In this special guided meditation, Jo invites you to release fear and reconnect with the intuitive voice within. If you've been feeling anxious, blocked, or unsure of your next step, this gentle practice will help quiet your mind and open your heart to deep, peaceful guidance.

Breathe. Listen. Trust. All is truly well.

Perfect for your morning, evening, or anytime you need clarity.

Follow the Jo Willow Rose Podcast for soulful storytelling, meditations, and uplifting messages.

🎵 Music Credit

“Dreamscape” by HoliznaCC0
Licensed under CC0 1.0 Universal (Public Domain)
Available at Free Music Archive: https://freemusicarchive.org/music/holiznacc0/space-sleep-meditation/dreamscape/

Feeling overwhelmed, overthinking everything, and just plain tired? In this episode, Jo shares a simple, honest way to reset when stress takes over — without needing to overhaul your life. With practical steps, heartfelt reflection, and a mini guided reset you can do right now, this episode is your reminder that small shifts make a big difference.

Press play, take a breath, and let’s reset together.

Today we explore three forms of rejection—romantic, professional, and familial—and how each ending can teach us to rise stronger, trust ourselves, and align with our soul purpose. With a heartfelt meditation and a powerful affirmation, this episode is your sanctuary for rebuilding from within.

In this heartfelt episode, Jo Willow Rose shares her deeply personal journey of trusting the unknown. After planting the seed years ago to start anew once her children were grown, Jo steps into that promise—navigating uncertainty, fear, and faith. Featuring insights from Sonia Choquette and Esther Hicks, this is a gentle reminder that we don’t have to see the whole path to trust the next step. Listen in, breathe deeply, and feel your way forward.

In this soulful episode, Jo Willow Rose shares a deeply personal journey of releasing old values, jobs, people, and beliefs to embrace the unknown future full of possibility. Through mindful storytelling, a gentle guided meditation, and affirmations, you’ll learn how to trust the present moment and reframe fear into hope.

✨ Includes:

• ​ Personal reflections on letting go
• ​ Short mindfulness practice
• ​ Uplifting affirmations for trust and courage

Listen, breathe, and open your heart to the beauty waiting just beyond what you know. 🌸

In this soul-nourishing episode of the Jo Willow Rose Podcast, Jo takes you on a transformative journey into the wisdom of The Power of Your Subconscious Mind by Joseph Murphy. Through personal storytelling, real-life miracles, and spiritual reflection, discover how your inner beliefs plant the seeds of your external reality.

Meet Lila, Mateo, and Amara—three people who dared to speak new truths to their subconscious minds… and watched their lives bloom. This episode is your invitation to believe bigger, speak with intention, and awaken to the miracles already forming beneath the surface.

This episode includes:
• Gentle affirmations
• Soulful storytelling
• A nightly ritual to reprogram your subconscious
• Guided energy and Jo’s signature loving tone

Music Credit:
Inspirational Advertising 1 (60-second version) by David Fesliyan
Licensed from Fesliyan Studios — www.fesliyanstudios.com

Listen, share, and plant new seeds today.

This episode is a gentle pause in the noise. A space to breathe, reflect, and simply say, “Thank You God.”

Through one-sentence prayers spoken from the heart, this 14-minute guided moment invites you to reconnect with the sacred, the simple, and the stillness within.

Whether you're beginning your day, winding down, or in need of a moment of grounding—come sit with me. Let this be your soft place to land.

· 🎙️ Listen. Breathe. Thank God.

🎶 Music: “Meditation Impromptu 01” by Kevin MacLeod, via Free Music Archive

Licensed under CC BY 3.0 | incompetech.com

In this sacred episode, we journey through a powerful 3-card tarot reading—The Hermit, Queen of Cups, and the Wheel of Fortune—woven with benevolent guidance from Spirit. You’ll receive a channeled message to realign your soul, along with a gentle guided meditation, “Light of the Inner Path,” designed to help you reconnect with your inner wisdom and embrace the transformation ahead.

This is more than a reading—it’s a healing transmission for your heart, a call to trust your path, and a reminder that you are never walking alone.

Includes:

• Channeled spiritual message

• Tarot reading for past, present, future

• Guided meditation & journaling prompt

For your journal:

“What inner wisdom have I gained from my recent solitude, and how can I use it to embrace the changes I feel coming?”

Write freely—let your heart speak. Spirit often speaks through your own words.”

Take a deep breath. Spirit has a message for you.