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  • Episode 194: Choosing Compassion Over Comparison

    Episode 194: Choosing Compassion Over Comparison
    2026/03/17

    The sisters are taking over the mic this week, and they are embracing the community and connection that comes with celebration! Connecting with the divine and identifying your unique qualities are beautiful gifts that you can give yourself, and today's conversation is all about how you can make that happen now!

    This week's theme is: Embrace the lotus petals of your unique gifts.

    Join the Waitlist for Sonia Choquette's New Certification Program

    Highlights:

    • Connecting with the divine all around the globe. [:30]

    • Sonia T. learned about time blindness the hard way. [5:53]

    • Sabrina has been punctual from day one. [8:30]

    • Your spirit is unlike any other! [15:01]

    • No comparison necessary – we are meant to be different. [20:14]

    • Enthusiasm is a form of generosity! [25:01]

    • Simply accept others' limitations. [29:04]

    • Intuitive people need energetic organizational systems. [34:35]

    • Tool of the Week: Identify the qualities of your spirit, and the qualities of those around you. [37:10]

    • Question of the week: Can you provide guidance on how I can connect with the divine through prayer? [44:02]

    Ramadan and croissants and artists galore! There is an energetic vibe in the air this week, and Sonia T. and Sabrina are celebrating the beauty and differences of all of us. Sabrina wants her birthday to be celebrated on an international holiday level, and Sonia T. recognizes her need for steady kindness from her partner. No matter what our spirits are craving, we need to embrace it!

    We all have different flavors of genius and lotus petals of gifts, and that is a beautiful thing. The more we can celebrate our differences, the more we can set ourselves and others up for success instead of being frustrated when people don't show up. Whether your spirit is fire, earth, air, water, or ether, embrace the qualities that make you uniquely you!

    Tool of the Week: Identify the qualities of your spirit, and the qualities of those around you. [37:10]

    Question of the week: Can you provide guidance on how I can connect with the divine through prayer? [44:02]

    Continue on Your Journey:

    Grab Sonia C.'s New Card Deck Here!

    Your Glorious Life

    Sonia C's In the Moment Guidance

    Good Vibes Tribe

    More Sonia Choquette

    Follow Sonia Choquette on Instagram

    Sonia Choquette on YouTube

    Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening

    Soul Mastery: 22 Lessons to Reinvent Your Life

    Order Sonia Choquette's Trust Your Vibes Guided Journal

    True Balance book by Sonia C.

    More Sonia Tully

    Psychic YOUniversity Level 1 Waitlist

    Psychic YOUniversity Level 2 Waitlist

    Book a Reading with Sonia Tully

    Sonia on Substack

    Follow Sonia Tully on Instagram

    Book a Discovery Call with Sonia Tully

    Free Spiritual Toolkit and Meditation

    Connect with Sabrina Tully

    Buy Sonia and Sabrina's Book You Are Amazing

    Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    52 分
  • Episode 193: Embracing the Mercury Retrograde Eclipse Energy

    Episode 193: Embracing the Mercury Retrograde Eclipse Energy
    2026/03/10

    It's been a wild week with the full moon eclipse, but hold on tight! An eclipse sets off at least 30 days of changes in your life. A blood moon in Virgo that is a karmic event means it's time to deal with things that are destined to happen. Center yourself and get ready, it's time to be mindful of relationships, connections and changes that you know need to happen.

    This week's theme is: Honor your energetic boundaries.

    Join the Waitlist for Sonia Choquette's New Certification Program

    Highlights:

    • The eclipse just set off some major events. [:30]

    • As intuitives, conversations can be tricky. [2:50]

    • It's time to uplevel your real friends. [7:00]

    • Beware of trauma-bonded friendships. [10:04]

    • A guilt trip is just a low vibration. [12:46]

    • Stop being too nice! [17:40]

    • Draw your energetic boundaries now. [25:10]

    • Your high energy will attract others. [28:19]

    • Sometimes, lying is the greatest act of love. [32:48]

    • Tool of the Week: Don't self-betray, even if it's uncomfortable. [37:26]

    • Question of the week: Send your questions to itsallrelatedpodcastquestions@gmail.com [42:10]

    Conversations can be hard for intuitives – we love to ask questions and connect with others, but it can be easy to use those questions to stay guarded against opening ourselves up. As intuitives, we have to surround ourselves with people that we can be genuinely authentic with.

    Great news! You do not have to explain your actions to others. If you know that stepping away is best, do not hesitate to listen to your intuition. A guilt trip is nothing more than a low vibration, and does not deserve your attention. Beware of the nicest people, they may lead you to forget your truest self. Draw your energetic boundaries now!

