Julie Catchpole AKA Jiu Jitsu Nanny is an all-round competitor in all aspects of life, including Monopoly! Julie was promoted to Purple Belt at the recent World Masters. She talks of her competition experience over the last few years competing as a Masters Athlete after she started training Brazilian Jiu Jitsu at 57.

Julie trains at The Jiu Jitsu Sanctuary in Chelmsford, Essex and always wants to be working towards her own progress in Jiu Jitsu. Balancing training with family responsibilities, is ultimately important for wellbeing and positive mindset, especially when dealing with bereavement, as well as other life challenges. Julie shares her own heartfelt story. We are all seeing more women joining the sport, and also more and more Masters practitioners starting to train Jiu Jitsu because of inspirational people like Julie.

Topics:

• Gymnastics
• Monopoly
• World Masters
• Nerves
• Ambition
• Training
• Family
• Confidence

GO FOLLOW

Julie on Instagram: https://www.instagram.com/jiu_jitsu_nanny/

Sponsor of this episode is:

The Jiu Jitsu Sanctuary https://www.instagram.com/tjjs_uk/

Watch on YouTube: https://www.youtube.com/@JiuJitsuLou

Instagram: https://www.instagram.com/jiu.jitsu.lou

Facebook: https://www.facebook.com/jiujitsuloupodcast

PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

MUSIC CREDIT:

ARTIST: Maleki Ram | TRACK: Just A Little Boy

This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

Moogie Hayat is a Jiu Jitsu Referee, and an active competitor, and he talks about his recent Super Fight on Quatrolinhas 2. Moogie's curiosity in knowing and learning more about the sport has kept him and his family in the sport for so long.

The Brazilian Jiu Jitsu community is much richer because of Moogie, do go and say hello when you see him at your next event. Moogie is very much focused on supporting his family and anyone in the wider community. He echoes the connection between mindset and technique, bringing every emotion to the surface, and letting the ego go. Listen to all the incredible stories Moogie has to share, they will make you smile and love the sport even more. If you want to become a ref in BJJ, Moogie has some great tips to get started.

Topics:

• Super Fight
• Family
• Vision
• Communication
• Competing
• Refereeing
• The evolution of BJJ
• MatMasters
• Working hard

GO FOLLOW

Moogie on Instagram: https://www.instagram.com/moogie1978/

Sponsor of this episode is:

MatMastersUK https://www.instagram.com/matmasteruk/

Watch on YouTube: https://www.youtube.com/@JiuJitsuLou

Instagram: https://www.instagram.com/jiu.jitsu.lou

Facebook: https://www.facebook.com/jiujitsuloupodcast

PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

MUSIC CREDIT:

ARTIST: Maleki Ram | TRACK: Just A Little Boy

This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by INSIO Mental Performance.

Download your Mental Skills for BJJ Competitors here: https://insio.biz/bjj

Jack Fullam, Brown Belt and Eddie Bye, White Belt and are both Founders of Combat Sports Hygiene. They speak about the importance of knowing what skin infections are, and how to deal with them effectively.

Eddie joined Jiu Jitsu and whilst checking that his joints would be okay training the sport, Jack took him under his wing, and the payback is Eddie getting Jack into all sorts of activities, like the Wash Your Gi podcast and Combat Sports Hygiene!

Finding people in the community that can help you keep going, and stay in the sport, alongside dealing with injury and grief is a really great thing. All of us have at least one gym buddy, and it sounds like Jack has been an incredible support to Eddie during difficult times. Have a listen to this fantastic episode where the mission of both guests and Combat Sports Hygiene is to help improve the lives of others.

Topics:

• Combat Sports Hygiene
• Skin Infections
• Staphylococcus
• Mat-side hygiene
• Competition
• Jiu Jitsu podcasting
• Business startup
• Dermatologist
• Skin Education

GO FOLLOW

Jack & Eddie's podcast - Wash Your GI on Instagram: https://www.instagram.com/wash.your.gi/

Sponsor of this episode is:

Combat Sports Hygiene https://sportshygiene.com/

Watch on YouTube: https://www.youtube.com/@JiuJitsuLou

Instagram: https://www.instagram.com/jiu.jitsu.lou

Facebook: https://www.facebook.com/jiujitsuloupodcast

PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

MUSIC CREDIT:

ARTIST: Maleki Ram | TRACK: Just A Little Boy

This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.