『Is Your Coffee Tested for Mold? What’s Really in Your Cup and Why Quality Matters | HTS #531』のカバーアート

Is Your Coffee Tested for Mold? What’s Really in Your Cup and Why Quality Matters | HTS #531

Is Your Coffee Tested for Mold? What’s Really in Your Cup and Why Quality Matters | HTS #531

無料で聴く

ポッドキャストの詳細を見る
→ PURITY COFFEE | Get 20% off your first order at https://puritycoffee.com/DOCTORG ↓ Find my vetted products here ↓https://theswellscore.com/collections/ Episode Description:There are 19,000 studies on coffee and health, and most coffee companies don't even run the basic tests. Andrew Salisbury founded Purity Coffee after two professors at Vanderbilt's Institute for Coffee Studies showed him what good coffee actually does for the body. This conversation covers why the mold testing almost nobody runs costs $300, how roasting can destroy the very antioxidants you're drinking coffee for, and why the jitters and acid reflux you blame on coffee may not be the coffee's fault at all. Andrew's health takes — in order: Take 1: "The reality is they don't want to get the information" Testing a container for mold and mycotoxins costs about $300, so when companies skip it, it isn't about the money. Take 2: "Imagine if there was a pill that could do this" Coffee is tied to lower risk of fatty liver, type 2 diabetes, dementia and heart disease, and for most Americans it's their single biggest source of antioxidants. Take 3: "Not all coffee is created equal" Avoiding pesticides and heavy metals is the low bar. Keeping the antioxidants through the roast is the hard part, and most roasters never measure it. Take 4: "It's not a reaction to coffee, it's a reaction to poor quality coffee" The jitters, the acid reflux, the stomach trouble. Andrew's challenge is to drink a clean cup beside your usual brand and see what changes. Ice baths may be good for you. Coffee is the one you'll actually do every single day. Find Purity Coffee:Website: https://puritycoffee.com/Instagram: https://www.instagram.com/purity_coffee/Andrew Salisbury on LinkedIn: https://www.linkedin.com/in/andrewsalisbury35/ Timestamps:0:00 Intro0:27 The $300 Test Most Coffee Companies Skip1:16 Is Mold Really a Problem in Coffee?2:09 What a Real Health Standard Looks Like2:36 The Roast Curve: What's Created and Destroyed3:56 Coffee Pods, French Press and Espresso6:00 The Pill Hiding in Plain Sight7:11 The Wife Who Wouldn't Quit Coffee9:01 Decaf: Why the Method Matters10:01 Four or Five Cups and No Jitters11:04 Testing 59 Brands Against Their Own14:19 Why 99% of Coffee Companies Miss This16:29 Soil, Regenerative Farming and the Cup22:33 Your Jitters May Not Be the Caffeine23:24 "Coffee Is Too Acidic for Me"24:00 What 68,000 Reviews Actually Say26:29 The One Thing You Do Every Single Day27:19 Where to Find Purity Coffee Educational content only. Not medical advice. Talk to your doctor before making any changes to your health routine. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D.Follow Doctor G on Instagram @doctor.gonzalezhttps://www.instagram.com/doctor.gonzalez/ Sign up for our newsletter!https://drchristiangonzalez.com/newsletter/ Learn more about your ad choices. Visit megaphone.fm/adchoices
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません