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  • Episode 188: The Beautiful Trust-Your-Vibes Way of Life

    Episode 188: The Beautiful Trust-Your-Vibes Way of Life
    2026/02/03
    We all come into this world with our own vibrational fingerprint, which is a magical thing! The great trick of life is letting that magic continue throughout our lives without letting it get stuck in our heads. Your inner child deserves authenticity – it will teach you to trust yourself. Today's conversation is filled with tips to get you connected with the vibes that will allow you to live your most beautiful life. This week's theme is: Simple steps will guide you to trust your vibes. Join the Waitlist for Sonia Choquette's New Certification Program Highlights: You were born with a vibrational fingerprint – trust it! [1:05] How was your spirit raised? [3:28] The most intelligent people read the room and can feel the vibes. [4:01] Sonia T.'s partner doesn't let outside influences get him down. [8:47] Go with your vibes, not your head. [11:23] Your moment of awakening. [16:18] Slow down and breathe. [21:01] If you want it, the vibes will come. [23:48] Find a vibe check buddy this week. [26:01] Dial in on the beautiful things around you. [28:40] Who are the energy vampires in your life? [32:45] Being your best self is the gift that keeps giving. [39:45] Tool of the Week: Slow down and pay attention. [40:28] Question of the Week: Should I say 'I am afraid' or 'I am experiencing fear'? [44:41] Trusting your vibes is a skill that doesn't come naturally to everyone, but it can make all the difference in your day, your week, even your life! Whether you're connecting with people who will influence your success a decade in the future or simply allowing yourself to be led by your gut instead of your head, trusting your vibes matters. Your intuition is natural, but you have to awaken it. Slow down, get curious, and don't merely listen to your vibes. Be brave and act on them! Not quite ready to take action? Start in the smallest ways possible by simply taking a breath to check in with your vibes. Then acknowledge your vibes (even if you aren't ready to act on them). Once you name it, you claim it, and that can make all the difference. You deserve a beautiful, vibe-filled life. Tool of the Week: Slow down and pay attention. [40:28] Question of the Week: Should I say 'I am afraid' or 'I am experiencing fear'? [44:41] Continue on Your Journey: Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    52 分
  • Episode 187: This Year, Trust Yourself

    Episode 187: This Year, Trust Yourself
    2026/01/27

    The Year of the Fire Horse is almost here, but energetically, we need to wind down from the Year of the Snake. The transition isn't quite complete, and that can leave us feeling ungrounded. Now is the time to shake off the old and get confident about the new. Don't be held captive by the fear of missing guidance or making the wrong choice; trust your intuition and embrace all that your spontaneity can bring.

    This week's theme is: It's time to get your energy moving!

    Join the Waitlist for Sonia Choquette's New Certification Program

    Highlights:

    • Different years, different energies. [:30]

    • Let go of the old and embrace the new. [4:47]

    • Follow your feet and be bold! [6:30]

    • Get that energy moving. [11:00]

    • This year, agree to trust yourself. [13:56]

    • Be decisive - what's the potential damage to make a choice? [17:30]

    • Be spontaneous in little ways. [24:40]

    • Sonia C.'s sweet negotiations with her granddaughter. [29:55]

    • Tool of the Week: Try something new, no matter how small. [32:35]

    • Question of the Week: Should I ride the wave of discomfort, or is that giving my ego too much freedom? [41:44]

    Are you ready to be as action-oriented and decisive as the horse? It's time to shed the Year of the Snake and embrace the wild energy of the Fire Horse. It's time to get that energy moving and get grounded. Maybe try hoola-hooping!

    When you're in your body, it is so much easier to pay attention to the sensations and emotions that you're feeling, and to respond in healthy and helpful ways. Trust your gut, be decisive, and move forward with confidence. When you're connected to your intuition, you're connected to your own authority, and that is a beautiful, empowering thing.

    Tool of the Week: Try something new, no matter how small. [32:35]

    Question of the Week: Should I ride the wave of discomfort, or is that giving my ego too much freedom? [41:44]

    Continue on Your Journey:

    Grab Sonia C.'s New Card Deck Here!

