In a bit longer of an episode 26, I share a thought that I had when I was in my early 20s. A thought that was responsible for the health & wellbeing that I have been able to create and enjoy for myself at the current (young) age of 43!

I hope this inspires someone.

Thank you for being here.

-J

Thought 25 I give my take about working on skills to further improve and sharpen our God given gifts, vs working on skills that are not in alignment with who we are or want to be.

Let me know how you feel about this.

Thank you for being here.

-J

In Episode 24, I express the importance of understanding why we should seek to know who we are and why we do, say, or think things. And I tell you why it wont be an easy road, but why it will be worth it.

Longevity to you...

-J

"Try not, do...or do not. There is no try" - Yoda

Most of the world is familiar with that quote. Do you know why he says that?

Thought 23 I share four words that I am working on consciously removing or altering from my vocabulary. And you can too.

Thank you for listening.

If you find value at any point, please share the link.

Hope you had a great 2023.

-J

Thought 22 touches on how we can find a common thread amongst us all. How listening to others stories causes connection and learning.

Thank you for listening.

If you found any value at all, please share.

-J

In episode 21, I share with you a lesson I learned from someone else's situation; ask yourself questions to defeat your emotional opponent.

Our emotions can be conquered and learned from, as long as you give yourself the time to find out why you are responding to them the way you are. Are you Reacting or Responding?

Thank you for showing up. Continue to do so.

I appreciate you.

-J

Episode 20 highlights Integrity, and goes into more depth on this topic than previous episodes have. I just came off an incredible trip to an event ran by my NLP coach, Mark Shults, and I wanted to share this with you.

Also, a new background track makes its debut :)

Thank you for listening. If you found this valuable, please share!

-J

With Thought 19 I share a "mathematical equation to emotions" that I was shown. Its a very simple way to a identify complicated thing like emotions.

Emotions don't correct themselves. We have to be diligent in understand them for ourselves and others. And this equation will help, I promise.

You will find value in this, for sure.

-J