In this 3rd Reflect & Renew December mini-series episode we recognize that as the year comes to a close, it’s time for a peace-protecting, soul-nourishing glow-up. In this episode of Java & Joy, we’re clearing space — mentally, emotionally, physically, and spiritually — so you can step into the new year feeling lighter, clearer, and ready for joy. Grab your coffee and your journal as we walk through what to release, what to keep, and how to create room for the blessings and beauty coming your way. This is your gentle December reset — your invitation to slow down, reflect, and prepare for your most joyful year yet.

Pour yourself a cup of Java take a deep breath, and tune in for a sip of Joy!

...

My goal is always to help you Find Your Joy!

✨ Listen now and don’t forget to subscribe for more self-care and wellness insights!

Resources:
Get my FREE 100+Self-Care Activities Guide: https://beautybykarlajoy.com/rejoice/p/free-self-care-activities

Get my Full Self-Care Workbook: https://beautybykarlajoy.com/rejoice/p/self-care-workbook

Check out my Life Coaching Packages or Book a FREE 15 minute discovery call:

https://beautybykarlajoy.com/coaching

Join my Java & Joy Club: https://www.patreon.com/c/JavaandJoy


MORE of ME!
⟡ My Website: https://beautybykarlajoy.com/

Visit my Beauty & Wellness channel: https://www.youtube.com/@BeautybyKarlaJoy

⟡ Instagram: @beautybykarlajoy
⟡ TikTok: @beautybykarlajoy
⟡ Email: beautybykarlajoy@gmail.com

#lifecoach #wellness #selfcare #confidence #goals #mindset #accountability #coffee #sefltalk #gratitude #affirmations #selfesteem #manifest #motivation #perimenopause #stress

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!

In this powerful episode of Java & Joy, I sit down with Malaysia Harrell — a veteran, health survivor, and transformational mentor with over 27 years of experience helping high-achieving women align, manifest, and step into spiritual expansion. Malaysia shares her raw and inspiring story of overcoming life’s toughest obstacles, reclaiming her identity, and turning her pain into a purpose-driven movement that now empowers women around the world. From surviving life-threatening health battles, to building a mission-filled business, she reveals how faith, alignment, and spiritual transformation helped her rise — and how you can, too. If you're craving a reminder that your story matters, your healing has power, and your purpose is bigger than your past, this episode will speak right to your heart.

Follow Malaysia on Instagram @malaysiahharrell

Visit her website @ https://www.malaysiaharrell.com/

*Be sure to grab her FREE Manifestation guide!

Pour yourself a cup of Java take a deep breath, and tune in for a sip of Joy!

...

My goal is always to help you Find Your Joy!

✨ Listen now and don’t forget to subscribe for more self-care and wellness insights!

Resources:
Get my FREE 100+Self-Care Activities Guide: https://beautybykarlajoy.com/rejoice/p/free-self-care-activities

Get my Full Self-Care Workbook: https://beautybykarlajoy.com/rejoice/p/self-care-workbook

Check out my Life Coaching Packages or Book a FREE 15 minute discovery call:

https://beautybykarlajoy.com/coaching

Join my Java & Joy Club: https://www.patreon.com/c/JavaandJoy


MORE of ME!
⟡ My Website: https://beautybykarlajoy.com/

Visit my Beauty & Wellness channel: https://www.youtube.com/@BeautybyKarlaJoy

⟡ Instagram: @beautybykarlajoy
⟡ TikTok: @beautybykarlajoy
⟡ Email: beautybykarlajoy@gmail.com

#lifecoach #wellness #selfcare #confidence #goals #mindset #accountability #coffee #sefltalk #gratitude #affirmations #selfesteem #manifest #motivation #perimenopause #stress

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!

In this 2nd episode of our Reflect & Renew December mini-series - We are talking about Grace — the beauty of receiving, resting, and letting yourself be cared for. I share why slowing down isn’t lazy; it’s sacred. Learn how rest supports your body, mind, and skin — and why giving yourself grace is one of the most underrated wellness practices.

Pour yourself a cup of Java take a deep breath, and tune in for a sip of Joy!

...

My goal is always to help you Find Your Joy!

✨ Listen now and don’t forget to subscribe for more self-care and wellness insights!

Resources:
Get my FREE 100+Self-Care Activities Guide: https://beautybykarlajoy.com/rejoice/p/free-self-care-activities

Get my Full Self-Care Workbook: https://beautybykarlajoy.com/rejoice/p/self-care-workbook

Check out my Life Coaching Packages or Book a FREE 15 minute discovery call:

https://beautybykarlajoy.com/coaching

Join my Java & Joy Club: https://www.patreon.com/c/JavaandJoy


MORE of ME!
⟡ My Website: https://beautybykarlajoy.com/

Visit my Beauty & Wellness channel: https://www.youtube.com/@BeautybyKarlaJoy

⟡ Instagram: @beautybykarlajoy
⟡ TikTok: @beautybykarlajoy
⟡ Email: beautybykarlajoy@gmail.com

#lifecoach #wellness #selfcare #confidence #goals #mindset #accountability #coffee #sefltalk #gratitude #affirmations #selfesteem #manifest #motivation #perimenopause #stress

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!