We're reading Jonah! I flipped here this morning out of simply not knowing what to read next. I see ME in Jonah.

ALSO - we get cut off... consider it a teaser & your invitation to join The Overflow community to dive in TOGETHER! I can't wait to chat WITH you!!

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let's take it a little light-hearted this week! :)

Here are a few things that I'm doing this spring/summer to stay consistent, challenge myself to grow, and draw nearer to God! I'd love to hear what yours are!

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today we’re doing something different… i’m reacting to controversial christian hot takes on food, fitness, body image, discipline, and all the messy conversations in between.

grab your coffee, go on a walk, and let’s talk about it 🎧

Need a place to start on identity? Download "The Mirror Doesn't Define Me" - a 5-part audio devo!

in this episode I'm reading a powerful piece that feels like it has wrapped up all my crazy thoughts into an article.

We leave with the truth that we have a 'God-sized' hole that we're been trying to fill with our obsession with self.

Read the article here!

then we wrap up with a few of your "hot takes" about dieting, exercise and more! PART 2 NEXT WEEK!!

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In this episode, I’m sharing some of the things I used to do in my eating disorder that I didn’t even realize were disordered at the time.

We’re talking about the subtle habits, thought patterns, and routines that felt normal… but were slowly taking over.

if you resonate with these, this ISN'T NORMAL!! and we're being called to leave these things at the altar.

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We're starting a new series!!

This one is going to take us back the WHY behind starting The Abundant Co. - it all stemmed from my personal struggle with an ED. In this episode, we're getting into the reality of the way we're living. If God isn't Lord over our life, something else is... is it your diet, routine. "healthy wellness lifestyle"?

Want to hear about my story with anorexia?

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we're talking about the walls we build through pride and bitterness, and what it really means to step into the light. From forgiveness to baptism, this is an invitation to stop hiding and start living fully surrendered.

Are you truly saved?

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we're talking insecurities...ones that are deeper than just what you look like, but the ones that are SO disguised that we might not even know they're there.

we're uncovering a wound of insecurities that might be the very reason we're not "seeing" God. Because the enemy uses lies like insecurities to distract us.

I can't wait to hear what you think! Don't hesitate to reach out! I love to hear what God is doing in your hearts

!more resources by me :): www.theabundantco.net