『Jemma Stevens's podcast』のカバーアート

Jemma Stevens's podcast

Jemma Stevens's podcast

著者： Mirror Moments With Jem
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このコンテンツについて

 I’m Jem — hair artist, mindset mentor and creator of Mirror Moments™, a soul-led ritual brand that helps you reset your mindset and reconnect with your reflection.

Inside this podcast you’ll find soft power, real stories, calming rituals and grounding mindset tools — all designed for women who are done with burnout and ready to come back to themselves.

Each episode is a moment of reflection, connection and courage. Think of this as your mirror space — a pause from the noise. Just you, me, and the truth of where you’re at.

Check out all rituals & magic here: http://www.pensight.com/x/mirr...

Download free 3 minute ritual here to get started: https://pensight.com/x/mirrorm...

Follow me on my other socials:

Facebook: www.facebook.com/mirrormoments...

Instagram: www.instagram.com/mirrormoment...

YouTube: www.youtube.com/@mirrormoments_withjem

TikTok: www.tiktok.com/mirrormoments_w...

With love always,

Jem 💛 xoxoCopyright Mirror Moments With Jem 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • The Soft Rebuild - Reset After Burnout

    The Soft Rebuild - Reset After Burnout
    2025/10/05
    The Soft Rebuild – Reset After Burnout

    Mirror Mantra: “I am allowed to rest. I am allowed to rebuild softly. My worth is not in my output.”

    Prompt: “What does rebuilding softly look like for me?”

    Mentions: Reset · Journal · Voice Note

    DM me on IG RESET @mirrormoments_withjem

    Browse the Glow Shop here: http://www.pensight.com/x/mirr...

    Jem 💛
    続きを読む 一部表示
    6 分
  • The 5 Minute Calm Reset Bonus Audio

    The 5 Minute Calm Reset Bonus Audio
    2025/09/29
    If you enjoyed this bonus relaxing audio from Mirror Moments with Jem why not try The Calm Collection Audios

    ✨ Find Your Calm. Anytime, Anywhere. ✨

    Guided audios designed to help you pause, reset, and reconnect — in just minutes a day.

    Life is noisy. Overwhelm, stress, endless to-do lists… they leave us drained and disconnected. But your calm is closer than you think.

    The Mirror Moments Calm Collection is your pocket-sized pause button. With my soothing voice guiding you, you’ll:
    •🌙 Release the day and fall into deep, restful sleep
    •🌅 Start your mornings grounded and intentional
    •🌿 Reset your stress and return to calm anytime you need it

    Each audio is short, simple, and easy to weave into real life — whether it’s before bed, on your commute, or during a midday overwhelm.

    💛 Because calm shouldn’t be complicated.

    Bundle Includes:
    ✔️ Gentle Sleep Body Scan (10 mins)
    ✔️ Morning Clarity & Intention (7 mins)
    ✔️ 2-Minute Stress Reset (5 mins)

    👉 Start your calm journey today for just £12

    Get instant access here today: https://pensight.com/x/mirrorm...
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    5 分
  • Energy Hygiene - How to Clear What’s Not Yours

    Energy Hygiene - How to Clear What’s Not Yours
    2025/09/28
    Energy Hygiene — How to Clear What’s Not Yours

    Mirror Mantra: “I return what isn’t mine. I call my energy back. I come home to me.”

    Journal Prompt: “Where have I been absorbing energy that’s not mine — and what can I let go of today?”

    Mentions: Mirror Moments Journal · Voice Note Ritual (£5) · Reset Programme

    DM me on IG ENERGY or MENU for the links @mirrormoments_withjem

    Browse The Glow Shop here: http://www.pensight.com/x/mirr...

    Jem 💛
    続きを読む 一部表示
    7 分
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