    Tool of the Week: Don't self-betray, even if it's uncomfortable. [37:26]

    Question of the week: Send your questions to itsallrelatedpodcastquestions@gmail.com [42:10]

    Continue on Your Journey:

    Grab Sonia C.'s New Card Deck Here!

    Your Glorious Life

    Sonia C's In the Moment Guidance

    Good Vibes Tribe

    More Sonia Choquette

    Follow Sonia Choquette on Instagram

    Sonia Choquette on YouTube

    Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening

    Soul Mastery: 22 Lessons to Reinvent Your Life

    Order Sonia Choquette's Trust Your Vibes Guided Journal

    True Balance book by Sonia C.

    More Sonia Tully

    Psychic YOUniversity Level 1 Waitlist

    Psychic YOUniversity Level 2 Waitlist

    Book a Reading with Sonia Tully

    Sonia on Substack

    Follow Sonia Tully on Instagram

    Book a Discovery Call with Sonia Tully

    Free Spiritual Toolkit and Meditation

    Connect with Sabrina Tully

    Buy Sonia and Sabrina's Book You Are Amazing

    Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    43 分
  • Episode 192: Listen to Your Body, It's Sending Important Cues

    Episode 192: Listen to Your Body, It's Sending Important Cues
    2026/03/03
    One of the most powerful ways to stay grounded and connected is by being in tune with your body. If you're struggling with your body's natural energy, it's time to hit the pause button and listen to the cues that your body is giving you. As empaths and naturally sensitive people, we have to really be connected to our physical body or else our own spirit shuts down and we won't be able to hear the important messages coming through. This week's theme is: Keep grounded by listening to your body. Join the Waitlist for Sonia Choquette's New Certification Program Highlights: Sonia T. knows if she doesn't move her body, her spirit gets squeezed out. [1:20] How does Sabrina stay grounded with her body? [3:00] Sonia C. knows when she takes care of herself, she can better filter people's opinions out. [4:15] Sonia C. has learned that she can't work every day, she has to go outside, and she needs to be connected to the earth. [10:00] What self care activities help the ladies keep grounded? [16:45] How do you stay grounded when you have such a fast-paced and busy day? [23:00] If you're more reactive to stressful energy, try doing a walk and talk meeting. [27:45] When you're grounded, you start minding your own business! [37:40] Tool of the Week: Reorient your day around the practices that connect with your body. [39:10] Question of the week: How does one determine if they are a farbissina? And if I am one, how do I change? [42:20] Sonia T. knows that if she doesn't move or have a physical connection with her body, not only does her spirit suffer but it has a direct effect on her ability to connect with her higher powers. As sensitive people, we get saturated with other people's energy and if you do not take time to ground yourself, then that's the start of the cookie crumbling. Taking care of yourself physically is the most important thing you can do to live an intuitive life. Empaths need grounding! Sabrina has seen the negative impacts of an ungrounded intuitive. In fact, they actually end up overdoing things that come out through bad habits, like shopping, over consumption of food, and more. However, if you take care of your inner needs, a lot of these external self-soothing strategies will subside. Tool of the Week: Reorient your day around the practices that connect with your body. [39:10] Question of the Week: How does one determine if they are a farbissina? And if I am one, how do I change? [42:20] Continue on Your Journey: Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    51 分
  • Episode 191: Slow Down and Embrace The Light

    Episode 191: Slow Down and Embrace The Light
    2026/02/24
    Winter isn't quite over yet, but day-by-day, more light is coming your way. These last few weeks of winter are the perfect time to revisit the importance of embracing the light that is all around you so that you can show up to the work of consciousness and meet the world with an open heart. This week's theme is: Check in with your energy this week. Join the Waitlist for Sonia Choquette's New Certification Program Highlights: Lights are bursting all around Sonia C. [:50] No matter how dark the world is, you have your own lantern to guide you. [3:44] Sonia T. is choosing to be as slow as a turtle today. [4:55] When you feel challenged, what do you do first? [8:10] Pause and scan your energy - what are you feeling at every layer? [12:19] Sonia C. recognizes her need for mutual respect. But what does she do about it? [15:28] 3 checkpoints when scanning your energy. [21:30] Feeling too much? Stop the input so that your spirit can speak. [26:40] Slow down for the rest of the month. [28:09] The gift of childlike energy. [33:45] Tool of the Week: Observe, don't absorb, the energy around you. [41:02] Question of the Week: How do you follow your path when it is intertwined with a partner? [48:28] The winter solstice is fast approaching, and with it comes a whole lot of darkness. But never fear, you have your own lantern to guide you through even the darkest days. Living an intuitive life means that you find the good and meaning in everything that is happening, no matter how dark it may seem in the moment. Intuition bubbles up from your body. Are you taking time to listen to what your body is saying? Sonia C. noticed a real change in her energy when her knee was hurting, and Sonia T. has recognized her need to slow down during the holiday season craziness. Observe the energy around you, but don't feel the pressure to absorb it. Your spirit and your inner child will thank you! Tool of the Week: Observe, don't absorb, the energy around you. [41:02] Question of the Week: How do you follow your path when it is intertwined with a partner? [48:28] Continue on Your Journey: Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    56 分
  • Episode 190: Activate Your Intuition Through Creativity

