maybe you're curious about sharing your voice on YouTube? I offer supportive, one-to-one mentoring on career change and becoming a therapist, starting and building a private practice, and creating meaningful content on YouTube. All the details are on my website:
(https://www.thistrustedplace.co.uk)

✅ If you're thinking about exploring therapy generally, I’d love to hear from you and you’re very welcome to get in touch with me via my website (https://www.thistrustedplace.co.uk) to find out more or to arrange an initial conversation.

🎁 **My FREE personal development course 'Life Unlimited: 10 Steps to Real Change' is now available on this channel in a playlist on the homepage.**

Whether you’re looking to move through anxiety, stress, depression, chronic anger, addictive behaviour, co-dependency, narcissism, low self-esteem/confidence, relationship problems, feeling stuck, lost or lacking in purpose – or simply want to experience more happiness, contentment and fulfilment in your life – this course is carefully designed to help you do just that.

**‘Life Unlimited’ Course testimonials include:**

"John-Paul's course Life Unlimited more than lives up to its promise as a practical and accessible guide to making meaningful, positive changes in your life. He takes you on a clear path towards self-awareness and self-acceptance, helping you to set healthy boundaries in your relationships with others."
"The course is packed with valuable content, yet John-Paul's warm, non-judgemental style makes it feel more as if a friend is sharing some wonderful wisdom. 100% recommend."
**📹 More videos just like this:**
(https://youtu.be/bv5sDWM-7TI)
(https://www.youtube.com/watch?v=q0FT3jEKjXI)
(https://www.youtube.com/watch?v=j84cmhWOFN0)
(https://www.youtube.com/watch?v=lUCQ481nYP0)
(https://www.youtube.com/watch?v=RVnUo3BFoq8)

Support the show

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

Send us a text

If you're a therapist or therapist-in-training looking to enhance your social media presence while staying true to your values, hopefully this video is for you.

I explore your WHY, your WHO, and your WHAT — three key questions if you want to grow on social media in a way that feels sustainable and authentic. Drawing from my own experience, I share how social media can support (rather than drain) both your practice and your personal life.

In this video, I cover:
1. Why social media matters – The potential benefits and the costs of putting yourself out there
2. Intentional use – How to make sure it adds value rather than overwhelm
3. Authenticity – Why showing your real self can help build deeper connections (while also staying aware of boundaries and ethics!)
4. Do you need a niche? – Thoughts on whether to start with one, and how it can naturally evolve
5. Managing the challenges – Including anxiety, comparison, and the psychological impact of being online

Whether you're just starting out or trying to grow, I hope this gives you encouragement and clarity.
🎯 **1:1 Mentoring & Consultancy**

Thinking about changing career to become a therapist? Already qualified and wanting to start up a private therapy practice? In private practice and looking to grow? Or maybe you're curious about sharing your voice on YouTube? I offer supportive, one-to-one mentoring on career change and becoming a therapist, starting and building a private practice, and creating meaningful content on YouTube. All the details are on my website: (https://www.thistrustedplace.co.uk)

✅ If you're thinking about exploring therapy generally, I’d love to hear from you and you’re very welcome to get in touch with me via my website (https://www.thistrustedplace.co.uk) to find out more or to arrange an initial conversation.


**📹 More YouTube videos just like this:**
(https://youtu.be/bv5sDWM-7TI)
(https://www.youtube.com/watch?v=q0FT3jEKjXI)
(https://www.youtube.com/watch?v=j84cmhWOFN0)
(https://www.youtube.com/watch?v=lUCQ481nYP0)
(https://www.youtube.com/watch?v=RVnUo3BFoq8)

🌐 Website at: (https://www.thistrustedplace.co.uk)

🎁 **My FREE personal development course 'Life Unlimited: 10 Steps to Real Change' is now available on this channel in a playlist on the homepage.**

Whether you’re looking to move through anxiety, stress, depression, chronic anger, addictive behaviour, co-dependency, narcissism, low self-esteem/confidence, relationship problems, feeling stuck, lost or lacking in purpose – or simply want to experience more happiness, contentment and fulfilment in your life – this course is carefully designed to help you do just that.

**‘Life Unlimited’ Course testimonials include:**

"John-Paul's course Life Unlimited more than lives up to its promise as a practical and accessible guide to making meaningful, positive changes in your life. He takes you on a clear path towards self-awareness and self-acceptance, helping you to set healthy boundaries in your relationships with others."
"The course is packed with valuable content, yet John-Paul's warm, non-judgemental style makes it feel more as if a friend is sharing some wonderful wisdom. 100% recommend."

#therapytraining #psychotherapy #counselling #mentalhealth #becomingatherapist

Support the show

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk