エピソード

  • Headed Back To Maine (Part 3)

    Headed Back To Maine (Part 3)
    2026/06/18

    Almost GO TIME!

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    14 分
  • Headed Back To Maine (Part 2)

    Headed Back To Maine (Part 2)
    2026/06/17

    Redline Guiding: https://redlineguiding.com/

    Katahdin Adventure Co: https://www.katahdinadventureco.com/
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    14 分
  • Headed Back To Maine (Part 1)

    Headed Back To Maine (Part 1)
    2026/06/16

    Headed Back To Hike The 282 Miles Of The Appalachian Trail in Maine! If all goes according to plan this will be my 2nd completion of the AT as a section hiker! Let's GO!!

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    18 分
  • Slack-Packing The 100 Mile Wilderness (Again)

    Slack-Packing The 100 Mile Wilderness (Again)
    2026/01/31

    Appalachian Trail Hostel & Outfitters: https://appalachiantrailhostel.com/

    Katahdin Adventure Co.: https://www.katahdinadventureco.com/

    Connect With Jester:

    YouTube: https://www.youtube.com/@JulieGayheart

    Apple: https://podcasts.apple.com/us/podcast/jester-section-hiker/id1489616835

    Spotify: https://open.spotify.com/show/6jFCwFdNRq8K3t8z64cjqt

    Website: https://jestersectionhiker.com

    Films: https://jesterwallisproductions.com

    Email: jester@jestersectionhiker.com
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    16 分
  • Macro Tracking 101: Protein, Carbs, Fat

    Macro Tracking 101: Protein, Carbs, Fat
    2026/01/24

    Calorie Tracking Apps Discussed:

    Cal AI: https://www.calai.app/

    MacroFactor: https://macrofactorapp.com/macrofactor/

    Connect With Jester:

    YouTube: https://www.youtube.com/@JulieGayheart

    Apple: https://podcasts.apple.com/us/podcast/jester-section-hiker/id1489616835

    Spotify: https://open.spotify.com/show/6jFCwFdNRq8K3t8z64cjqt

    Website: https://jestersectionhiker.com

    Films: https://jesterwallisproductions.com

    Email: jester@jestersectionhiker.com
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    28 分
  • 4 Hacks to Stay on Track with Your Macros

    4 Hacks to Stay on Track with Your Macros
    2026/01/17

    Total Daily Energy Expenditure Calculator: https://tdeecalculator.net/

    Connect With Jester:

    YouTube: https://www.youtube.com/@JulieGayheart

    Apple: https://podcasts.apple.com/us/podcast/jester-section-hiker/id1489616835

    Spotify: https://open.spotify.com/show/6jFCwFdNRq8K3t8z64cjqt

    Website: https://jestersectionhiker.com

    Films: https://jesterwallisproductions.com

    Email: jester@jestersectionhiker.com
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    23 分
  • How I Lost 19.9 lbs of Fat (Not Just Weight)

    How I Lost 19.9 lbs of Fat (Not Just Weight)
    2026/01/10

    Total Daily Energy Expenditure Calculator: https://tdeecalculator.net/

    Connect With Jester:

    YouTube: https://www.youtube.com/@JulieGayheart

    Apple: https://podcasts.apple.com/us/podcast/jester-section-hiker/id1489616835

    Spotify: https://open.spotify.com/show/6jFCwFdNRq8K3t8z64cjqt

    Website: https://jestersectionhiker.com

    Films: https://jesterwallisproductions.com

    Email: jester@jestersectionhiker.com
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    19 分
  • Why I Stopped (and Why I'm Back)

    Why I Stopped (and Why I'm Back)
    2026/01/03

    Connect With Jester:

    YouTube: https://www.youtube.com/@JulieGayheart

    Apple: https://podcasts.apple.com/us/podcast/jester-section-hiker/id1489616835

    Spotify: https://open.spotify.com/show/6jFCwFdNRq8K3t8z64cjqt

    Website: https://jestersectionhiker.com

    Films: https://jesterwallisproductions.com

    Email: jester@jestersectionhiker.com

    続きを読む 一部表示
    18 分