Educational Content Notice: This program is intended for educational, historical, and public safety purposes. Discussions involving crime, violence, law enforcement, and trauma are presented to educate, promote prevention, and encourage informed public discussion. Criminal activity and violence are not promoted or glorified.

Dr. Mike Wasilisin of MoveU joins Line Up with PHITPD to discuss misalignments that may be hurting you and what to do about it. Dr. Mike talks about his visit to the police academy to examine one of the biggest challenges facing recruits and veteran first responders: keeping their bodies healthy for the entire career.

We break down common shoulder, knee, and back injuries, his experience helping injured officers and firefighters during the 2025 San Diego fires, and the “Move Your Sh*t” philosophy of taking ownership of your health. The goal isn’t just to survive the academy or the job—it’s to stay strong, mobile, and capable enough to enjoy life long after the uniform comes off.

🎯 Whether you're a first responder, military, or someone interested in becoming a law enforcement officer—this conversation will move you, challenge you, and inspire you.

👇 Drop a comment with your favorite takeaway, and remember to subscribe if you want more real conversations like this.

#officerwellness #publicsafety #leadership #lawenforcement #policetraining

Contact Information:
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