    Your Glorious Life

    Sonia C's In the Moment Guidance

    Good Vibes Tribe

    More Sonia Choquette

    Follow Sonia Choquette on Instagram

    Sonia Choquette on YouTube

    Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening

    Soul Mastery: 22 Lessons to Reinvent Your Life

    Order Sonia Choquette's Trust Your Vibes Guided Journal

    True Balance book by Sonia C.

    More Sonia Tully

    Psychic YOUniversity Level 1 Waitlist

    Psychic YOUniversity Level 2 Waitlist

    Book a Reading with Sonia Tully

    Sonia on Substack

    Follow Sonia Tully on Instagram

    Book a Discovery Call with Sonia Tully

    Free Spiritual Toolkit and Meditation

    Connect with Sabrina Tully

    Buy Sonia and Sabrina's Book You Are Amazing

    Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    50 分
  • Episode 186: Finding the Divine in the Mundane

    Episode 186: Finding the Divine in the Mundane
    2026/01/20
    Sonia C. has made an official decision – 2026 is going to be a great year! From fancy lunches to deliberate time with loved ones, you can make the choice every day to have your best year yet. Ignore that negative buzz around you and remember that feeding your spirit should be your new normal, not just something you remember to do once in a while. This week's theme is: Take charge of what you choose to give your attention to. Join the Waitlist for Sonia Choquette's New Certification Program Highlights: Great year ahead? The choice is yours! [:35] Ignore the noise and choose to focus on the good. [2:09] What you focus on is your power. [5:18] Life lessons from Nana. [8:32] You are not a victim of negativity. [11:27] Adventures in doing hard things. [15:30] Expect good things. [23:03] Are you lucky or unlucky? [24:25] Everyone and everything is going to be okay. [30:37] Tool of the Week: Choose to do things the easy way! [35:40] Question of the Week: How can I shine my light while maintaining negative but necessary interactions? [38:18] There is so much good in the world. Finding joy in the tiniest of experiences can make all the difference in the health and happiness of your spirit. Our brains try to trick us into ruminating over the negative, but how much good does that really do for you? The next time you find yourself stuck in a negative spiral, pause, notice what's happening, and choose to change what you're giving your attention to. What you focus on is in your power! Living an intuitive life means you are never a victim. You may not get to choose what is happening around you, but you certainly get to choose how you are going to react to it! Listen to these lessons from deaf Nana, broken knee hiker Sonia C., and lost passport Sonia T., and you'll be inspired to choose to find the divine in the mundane today! Tool of the Week: Choose to do things the easy way! [35:40] Question of the Week: How can I shine my light while maintaining negative but necessary interactions? [38:18] Continue on Your Journey: Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    45 分
  • Episode 185: Get Grounded With These Tools

    Episode 185: Get Grounded With These Tools
    2026/01/13
    Sonia C. and Sonia T. have been like moving pieces on a travel chessboard, but they've both landed in a safe place that feels like home. The new year is starting strong, but the weeks following the holidays always require a nervous system reset for anyone who wants to live an intuitive life. 2026 is here and it's time to raise your vibrations and let them ripple out in all the best ways! This week's theme is: Open your heart and reset your nervous system. Join the Waitlist for Sonia Choquette's New Certification Program Highlights: The perfect post-holiday reset might take you by surprise. [:30] Open your heart and reset your nervous system. [4:18] Invite your inner child to get grounded. Try music! [5:47] Choose joy, not fear. [8:20] Be quiet! [10:39] Are you in harmony with yourself? [13:42] Tool of the Week: Sit quietly, sigh, and wait to see what happens next. [16:06] No guilt, just calm. [18:05] Take a walk and listen to the quiet. [21:12] Do you really want guidance? [22:20] Maybe you don't need a plan, you just need to explore. [25:15] Question of the Week: Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com. We're all feeling the post-holiday slump, and that means it's time to open your heart and reset your nervous system – it's the gateway to your intuition! If you're finding yourself snapping at others or questioning your gut, you need to slow down with these tools so you can reconnect with your spirit. Sonia C. loves old music and movies, Sonia T. loves taking a calming walk, they both know that slowing down is the key to getting in touch with your guides. Commit now to spending 10 minutes a day in total quiet, and you just might be amazed at what your spirit guides are trying to tell you. Your body knows what direction you need to go next, but you have to give yourself a chance to hear that prompting. You can choose to have a good year, and that starts with doing what works for you! Tool of the Week: Sit quietly, sigh, and wait to see what happens next. [16:06] Question of the Week: Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com. Continue on Your Journey: Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    30 分
  • Episode 184: Look for the Light and Find The Energetic Life

