What if the water you're drinking every day isn't as healthy as you think?

In this episode of Health Applied, Kelly and Harriet sit down with Alex Mahé, Co-Founder of Sküma Water, to explore the future of hydration, water quality and personalised wellness.

From reverse osmosis and mineralisation to tap water contaminants, bottled water myths and the rise of biohacking, Alex explains why hydration is far more complex than simply drinking more water.

The conversation also dives into entrepreneurship, raising investment, landing elite sports partnerships and building a fast-growing health technology company from scratch.

If you're interested in health, longevity, wellness, performance or building innovative businesses, this episode is packed with insights.

#HealthApplied #Hydration #Biohacking #Longevity #Wellness #Entrepreneurship

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Chapters

00:00 Why hydration is misunderstood
01:16 Alex's journey and the idea behind Sküma Water
02:57 Reverse osmosis explained
05:50 Why Sküma uses reverse osmosis over distillation
06:33 The truth about tap water and bottled water
10:31 The surprising story of "perfect" bottled water
12:33 How personalised mineral profiles work
15:34 The future of AI-powered hydration
16:55 Can biohacking go too far?
18:57 Why health matters more than sustainability marketing
20:30 Building Sküma: crowdfunding, investors and growth
23:36 Why persistence beats talent in business
25:14 Landing a major football club partnership
26:43 Mission, purpose and doing things differently
28:40 The truth about electrolytes
30:40 What could actually be in your tap water?
35:00 Hydration habits and performance
40:00 The future of personalised wellness
46:12 Final thoughts

This episode is intended for educational and awareness purposes only and is not sponsored, promotional or affiliated with any specific clinic, treatment provider or commercial service discussed during the conversation.