Realizing that people can communicate well but when you also can understand, it takes that communication to the next level. Growth is what we always talk to about over here at "It's Me", and the evolution of communication is a big one these days!

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I just turned 38, I wanted to talk about how amazing my friends were during this years celebrations. No matter how long I've know them, they show up and show out. They continue to prove to me I am deserving of love and true friendship. I hope it inspires you to keep pushing if you are trying to make friends later in life.

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Another year, another Valentine's Day without a Valentine... but fear not! We discuss how working on yourself can really alleviate the pressure of the feeling surrounding a day filled with people throwing their love in your face. The ups and downs of being single, not settling and making sure you have good friends around you that show you how you should be treated.

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My brain could not stay focused this episode, but I wanted to stick to weekly episodes! The move, relationships, coping mechanisms... all the things! I hope you can follow along!

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Reviving the podcast to let you guys in to the final months of my time in Los Angeles. These are hard times we are going through and have been going through, but it is not an excuse to not live your life. I have had such an amazing 11 years here, but something else is calling me elsewhere. I'm excited to go through all the ups and downs of moving and leaving a place I loved calling home. Glad you all are here <3

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I had a situation happen this week that inspired this specific episode. Clear communication is a big part of how I get through life with my relationships (in any form). I posed the question of "What stops you from communicating honestly?" I wonder if people weren't so scared to be honest and truly communicate with the people they want to engage with or have to engage with, if it would change their lives for the better! Take a listen and let me know what you think! Are YOU communicating?

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A lot of men think they are competing with other men... but in reality they're competing with us. Welcome to the relationship episode of the season! Catching you up on where I am and my outlooks on relationships, the other sex, being alone and the future! Some great insight for everyone in this quick episode that can help men and women in the dating scene.

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Nurturing your relationships (of all kinds) is key. Don't expect to get the same type of interaction with someone if you stop reciprocating your own energy. This episode dives into why it is important to put forth reciprocal energy within all relationship dynamics for them to continue to blossom and thrive throughout the years. So whether you may have forgotten or just stop nurturing those connections, or you are the one realizing someone has stopped reciprocating... this is the episode for you!

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