『Jerusalem Consciousness』のカバーアート

Jerusalem Consciousness

Jerusalem Consciousness

著者： Jewfolk Podcasts
無料で聴く

Jerusalem Consciousness is a Jewish meditation and mindfulness podcast designed for a world that feels increasingly overwhelming. At a time marked by war, uncertainty, and rising antisemitism, this podcast offers a space to pause, breathe, and reconnect—with ourselves, our bodies, and something deeper. Hosted by certified meditation instructor Liam Reis, each episode guides listeners through accessible, Jewish-rooted mindfulness practices centered on kavanah—the power of setting intention. Drawing from ancient traditions and modern techniques, Liam introduces meditation, breathwork, mantra, and visualization in a way that is welcoming to both beginners and experienced practitioners. Whether you’re looking to manage stress, deepen your spiritual connection, or simply take a few minutes to reset, Jerusalem Consciousness invites you to come as you are—and return, again and again, to a sense of presence, intention, and oneness.Jewfolk Inc 2026 スピリチュアリティ ユダヤ教 個人的成功 自己啓発
エピソード
  • Lev (Heart) Meditation

    Lev (Heart) Meditation
    2026/05/12
    This week on Jerusalem Consciousness, we continue our exploration of consciousness — moving out of the thinking mind and into the heart, or Lev in Hebrew. In a world pulled toward the material, the heart offers a refuge and a doorway to something deeper.
    As another Jewish meditator, Richard Alpert(aka Ram Das) would say, "Quiet the mind and open the heart." Using Lev as our mantra, we slow down, turn inward, and reconnect with an awareness that lives beyond thought. Settle in, breathe naturally, and join us.

    This podcast was produced by Sam Fisher, written by Liam Reis, edited by Sam Fisher, music by Adi Goldstein, Ambient Boy.
    続きを読む 一部表示
    9 分
  • Black Fire on White Fire

    Black Fire on White Fire
    2026/05/05
    This week on Jerusalem Consciousness, we explore the Jewish meditation practice of engraving, a technique that invites us to hold a Hebrew letter in the mind as a pathway to deeper spiritual awareness. In this guided meditation, we focus on the letter aleph, the first letter of the Hebrew alphabet, often associated with the Ein Sof, or the infinite. Through this practice, we turn our attention inward with intention, opening ourselves to connection, presence, and meaning.

    This podcast was produced by Sam Fisher, written by Liam Reis, edited by Sam Fisher, music by Adi Goldstein, Ambient Boy.
    続きを読む 一部表示
    8 分
  • HaMakom "the Place"

    HaMakom "the Place"
    2026/04/28
    This week on Jerusalem Consciousness, we enter into the spacious awareness of HaMakom—the Divine as “The Place,” the ground that holds all things while remaining beyond them. Drawing on this ancient name, we explore what it means to live within a reality that is at once intimate and infinite, where every breath, every moment, is woven into a larger field of presence. In this meditation, we gently anchor ourselves in the mantra HaMakom, returning again and again to the thread that connects us to something eternal. As distractions arise and fall away, we practice softening into the space within and around us—discovering a quiet sense of freedom, expansiveness, and belonging. Settle in, breathe naturally, and join me as we bridge the gap between the infinite and the deeply personal, carrying this awareness with us into the days ahead.









    This podcast was produced by Sam Fisher, written by Liam Reis, edited by Sam Fisher, music by Adi Goldstein, Ambient Boy.
    続きを読む 一部表示
    12 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません