Episode #39: Welcome to Malibu & Me, the podcast where new beginnings meet ocean breezes and life in your 50s finally starts to feel like yours.

I'm Jen Rouse—mom of two, recent empty nester, and a woman who made the bold decision to leave Park City behind and return home to Malibu to reconnect with my family, my roots, and ultimately, myself.

For years, like so many of us, I lived in service to everyone else. I was the chauffeur, the chef, the crisis negotiator, the tutor, the cheerleader, the emotional glue—the one who made it all run. And I wouldn't trade those years for anything. But now, the kids have flown the nest, and I'm standing on the coastline asking: What does this next chapter look like for me?

This is a season of reinvention—of rediscovering passions, healing old stories, and rewriting new ones. From navigating life after long-term marriage, to dipping a toe (or maybe a whole foot) into dating at 50, to rebuilding identity, routines, and confidence—nothing is off limits.

Think of this as your weekly reset in the middle of your own beautiful comeback. We're talking real life, real struggles, real joy, and the courage it takes to start over in midlife… with plenty of laughs, candid moments, and Malibu magic sprinkled in.

So pour your wine—or your green juice—and slip into your comfiest sweats. Join me every Wednesday as we explore what it really means to create a life you love in your 50s and beyond.

This is Malibu & Me.
A fresh start. A brave new chapter.
And finally… it's about you, too.

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Follow Jen @officialJenRouse

Episode #46: In this episode of Malibu and Me, host Jen Rouse explores the fascinating world of Human Design with guest Lauren. They discuss how Human Design combines elements of astrology, the I Ching, the chakra system, and Kabbalah to create a unique self-discovery tool. The conversation delves into understanding one's energy type, emotional intelligence, and the importance of living in alignment with one's design. They also touch on the significance of gratitude and how different energy types interact within communities, emphasizing the need for self-awareness and personal growth in midlife transformation.

Chapters:

00:00 Introduction to Malibu and Me
00:27 Exploring Human Design
01:50 Understanding Your Unique Wiring
03:08 Living in Alignment with Your Design
04:31 Emotional Intelligence and Awareness
09:10 The Body Graph and Energy Centers
18:26 Energy Types in Human Design
26:33 Projectors and Reflectors
30:48 The Importance of Alignment and Gratitude
36:50 Combining Modalities for Self-Discovery

Follow along on IG, TikTok & Facebook @MalibuAndMePodcast

Follow Jen @officialJenRouse

Follow Lauren on IG @humandesignmalibu at https://humandesignmalibu.com/

Episode #45: In this episode of Malibu and Me, host Jen Rouse discusses her recent move back to Malibu and the challenges of downsizing and organizing her new home. Joined by organizational expert Jennifer Satel, they explore the emotional attachments people have to their belongings, the importance of decluttering, and the benefits of hiring professional organizers. The conversation highlights the transformative power of organization in creating a peaceful living space and the necessity of letting go of items that no longer serve a purpose.

Chapters:

00:00 Introduction to Malibu and Me
00:27 The Move to Malibu
02:57 Organizational Challenges and Solutions
05:08 The Art of Organization
11:19 Emotional Attachments to Belongings
17:03 The Importance of Decluttering
23:55 Investing in Organization Services
30:29 The Value of Letting Go
36:55 Conclusion and Future Plans

Follow along on IG, TikTok & Facebook @MalibuAndMePodcast

Follow Jen @officialJenRouse

You can find Jenifer Satel, home organizer at: https://www.initsproperplace.com/

You can listen to "Unpacking with Jenifer Satel" podcast here.