『JIU JITSU Lou』のカバーアート

JIU JITSU Lou

JIU JITSU Lou

著者: Lou Temlett
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Welcome to the Jiu Jitsu Lou Podcast, the show in which I discuss the challenges and successes from the best in the world of Brazilian Jiu Jitsu.

So, to inspire you, and make you feel more confident in starting or continuing with your jiu jitsu journey, I will be chatting with those personalities and brands we may have heard of before, but don't really know what goes on before they get to the mats!

It takes someone like you to even think about starting in this sport, so come and follow my personal journey to success!


Lou

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Lou Temlett
エクササイズ・フィットネス フィットネス・食生活・栄養 レスリング 格闘技・護身術 衛生・健康的な生活
エピソード
  • E088: Titus & Kerry - Core Jiu Jitsu
    2025/08/02

    Titus Burton, Brown Belt and Kerry Davidson, Blue Belt join from their new Jiu Jitsu school Core Jiu Jitsu. This is Kerry's second appearance on the show, having appeared back on Episode 34 over a year ago as a White Belt. They both share their own unique journeys through Brazilian Jiu Jitsu.

    Having jiu jitsu mats in the kitchen when you're a jiu jitsu couple sounds like it is something really great! Both Kerry and Titus have supported each other's progress, and truly value having someone there to ask and practice with. Especially when big group learning can be quite intimidating for any of us that struggle to break through our own comfort zones.

    Kerry and Titus are the founders of Core Jiu Jitsu, and want to attract people that have a core belief and curiosity for starting, or coming back to Brazilian Jiu Jitsu. They now have a welcoming and nurturing space based over in Higham, Kent that has been created with the utmost attention to detail. Go and check them out!

    Topics:

    • Progress
    • White Belt
    • Following your game
    • Inspiration
    • ADHD
    • Starting a gym
    • Growth
    • Learning

    Sponsor of this episode is:

    CORE JIU JITSU https://www.instagram.com/core_jiu_jitsu_/

    Titus on Instagram: https://www.instagram.com/tee_bjj/

    Kerry on Instagram: https://www.instagram.com/kerry_jiujitsu/

    Watch on YouTube: https://www.youtube.com/@JiuJitsuLou

    Instagram: https://www.instagram.com/jiu.jitsu.lou

    Facebook: https://www.facebook.com/jiujitsuloupodcast

    JIU JITSU LOU Merch Collab with BRUIZEHAUS: https://bruizehaus.co.uk/search?q=jiu+jitsu+lou USE DISCOUNT CODE: JJL30

    PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

    MUSIC CREDIT:

    ARTIST: Maleki Ram | TRACK: Just A Little Boy

    This work is licensed under a Creative Commons Attribution 4.0 International License.

    Hosted on Acast. See acast.com/privacy for more information.

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    40 分
  • E087: Andrej Tasev - Purple Belt
    2025/07/26

    Andrej Tasev shares his enthusiasm, as well as his anger growing up, and how he has channeled all of this into his success in Brazilian Jiu Jitsu. Since we recorded this episode, Andrej has been promoted to Purple Belt, which is a long way from his orange Karate Belt as a 10 year old starting his BJJ journey. He is very grateful to have this opportunity, and to train with Coach Nat at Grow Jiu Jitsu.

    Heightened emotions are something that happens when growing up, or even growing into a new phase of life. Learning how to focus that energy to be a World Champion is something that is part of Andrej's Jiu Jitsu journey. Listen and enjoy!

    Topics:

    • Anger
    • Bullying
    • Positive encouragement
    • Kids Coaching
    • Balkan spirit
    • Mindset
    • Emotions
    • World Champion

    Sponsor of this episode is:

    GROW JIU JITSU www.growjiujitsu.com

    Andrej on Instagram: https://www.instagram.com/andrejtasev_jj/

    Watch on YouTube: https://www.youtube.com/@JiuJitsuLou

    Instagram: https://www.instagram.com/jiu.jitsu.lou

    Facebook: https://www.facebook.com/jiujitsuloupodcast

    JIU JITSU LOU Merch Collab with BRUIZEHAUS: https://bruizehaus.co.uk/search?q=jiu+jitsu+lou USE DISCOUNT CODE: JJL30

    PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

    MUSIC CREDIT:

    ARTIST: Maleki Ram | TRACK: Just A Little Boy

    This work is licensed under a Creative Commons Attribution 4.0 International License.

    Hosted on Acast. See acast.com/privacy for more information.

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    35 分
  • E086: Codi Steele - Yellow Belt
    2025/07/19

    Codi Steele is a Yellow and White Belt in Brazilian Jiu Jitsu, and is joined by her Dad, Derek. She has been training for three and a half years, is a Young Subs Ambassador and helps to promote their brand. Codi has a passion to learn, and gain experience from competing as much as she can.

    Perspective on winning or losing is something that Codi is very good at. She shares how she deals with the losses, and how her mindset and resilience has developed over her competing experience. Derek supports Codi by travelling out from inverness in Scotland, covering thousands of miles regularly to England, and elsewhere around the world.

    Topics:

    • Young Subs
    • Competing
    • Worlds
    • Travelling
    • Community
    • Friendships
    • Jiu Jitsu Coach
    • Training BJJ

    Codi on Instagram: https://www.instagram.com/codi.steele.bjj/

    Watch on YouTube: https://www.youtube.com/@JiuJitsuLou

    Instagram: https://www.instagram.com/jiu.jitsu.lou

    Facebook: https://www.facebook.com/jiujitsuloupodcast

    JIU JITSU LOU Merch Collab with BRUIZEHAUS: https://bruizehaus.co.uk/search?q=jiu+jitsu+lou USE DISCOUNT CODE: JJL30

    PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

    MUSIC CREDIT:

    ARTIST: Maleki Ram | TRACK: Just A Little Boy

    This work is licensed under a Creative Commons Attribution 4.0 International License.

    This work is licensed under a Creative Commons Attribution 4.0 International License.

    Hosted on Acast. See acast.com/privacy for more information.

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    24 分
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