『Island Miles Podcast: for runners, by runners, celebrating running on Vancouver Island』のカバーアート

Island Miles Podcast: for runners, by runners, celebrating running on Vancouver Island

Island Miles Podcast: for runners, by runners, celebrating running on Vancouver Island

著者： Darren Dukes
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このコンテンツについて

 With its mild climate and beauty, it's no surprise that Vancouver Island has a vast and rich running community. The Island Miles Podcast, with hosts Dan Deane, Darren Dukes and Jamie Weiss, is here to celebrate it all! We'll talk to cool people about their running adventures, promote all the great island races, and check in with experts to help you on your running journey.

Hosted on Acast. See acast.com/privacy for more information.

Darren Dukes 衛生・健康的な生活
エピソード
  • Episode 5 - Let's get race day ready!

    Episode 5 - Let's get race day ready!
    2025/10/07

    With RVM week finally here, we know many will be experiencing some race anxiety. And if you've never strapped on a bib before, or you’re racing at a new distance, then you're swimming (running?) in unchartered waters. But fear not! The Island Miles gang is here to talk race preparation and execution to help get you race day ready.


    The Rundown - upcoming races and events:

    October 19 – CEEVACS Cowichan Autumn Classic - https://www.ceevacs.com/cowichan-autumn-classic/

    October 19 – Edge to Edge half/10K in Ucluelet - https://www.edgetoedgemarathon.com

    October 25 – Qualicum Bay 11K/26K - https://www.islandtrailseries.ca/

    The Island Miles Podcast wants to hear from YOU! Got a topic idea? Know someone doing something cool that should be celebrated? Email us at islandmilespodcast@gmail.com, or find us on Instagram at @islandmilespodcast.

    Hosted on Acast. See acast.com/privacy for more information.
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    34 分
  • Episode 4 - Cathy Noel and the Royal Victoria Marathon

    Episode 4 - Cathy Noel and the Royal Victoria Marathon
    2025/09/30
    What's new for RVM's 45th anniversary? Let's find out!

    Hosted on Acast. See acast.com/privacy for more information.
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    32 分
  • Episode 3 – Running Vancouver Island end-to-end? In TWO weeks?

    Episode 3 – Running Vancouver Island end-to-end? In TWO weeks?
    2025/09/15

    Chris Sundby grew up on Vancouver Island and now lives and works in Vancouver’s Downtown Eastside, working with Jacob’s Well, an organization that provides support to the most vulnerable members of that community. Chris is back on the island, and beginning September 15, is taking on the insane challenge of running from the southern tip of the island all the way up to Cape Scott at the northern end to raise money and awareness for Jacob’s Well. It’s roughly 800 kilometres, and he’s giving himself just 15 days to accomplish it! This was an unplanned bonus episode, because we just had to talk to him before he headed out. Good luck, Chris!!!!


    You can follow Chris’ journey on Instagram: jacobswellyvr/ or chrissundbyruns


    Track him on Garmin! https://share.garmin.com/sundbyruns


    Donate here: https://www.jacobswell.ca/chrisruns

    The Island Miles Podcast wants to hear from YOU! Got a topic idea? Know someone doing something cool that should be celebrated? Email us: islandmilespodcast@gmail.com, or find us on Instagram: @islandmilespodcast

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    20 分
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