    Episode 184: Look for the Light and Find The Energetic Life
    2025/12/23
    Sonia C. and Sonia T. are embracing the darkness, because it magnifies the light! Living an intuitive life means finding the good in everything around you, even in the dreariest days of winter. If you want more light in your life, start looking for it today! Positive energy is always swirling around you, you just need to reach out and capture it. This week's theme is: Observe the energy that is all around you. Join the Waitlist for Sonia Choquette's New Certification Program Highlights: Lights are bursting all around Sonia C. [:50] No matter how dark the world is, you have your own lantern to guide you. [3:44] Sonia T. is choosing to be as slow as a turtle today. [4:55] When you feel challenged, what do you do first? [7:50] Pause and scan your energy - what are you feeling at every layer? [12:19] Sonia C. recognizes her need for mutual respect. But what does she do about it? [15:28] 3 checkpoints when scanning your energy. [21:35] Feeling too much? Stop the input so that your spirit can speak. [26:40] Slow down for the rest of the month. [28:09] The gift of childlike energy. [33:45] Tool of the Week: Observe, don't absorb, the energy around you. [41:02] Question of the Week: How do you follow your path when it is intertwined with a partner? [48:28] The winter solstice is fast approaching, and with it comes a whole lot of darkness. But never fear, you have your own lantern to guide you through even the darkest days. Living an intuitive life means that you find the good and meaning in everything that is happening, no matter how dark it may seem in the moment. Intuition bubbles up from your body. Are you taking time to listen to what your body is saying? Sonia C. noticed a real change in her energy when her knee was hurting, and Sonia T. has recognized her need to slow down during the holiday season craziness. Observe the energy around you, but don't feel the pressure to absorb it. Your spirit and your inner child will thank you! Tool of the Week: Observe, don't absorb, the energy around you. [41:02] Question of the Week: How do you follow your path when it is intertwined with a partner? [48:28] Continue on Your Journey: Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    56 分
  • Episode 183: The Magic of Trusting Your Vibes

    Episode 183: The Magic of Trusting Your Vibes
    2025/12/16
    Sonia C. and Sonia T. are getting ready for the holidays! Some of the greatest magic that they have experienced this holiday season has come from trusting their intuition and saying yes whenever possible. If you're ready to live a vibrationally-informed life and follow the nudges that your spirit keeps sending you, this episode is for you! This week's theme is: Say yes instead of no, and get in the flow! Join the Waitlist for Sonia Choquette's New Certification Program Highlights: Afraid to trust your intuition? Listen to the ladies' latest adventure! [1:17] When you're in the flow, away you can go! [7:05] Following your vibes is a language of its own. [16:05] Surrounded by negativity? Try this! [19:25] "I want to trust my vibes, but I'm scared." [22:15] Your intuition can be your greatest mentor. [25:30] Learning to trust your vibes takes time. [30:07] 3 steps to lead as a vibrationally-informed person. [36:17] Tool of the Week: Don't say no. Go with the flow! [39:35] Question of the Week: How can I apologize to my spirit when I get it wrong? [39:51] There is nothing more magical than going with the flow! It can seem intimidating to trust your vibes and follow your intuition, but really, it's as easy as saying yes whenever you can. Just listed to the latest adventure of Sonia C. and Sonia T., which took them to new places, introduced them to new friends and gave them opportunities that they never would have had if they hadn't been willing to go with the flow. What difference will it make if you do trust your vibes? It's the beautiful feeling that it's all going to work out. What greater peace could you possibly ask for in a world that is filled with uncertainty and turmoil? Give yourself the greatest gift this holiday season - the confidence of knowing that everything is going to work out exactly as it's supposed to. Tool of the Week: Don't say no. Go with the flow! [39:35] Question of the Week: How can I apologize to my spirit when I get it wrong? [39:51] Continue on Your Journey: Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    45 分
  • Episode 182: Your Inner Child's Christmas Wish List

