Jeremy Lanning's Approach to Emotional Health and Recovery
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Jeremy Lanning's Approach to Emotional Health and Recovery
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Join us in this enlightening episode as we dive deep into the world of mental health, stress management, and emotional well-being with guest expert Jeremy Lanning. Discover the importance of self-care, the art of navigating life's pressures, and the distinction between tension and stress. Jeremy shares his personal journey, from his military background to becoming a revered mental health professional, and offers invaluable insights on overcoming challenges, the significance of talking to oneself positively, and practical tips for anyone struggling with stress. Whether you're a pastor facing the unique stresses of ministry or anyone looking to find balance in a hectic world, this conversation is filled with wisdom, practical advice, and transformative perspectives on mental health. Don't miss out on this vital discussion on surviving and thriving amidst life's stressors.
https://JeremyJLanning.com