『["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]』のカバーアート

["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]

["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"]

著者： Melissa McWeeny
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このコンテンツについて

This is YOUR F'ING life! And this is YOUR F'ING journey! Not your parent's, your spouse's, your children's, or your employer's. So why would you do anything that doesn't align with YOU?!I passionately believe in helping people follow the path that's right for them and getting comfortable failing forward in a life that excites them. Join licensed professional counselor, life coach, and mom of 3 as she helps you prioritize YOUR needs, YOUR desires, YOUR wants. If you're feeling weighed down by what the world wants and needs of YOU, this is the show for you!

© 2025 ["It's YOUR f'ing journey!", "It's YOUR f'ing journey!"] 心理学 心理学・心の健康 衛生・健康的な生活
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  • More Than Miles: What Marathon Fundraising Taught Me About Trust, Grit, and Growth

    More Than Miles: What Marathon Fundraising Taught Me About Trust, Grit, and Growth
    2025/12/29

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    Summary

    In this episode, Melissa Hemming discusses her journey of fundraising for major marathons, sharing insights on the differences between typical fundraising and marathon fundraising, the mindset required for success, and the lessons learned from her experiences. She emphasizes the importance of community support, accountability, and the personal growth that comes from taking on such challenges. Melissa also provides practical strategies for effective fundraising and encourages listeners to embrace the journey, despite the challenges that may arise.


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    28 分
  • Protecting Your Peace: Boundaries, Self-Trust, and the Magic of Intention

    Protecting Your Peace: Boundaries, Self-Trust, and the Magic of Intention
    2025/12/22

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    Summary

    In this episode of the It's Your f'ing Journey podcast, Melissa Hemming reflects on her journey through the podcast, the importance of self-care, and the practice of setting boundaries. She discusses the 12 Magical Wishes tradition, emphasizing the significance of mental health and joy in daily life. The conversation also highlights the necessity of trusting oneself and the insights gained through therapy, encouraging listeners to embrace their personal journeys and prioritize their well-being.

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    26 分
  • Teaching My Daughters to Choose Themselves

    Teaching My Daughters to Choose Themselves
    2025/12/15

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    Summary

    In this episode, Melissa Hemming reflects on the magic and meaning of family traditions — from the Elf on the Shelf to the evolving rituals that come with raising older kids. What starts as a lighthearted story about holiday traditions becomes a deeper reminder of staying grounded in your goals as a parent — to raise kids who are kind, confident, and true to themselves.

    Melissa shares how a recent situation with her daughters reminded her why it matters to model boundaries and self-respect, helping them learn not to people-please, even during the holidays. It’s an honest, heart-centered look at how parenting shifts as our kids grow — and how we can keep showing up with joy, connection, and intention through every season.

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    It's YOUR f'ing Breakthrough THE CLUB:

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    *It's YOUR f'ing BREAKTHROUGH (3 week group coaching program):

    https://forms.gle/1fyXWcwMyWyfzETo8

    Donate to MS-UK!

    https://www.justgiving.com/page/melissahemming?utm_medium=FR&utm_source=CL&utm_campaign=015

    *Shop SHAKLEE:

    https://us.shaklee.com/en_US/melissahemming

    *Save 15% on your first "drug drink" order- North Canna:

    https://www.drinkthenorth.com/MELISSA40718

    Support the show


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    23 分
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