They Say It's All About Mindset — But Not the Way You Think

Mindset advice tells us to watch our thoughts, think positive, and stay present. But what if some thoughts aren't ours to fix with willpower at all? In this episode, Kiki unpacks why looping thoughts are a clue rather than a flaw, how the nervous system feels before the mind even forms a thought, and why "just stay present" can sometimes be another quiet judgment. She shares her own honey-and-dummy story, the moment a practitioner first asked her "how did you feel?", and a practical path from a looping story to real discernment.

Go deeper:
🌱 Free Discernment Workbook — https://soiltosoul.gumroad.com/l/discernment-guide
📖 The full ebook, It's All in Your Mindset, with the complete teaching plus the workbook — https://soiltosoul.gumroad.com/l/allinyourmindset
🎥 For EFT tapping, look up Brad Yates on YouTube — great videos to tap along with.

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Kristin Day (aka Kiki) is a naturopathic herbalist, nutritionist, counsellor, kinesiologist, Compassion Key practitioner & holistic healer treating root cause with 38 years of experience. Soil to Soul explores healing from the ground up — inside out, organically, holistically, soulfully.
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📩 Connect: kristinday61@gmail.com
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