『Thought 021: Defeat your Emotional Opponent』のカバーアート

Thought 021: Defeat your Emotional Opponent

Thought 021: Defeat your Emotional Opponent

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In episode 21, I share with you a lesson I learned from someone else's situation; ask yourself questions to defeat your emotional opponent.

Our emotions can be conquered and learned from, as long as you give yourself the time to find out why you are responding to them the way you are. Are you Reacting or Responding?

Thank you for showing up. Continue to do so.

I appreciate you.

-J

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