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  • S4 E21: The good weather is coming back
    2026/07/13

    Discover the transformative power of the Tarot's Major Arcana, specifically the World card, and how it symbolises fulfilment, completion, and the ending of a hero's journey. Dive into insights on how to interpret these symbols in your own life for growth and celebration.

    In this episode:

    • The significance of the World card as the culmination of a journey, symbolizing fulfillment and closure
    • Connecting the World card to personal growth, manifestation, and the hero’s journey
    • How to recognize and celebrate life's transitions and achievements
    • The importance of allowing closure to avoid holding onto past pain
    • The role of higher consciousness and surrender in achieving contentment
    • Reversed World card; resisting closure and staying stuck in past struggles
    • Comparing the World card to epic movie finales: celebrating successes and wrapping up stories
    • Practical tips on embracing endings with gratitude and awareness
    • The relationship between Tarot symbolism and yoga philosophy, such as "this too shall pass"
    • Transitioning into lower Arcana cards: themes of new beginnings, creativity, and manifestation
    • Exploring the four suits: cups, pentacles, swords, and wands, and their symbolism
    • How to interpret the Ace cards as signs of new opportunities and energetic presents from the universe
    • The importance of emotional flow, material acknowledgment, and mindful thoughts in daily life
    • Insights on numerology and the journey from beginning to mature stages


    Resources & Links:

    • Human Design System
    • Emotion Wheel
    • Life Path Number


    Hosted on Acast. See acast.com/privacy for more information.

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    30 分
  • S4 E20: Just lovely weather
    2026/07/07

    Good morning, yogis! Happy Tuesday! Let's dive into today’s reflection, which is all about celebrating our journeys and finding joy in the present moment. This week, we explore the vibrant energy of the Sun card from the Tarot, a symbol of happiness, celebration, and light.


    Understanding the Sun Card

    The Sun card represents joy and success. Picture a bright sun in the sky, a joyful child on a white horse, and sunflowers blooming all around. This imagery encapsulates the essence of celebration and positivity. After navigating through challenges, the Sun encourages us to acknowledge our achievements and embrace happiness.


    The Importance of Celebration

    In our fast-paced lives, we often forget to celebrate our wins. The Sun card reminds us to pause and reflect on how far we've come. Whether it’s small victories or significant milestones, taking a moment to appreciate our journey can enhance our overall well-being. It’s easy to get caught up in what’s next, but celebrating our progress helps us cultivate a sense of gratitude and joy.


    Overcoming the Guilt of Joy

    Many of us have been conditioned to believe that joy must be earned through hard work. This mindset can lead to feelings of unworthiness when we experience happiness without struggle. The Sun card challenges this notion, inviting us to find joy in simplicity and to allow ourselves to enjoy life without guilt. Embracing joy isn’t about neglecting responsibilities; it’s about recognizing that life can be fulfilling and enjoyable.


    Finding Joy in Everyday Moments

    The Sun card encourages us to seek joy in everyday experiences. Simple pleasures, like enjoying a cup of coffee, spending time with loved ones, or simply soaking in the sunlight, can significantly boost our happiness. By shifting our focus from what we lack to what we have, we can create a mindset of abundance and positivity.


    Conclusion: Embrace the Joy

    As we reflect on the Sun card, let’s commit to celebrating our victories, no matter how small. This week, take a moment to acknowledge your achievements and allow joy to fill your heart. Remember, life is not just about the grind; it’s also about celebrating the journey. So go ahead, dance, laugh, and enjoy the ride!


    References:


    Norwich Yoga Festival

    Hosted on Acast. See acast.com/privacy for more information.

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    30 分
  • E4: S19 The heatwave is over
    2026/06/29

    Today I cover the next two cards in our journey, the Star and then the Moon. We head back to the world of conscious and unconscious, and how the unconscious mind shows up in every day life.




    Hosted on Acast. See acast.com/privacy for more information.

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    26 分
  • S4 E18: The Heatwave Continues
    2026/06/22

    We continue through the journey of the Tarot cards, and today I begin the episode with a Solstice reading. 2 cards to choose from and their messaging for you right now.


    I then go on to discuss the Tower and how this destruction might show up in life and the messages behind it.


    Remember It's Probably Me is now on Youtube, so if you want to watch and listen, this is now available.


    It's Probably Me Youtube


    References:

    The Space Burston - Small business meet up

    Norwich Yoga Festival

    The Moon Made Me Do It Podcast


    Hosted on Acast. See acast.com/privacy for more information.

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    28 分
  • S4 E17: Bonus Episode with Neurominds
    2026/06/18

    A bonus episode with Jan Roberts, Founder of Neurominds.

    We do get to discussing the talk Jan is hosting at Norwich Yoga Festival this year. But we also discuss all the trials and wonders of having a neuro-spicy mind, both in business and out of. How easy it can be to burn out and how to manage energy.


    This conversation was fascinating and illuminating.


    Come find Jan in Community Corner at the Norwich Yoga Festival this year, or reach out to Neurominds if the work she offer is something that could help you.


    References / Resources:

    Witch - BBC podcast

    Speak Your Truth - Fern Cotton

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 5 分
  • S4 E16: Sunny Cloudy Delightful
    2026/06/15

    Today we're back with 2 more Tarot cards in our tarot card journey. If you're new here, pick up episodes 1-15 of series 4 of the It's Probably Me Podcast here: https://www.alignwithalex.uk/its-probably-me-podcast


    This episode we look at 2 new tarot cards, and the duality shown within them The first focuses on the emotional world, the second on the more materialistic and ego centred world.

    Hosted on Acast. See acast.com/privacy for more information.

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    35 分
  • S4 E15: We had a heatwave
    2026/05/28

    This episode is all about the Death Card

    What death represents in the journey of the tarot and how to interpret the card both upright and reversed.


    This card is never as dark as it seems, there is a lightness and wonder to it. A release and excitement.


    References:


    Hotpod Yoga Norwich

    Norwich Yoga Festival

    Shelf Help


    Hosted on Acast. See acast.com/privacy for more information.

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    28 分
  • S4 E14: Bonus Episod with Toni Jones
    2026/05/18

    This conversation was an absolute treat. Toni has created something wonderful with her online Self Help book club, Shelf Help. If you don't follow her social media already, please go and give it a look.


    After 10 years and 1000 self help books, Toni has written her own! You (The Beginner's Guide) is the self help book to get you started. During the episode we not only discuss Toni's journey to going from reader to writer, but also the key concepts she shares in her new book.


    YOU is a bitesized guide to Toni's Connected Self MethodTM: a three-step framework drawn from 10 years immersed in the space that features expert tools to support Self-Discovery, Life Design and Life Support. Core premise: self-help isn't about fixing yourself. It's about getting to know yourself and then

    designing a life that fits.


    Published by The Pound Project · Available 5–26 May 2026, order yours today!


    Order your copy here: www.poundproject.co.uk/you


    Follow: Shelf Help

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 4 分