    Episode 190: Activate Your Intuition Through Creativity
    2026/02/17
    Sonia C. is battling a heavy spirit after 40 days of rain. She's ready for some sun! Sonia T. is also facing rain in New Orleans, but doesn't mind as much because the city is alive with energy. What a difference gratitude can make as we enter into the Year of the Fire Horse. If you're ready to activate your energy and connect with your spirit in all the best ways, this episode is going to inspire you! This week's theme is: Creativity is the key to connecting with your spirit. Join the Waitlist for Sonia Choquette's New Certification Program Highlights: Sonia T. chose gratitude over frustration. [:30] Activate your intuition through creativity. [3:33] Creativity is the expression of your spirit. [7:03] Creativity is what flows through you without thinking. [10:21] Stuck in your head? Take a pause. [14:42] Don't be afraid to learn as you go. [18:25] Without art, your soul has no voice. [19:38] Create for yourself, not for others. [24:36] Don't be so attached to the result that you can't enjoy the process. [25:57] Tool of the Week: Reclaim your art, and express yourself this week. [27:42] Question of the Week: How can I connect with my spirit guide more throughout the day? [30:55] What does creativity spark in you? Do you burst out in song, love assembling creative outfits, create order and beauty in the world around you, or craft kazooboos? Everyone has a creative side, and that doesn't just mean you have to be an artist or a musician. Your creative side is the expression of your spirit, and allowing yourself to be creatively expressive is a surefire way to connect with your intuition. Being yourself is an artform. This week, create a space to express yourself, for yourself! Don't worry about what everyone around you thinks about it; that is just sabotage. Your spirit is crying out for expression through creativity. If you need a little inspiration, we've got you – Sonia C. and Sonia T. have tons of fantastic ideas that you may have never considered before! Tool of the Week: Reclaim your art and express yourself this week. [27:42] Question of the Week: How can I connect with my spirit guide more throughout the day? [30:55] Continue on Your Journey: Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    37 分
  • Episode 189: Learning From Your Past Lives

    Episode 189: Learning From Your Past Lives
    2026/02/10
    The sisters are taking over the mic this week, and they are reminiscing about the journey of the soul. Have you ever visited a place for the first time and just known that you have been there before? Does your spirit recognize places that you've never been? From Rome to Pompeii and Hawaii to New Orleans, Sonia T. and Sabrina have stories to share about the lives that they've lived before. This week's theme is: Pay attention to the lessons your soul has learned in past lives. Join the Waitlist for Sonia Choquette's New Certification Program Highlights: Sabrina's traumatic childhood parade experience. [:30] How does past life energy affect you? [3:43] The stories of your soul journey. [7:02] Energetic triggers affect the vibrations of the soul. [9:38] The feeling that you've been somewhere before. [10:24] Learning from your past lives. [14:14] Growing up in an intuitive household. [21:03] This isn't your first rodeo – trust yourself. [23:04] What comes naturally to you? [25:16] Tool of the Week: Meditate and be curious about your past lives. [29:51] Question of the Week: How can I unblock my mediumship side? [36:01] Deja vu is a beautiful telling of the stories of your soul journey. Allow yourself to imagine and dream and learn from the lives your soul has already lived. Pay attention to the strong emotional reactions that you have in new places; that is your intuition speaking to you. Whatever and wherever you experienced past lives can affect how you show up in the world now in the most beautiful ways. Do you naturally love gardening, cooking, or counseling with others? Our natural strengths are easy to take for granted, but they are gifts that our souls have perfected over lifetimes. And your past lives can be whatever you want them to be! If you need inspiration, look to the open curiosity and imagination of children – they are connected to their past lives in incredible ways. Pay attention to your dreams; they will reveal past life memories to you. Tool of the Week: Meditate and be curious about your past lives. [29:51] Question of the Week: How can I unblock my mediumship side? [36:01] Continue on Your Journey: Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    42 分
  • Episode 188: The Beautiful Trust-Your-Vibes Way of Life