    Episode 182: Your Inner Child's Christmas Wish List
    2025/12/09
    Sonia C. and Sonia T. are sharing a mic in New Orleans, and Sabrina has joined the conversation too! They are all excited because the most magical part of the holiday season is here- experiencing the joy of life through the eyes of a child. Your inner child is getting excited too – do you know what your inner child is hoping for this Christmas? This week's theme is: Connect with your inner child this holiday season. Reserve your seat at the Speed Dial Your Guidance Experience today! Sign up for Sonia T.'s Master Manifestation Workshop Highlights: The ladies are together again! [:45] Creating a cozy and calm atmosphere during the Christmas season. [4:05] The power of daydreaming. [6:15] Getting in touch with your inner child. [10:20] Staying grounded during the holiday craziness. [14:10] Managing sky-high expectations. [24:05] The inner child can't be in the driver's seat. [27:15] Sonia C.'s favorite part of last year's Christmas season. [32:21] You can choose to select out of holiday overwhelm. [36:40] Tool of the Week: Stay grounded in the holiday experience. [39:31] Question of the Week: How can I strengthen my intuition day-to-day? [41:11] Do you know what your inner child wants for Christmas this year? Whether you're craving a Hallmark movie-esque picture-perfect cozy day at home or you thrive in the chaos and craziness of all that is happening in your town, the holidays are the perfect time to get in touch with your inner child. But be careful! Your inner child holds the magic, but you hold the reins. Don't let the inner child into the driver's seat, or your expectations of yourself might become more than you really want to handle. If you're constantly piling one experience on top of another, you aren't giving yourself a chance to appreciate the little moments that make the holidays so magical. Slow down and be present in each moment, and your inner child will surely be delighted this holiday season. Tool of the Week: Stay grounded in the holiday experience. [39:31] Question of the Week: How can I strengthen my intuition day-to-day? [41:11] Continue on Your Journey: Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    47 分
  • Episode 181: What Does Real World Intuition Look Like?

    Episode 181: What Does Real World Intuition Look Like?
    2025/12/02
    Sonia C. has spent more than 50 years helping people reconnect with their spirit and trust their vibes to live more joyfully. Today, she and Sonia T. are checking in with their intuition, their guides, and the energy that they need to regulate their lives on the daily. This week's theme is: An intuitive life is all about you, not the people around you. Reserve your seat at the Speed Dial Your Guidance Experience today! Don't miss out on Sonia T.'s Black Friday Sale! Highlights: Sonia C. and Sonia T. are gearing up for a fun week together! [:45] When you have a relationship with your guides, you can constantly ask for things from them. [2:13] 4 foundation decisions you have to make to live an intuitive life. [4:14] Trust that things will work out. [7:01] Sonia C. knows how to trust her vibes in the airport and on Instagram. [9:35] Sonia T. was given a second chance to follow her intuition. [12:10] Sonia C.'s guides protected her in a castle in France. [16:17] Feeling emotional? Check in with your vibes. [19:52] Are you taking care of others instead of yourself? [22:55] If you're hiding your true self, you're contributing to the negative vibes. [25:51] Compassion and empathy are essential, taking on others' pain is not. [32:25] Tool of the Week: Mind your own business and check in with your body and spirit. [33:35] Question of the Week: Do I have an obligation to call out my narcissistic, manipulative public figure ex? [39:55] Living an intuitive life is a decision that you can make today. Your angels are waiting to respond to whatever you ask from them, but you have to choose to include their guidance and vibes in your life. Make the choice today to include them in every decision you make, and see what happens next! Trust that things will work out. Living an intuitive life doesn't mean that one big answer will come, it might mean that 30 little things will happen over the course of the week. But as you connect the dots, the picture becomes clear - you are living a strong, intuitive life. Tool of the Week: Mind your own business and check in with your body and spirit. [33:35] Question of the Week: Do I have an obligation to call out my narcissistic, manipulative public figure ex? [39:55] Continue on Your Journey: Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    49 分