『Jamie's Journey』のカバーアート

Jamie's Journey

Jamie's Journey

著者: Jamie Kienholz
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Down to earth and light-hearted, come join the conversation as Jamie Kienholz authentically shares her lifestyle just as if you were around the table with friends. Jamie loves to connect with people and encourage them as they journey through life. Grab a cup of coffee or a glass of wine and enjoy the conversation!

© 2025 Jamie's Journey
マネジメント・リーダーシップ リーダーシップ 社会科学 経済学
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  • Before the Year Ends - The 4 Conversations You Must Have With Yourself
    2025/12/16

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    As we head into Christmas week and inch closer to the New Year, it’s easy to get swept up in the noise, the schedules, and the pressure to “get it all together.” But real transformation doesn’t come from resolutions or fresh start magic, it comes from the conversations you have with yourself before the year ends.

    In this episode, Jamie guides you through four deeply honest and transformative conversations that will help you close out the year with clarity and step into 2026 with intention. These aren’t fluffy journal prompts or vision board questions, these are the inner confrontations that shift your direction, elevate your identity, and build your future.

    If you’ve been feeling overwhelmed, distracted, behind, or unsure of your next move, this episode will ground you, challenge you, and refocus you.

    What You’ll Learn

    ✔️ The truth-telling question that reveals what’s been holding you back
    ✔️ How to practice accountability without shame
    ✔️ Why identity determines outcomes (not goals)
    ✔️ How to define a clear vision for your next season
    ✔️ The difference between honesty and clarity — and why you need both
    ✔️ A simple reflection framework to reset before the new year

    4 Key Conversations Covered

    1. The Truth Conversation
      What are you pretending not to know? And what changes when you finally name it?
    2. The Accountability Conversation
      How did you contribute to your current results? And what power do you reclaim when you own your role?
    3. The Identity Conversation
      Who are you becoming? And what habits, environments, and standards must change to support her?
    4. The Vision Conversation
      What needs to happen next — practically, specifically, intentionally — to carry you into 2026 aligned and focused?

    Standout Quotes

    ✨ “Most people drag their unresolved truths into a new year. This is your chance to confront them.”
    ✨ “You don’t rise to the level of your goals, you rise to the level of your identity.”
    ✨ “Your next season is determined by your next decision, not your next dream.”
    ✨ “Clarity is a gift you give your future self.”

    Chapters

    00:00 – Intro: The quiet before the new year
    02:12 – Why you need these 4 conversations
    04:11 – The Truth-Telling Conversation
    08:02 – The Accountability Conversation
    11:14 – The Identity Conversation
    14:50 – The Vision Conversation
    18:40 – Challenge + next steps
    20:10 – Outro + call to action

    Listener Challenge

    Before the year ends, spend 15 minutes answering the four big questions:

    1. What am I pretending not to know?
    2. How did I contribute to where I am?
    3. Who am I becoming?
    4. What needs to happen next?

    Tag Jamie on Instagram and share your biggest insight.

    Connect with Jamie

    Instagram: @jamiekienholz
    Apply to The Apex Society
    YouTube: Jamie’s Journey

    If You Enjoyed This Episode…

    Please take a moment to:
    ✔️ Leave a rating & review
    ✔️ Click follow/subscribe
    ✔️ Share this episode with a friend or teammate

    Your support helps this show grow and reach more people seeking clarity and confidence in the new year.

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    11 分
  • How Natalie Dawson Became a Respected Communicator — And How You Can Too
    2025/11/20

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    Keywords: communication skills, leadership, women in business, clarity, confidence, influence, personal development, business growth, speaking skills, emotional intelligence, leadership communication, confidence building, Natalie Dawson

    Episode Summary

    In this power-packed episode, Jamie breaks down the communication framework used by Natalie Dawson—the CEO, podcaster, and leadership expert known for her crystal-clear, outcome-driven communication style.

    If you’ve ever wondered how certain leaders command a room, speak with confidence, and earn respect without raising their voice… this episode gives you the blueprint.

    Jamie walks through the exact process Natalie uses to communicate with intention, clarity, data, and consistency — and how you can implement these steps immediately to elevate your leadership, relationships, and business.

    Whether you're leading a team, building your brand, or wanting to improve how you show up in conversations, this episode is your tactical guide to speaking with purpose and influence.