    Episode 188: The Beautiful Trust-Your-Vibes Way of Life
    2026/02/03
    We all come into this world with our own vibrational fingerprint, which is a magical thing! The great trick of life is letting that magic continue throughout our lives without letting it get stuck in our heads. Your inner child deserves authenticity – it will teach you to trust yourself. Today's conversation is filled with tips to get you connected with the vibes that will allow you to live your most beautiful life. This week's theme is: Simple steps will guide you to trust your vibes. Join the Waitlist for Sonia Choquette's New Certification Program Highlights: You were born with a vibrational fingerprint – trust it! [1:05] How was your spirit raised? [3:28] The most intelligent people read the room and can feel the vibes. [4:01] Sonia T.'s partner doesn't let outside influences get him down. [8:47] Go with your vibes, not your head. [11:23] Your moment of awakening. [16:18] Slow down and breathe. [21:01] If you want it, the vibes will come. [23:48] Find a vibe check buddy this week. [26:01] Dial in on the beautiful things around you. [28:40] Who are the energy vampires in your life? [32:45] Being your best self is the gift that keeps giving. [39:45] Tool of the Week: Slow down and pay attention. [40:28] Question of the Week: Should I say 'I am afraid' or 'I am experiencing fear'? [44:41] Trusting your vibes is a skill that doesn't come naturally to everyone, but it can make all the difference in your day, your week, even your life! Whether you're connecting with people who will influence your success a decade in the future or simply allowing yourself to be led by your gut instead of your head, trusting your vibes matters. Your intuition is natural, but you have to awaken it. Slow down, get curious, and don't merely listen to your vibes. Be brave and act on them! Not quite ready to take action? Start in the smallest ways possible by simply taking a breath to check in with your vibes. Then acknowledge your vibes (even if you aren't ready to act on them). Once you name it, you claim it, and that can make all the difference. You deserve a beautiful, vibe-filled life. Tool of the Week: Slow down and pay attention. [40:28] Question of the Week: Should I say 'I am afraid' or 'I am experiencing fear'? [44:41] Continue on Your Journey: Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    52 分
  • Episode 187: This Year, Trust Yourself

    Episode 187: This Year, Trust Yourself
    2026/01/27

    The Year of the Fire Horse is almost here, but energetically, we need to wind down from the Year of the Snake. The transition isn't quite complete, and that can leave us feeling ungrounded. Now is the time to shake off the old and get confident about the new. Don't be held captive by the fear of missing guidance or making the wrong choice; trust your intuition and embrace all that your spontaneity can bring.

    This week's theme is: It's time to get your energy moving!

    Join the Waitlist for Sonia Choquette's New Certification Program

    Highlights:

    • Different years, different energies. [:30]

    • Let go of the old and embrace the new. [4:47]

    • Follow your feet and be bold! [6:30]

    • Get that energy moving. [11:00]

    • This year, agree to trust yourself. [13:56]

    • Be decisive - what's the potential damage to make a choice? [17:30]

    • Be spontaneous in little ways. [24:40]

    • Sonia C.'s sweet negotiations with her granddaughter. [29:55]

    • Tool of the Week: Try something new, no matter how small. [32:35]

    • Question of the Week: Should I ride the wave of discomfort, or is that giving my ego too much freedom? [41:44]

    Are you ready to be as action-oriented and decisive as the horse? It's time to shed the Year of the Snake and embrace the wild energy of the Fire Horse. It's time to get that energy moving and get grounded. Maybe try hoola-hooping!

    When you're in your body, it is so much easier to pay attention to the sensations and emotions that you're feeling, and to respond in healthy and helpful ways. Trust your gut, be decisive, and move forward with confidence. When you're connected to your intuition, you're connected to your own authority, and that is a beautiful, empowering thing.

    Tool of the Week: Try something new, no matter how small. [32:35]

    Question of the Week: Should I ride the wave of discomfort, or is that giving my ego too much freedom? [41:44]

    Continue on Your Journey:

    Grab Sonia C.'s New Card Deck Here!

    Your Glorious Life

    Sonia C's In the Moment Guidance

    Good Vibes Tribe

    More Sonia Choquette

    Follow Sonia Choquette on Instagram

    Sonia Choquette on YouTube

    Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening

    Soul Mastery: 22 Lessons to Reinvent Your Life

    Order Sonia Choquette's Trust Your Vibes Guided Journal

    True Balance book by Sonia C.

    More Sonia Tully

    Psychic YOUniversity Level 1 Waitlist

    Psychic YOUniversity Level 2 Waitlist

    Book a Reading with Sonia Tully

    Sonia on Substack

    Follow Sonia Tully on Instagram

    Book a Discovery Call with Sonia Tully

    Free Spiritual Toolkit and Meditation

    Connect with Sabrina Tully

    Buy Sonia and Sabrina's Book You Are Amazing

    Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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    50 分