    What You’ll Learn

    ✔️ How to define the outcome of your conversation before you begin
    ✔️ Why emotion-based communication undermines your authority
    ✔️ How Natalie uses data instead of feelings to make her message land
    ✔️ The filler words that make women sound less confident — and how to remove them
    ✔️ How to give feedback like a leader (without guilt or conflict)
    ✔️ Why consistency is the key to being respected
    ✔️ A 24-hour communication reset you can start today

    Key Takeaways

    • Clarity beats confidence. Know your outcome first.
    • Data builds trust. Remove emotional language.
    • Direct isn’t rude. Tone calm, message clear.
    • Feedback must be immediate to be effective.
    • Consistency creates credibility.

    Standout Quotes

    ✨ “If you don’t know the outcome you want, the other person wins by default.”
    ✨ “Data builds trust — emotion builds confusion.”
    ✨ “You don’t need to feel confident to speak clearly.”
    ✨ “Your communication is your leadership.”
    ✨ “Say it clean. Say it direct. Say it with purpose.”

    Chapters

    00:00 – Warm Welcome + Why Communication Matters
    02:14 – The #1 Thing Natalie Does Differently
    04:32 – Speaking With Data Instead of Emotion
    07:10 – Why Filler Words Kill Confidence
    09:45 – The Feedback Formula Leaders Use
    12:58 – The Power of Showing Up the Same Way
    15:40 – The 24-Hour Communication Reset
    18:02 – Final Thoughts + Listener Challenge
    19:15 – Outro + Call to Action

    Listener Challenge

    Try the 24-Hour Natalie Dawson Communication Reset:

    • Remove filler words
    • Speak in data
    • Write the outcome before each conversation
    • Keep your tone calm and steady
    • Give feedback immediately

    Message Jamie on Instagram and share what changed for you.

    Resources Mentioned

    • “Building Billions” Podcast (Natalie Dawson)
    • Cardone Ventures Leadership Principles

    Stay Connected

    👉 Instagram: @jamiekienholz
    👉 Apply to The Apex Society:
    👉 Subscribe on YouTube: Jamie’s Journey

    If You Loved This Episode…

    Please take 30 seconds to leave a rating & review on Apple Podcasts or Spotify.
    It helps this

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    12 分
  • The De-Influencer Era — How to Stop Buying What You Don’t Need
    2025/11/06

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    In this bold, truth-telling episode, Jamie Kienholz pulls back the curtain on the consumer culture that keeps so many people stuck in debt, distraction, and discontent. She exposes how “luxury” marketing manipulates identity and why social media’s constant comparison loop can leave even the strongest of us chasing validation instead of peace.

    Jamie challenges listeners to rethink what luxury really means — not handbags or cars, but calm, clarity, and confidence. Drawing from both psychology and biblical wisdom, she shares practical tools to stop over-spending, redefine success, and build a lifestyle rooted in discipline, peace, and purpose.

    Whether you’re scaling your business or simply tired of feeling like you’re always behind, this episode will show you how to stop performing prosperity — and start living it.

    Timestamps / Chapters:

    00:00 – Introduction: We’re Being Sold Every Second
    03:22 – The Consumer Trap: Why You Keep Buying More
    07:10 – The Psychology of Over-Consumption & Dopamine Loops
    10:55 – Redefining Luxury: Peace Over Pressure
    14:48 – From Impulse to Intention: Applying Discipline in Business
    18:30 – The De-Influencer Challenge: Practical Ways to Break Free
    21:15 – Faith Anchor: What the Bible Teaches About Contentment
    23:40 – Closing Thoughts + Weekly Challenge

    Key Takeaways:

    • Social media sells you identity, not products.
    • True luxury isn’t material — it’s peace of mind.
    • Ask before buying: “Is this peace or pressure?”
    • Dopamine drives impulsive spending — discipline drives freedom.
    • Simplify to scale: clarity creates power.
    • You can’t build a life you love if you keep buying one you don’t need.
    • Proverbs 21:20 reminds us that wisdom is saving, not consuming.

    Keywords (for Apple & Spotify Search Optimization):

    de-influencer, financial freedom, intentional living, money mindset, Christian finance, discipline, business strategy, minimalism, anti-consumerism, faith and money, purpose, simplicity, wealth mindset, dopamine detox, contentment, success habits

    CTA (Apple/Spotify Footer):

    Ready to take your power back?

    Connect with Jamie on Instagram @jamiekienholz

    Join The Apex Society — A private community for high-achieving women designing success with strategy, purpose, and peace.

    The Apex Society
    We Elite Women Rist

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    19 分
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