エピソード

  • Parasocial relationships with pets... IS THIS A THING?
    2025/10/30
    Subscribe on Substack for access to FULL episodes, including this one! We appreciate your support :)


    Alli and Abby are both obsessed with their pets, but on Episode 12, they discuss if their relationships with their furry friends are parasocial.


    Check it out:

    • ITAT on Instagram
    • Alli on Instagram
    • Abby on Instagram
    • ITAT on Substack
    • Pre-order Alli's book!

    Hosted on Acast. See acast.com/privacy for more information.

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    29 分
  • Episode 6: Stressing about exclamation points... IS THIS A THING?
    2025/08/07
    Subscribe on Substack for access to FULL episodes! We appreciate your support :)


    If you thought exclamation points were all about FUN and HAPPINESS, you thought wrong. On Episode 6, Alli shares the stress and anxiety they cause her—in work and life.


    Check it out:

    • Hannah Orenstein on Instagram
    • Becca Freeman on Instagram
    • ITAT on Instagram
    • Alli on Instagram
    • Abby on Instagram
    • ITAT on Substack
    • Pre-order Alli's book!

    Hosted on Acast. See acast.com/privacy for more information.

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    24 分
  • Anxiety about seasonal changes... IS THIS A THING?
    2025/10/16
    Subscribe on Substack for access to FULL episodes, including this one! We appreciate your support :)


    Fall is in the air, and we're celebrating on ITAT with a conversation about Abby's anxiety regarding seasonal changes year-round. Sound familiar?


    Check it out:

    • Spells for Forgetting by Adrienne Young
    • ITAT on Instagram
    • Alli on Instagram
    • Abby on Instagram
    • ITAT on Substack
    • Pre-order Alli's book!


    Hosted on Acast. See acast.com/privacy for more information.

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    27 分
  • Dreams with baggage... IS THIS A THING?
    2025/10/02
    Subscribe on Substack for access to FULL episodes! We appreciate your support :)


    On Episode 10, Abby and Alli share the little things that are making them smile amid tough collective times before diving into this week's main topic: dreams with weird, complicated histories and timelines. Is this thing?


    Friendly note: starting next week, full episodes will be available via subscription only ($5/month) over on ITAT's Substack. You can still access partial episodes on your favorite podcast player. Thank you for cheering us on—and please don't hesitate to let us know with a DM if there are financial hardships preventing you from tuning in. We appreciate your support and want to offer the same if you need it! xo


    Check it out:

    • Alli's 20 Little Smiles Substack series
    • @kittenxlady on Instagram
    • @orphankittenclub on Instagram
    • Rifle Paper Co.'s Spellbound Halloween notebook
    • Alli's sticker-by-number book (yes, we know it's Amazon and we don't love that, either)
    • ITAT on Instagram
    • Alli on Instagram
    • Abby on Instagram
    • ITAT on Substack
    • Pre-order Alli's book!

    Hosted on Acast. See acast.com/privacy for more information.

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    31 分
  • Trying to impress your therapist... IS THIS A THING?
    2025/09/18
    Subscribe on Substack for access to FULL episodes! We appreciate your support :)


    This week, Alli and Abby discuss their personal experiences with therapy and compare notes on their tendencies to try to perform for/impress/accommodate them. Is this a thing? We'll figure it out!


    Check it out:

    • Notes on Your Sudden Disappearance
    • ITAT on Instagram
    • Alli on Instagram
    • Abby on Instagram
    • ITAT on Substack
    • Pre-order Alli's book!

    Hosted on Acast. See acast.com/privacy for more information.

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    29 分
  • "Guilty pleasures"... IS THIS A THING?
    2025/09/04
    Subscribe on Substack for access to FULL episodes! We appreciate your support :)


    This week, Alli and Abby step back a bit and consider "guilty pleasures" as a big-picture concept. Is this a thing—or, perhaps more appropriately, should it be? ITAT also welcomes its first special guest!


    Check it out:

    • ITAT on Instagram
    • Alli on Instagram
    • Abby on Instagram
    • ITAT on Substack
    • Pre-order Alli's book!

    Hosted on Acast. See acast.com/privacy for more information.

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    30 分
  • Citing things in your journal... IS THIS A THING?
    2025/08/21
    Subscribe on Substack for access to FULL episodes! We appreciate your support :)


    Is Abby the only person citing things in her personal diary? Is this a thing? Let's discuss.


    Check it out:

    • Chani Horoscope site
    • Co-Star app
    • Alli's favorite Flair pens
    • Alli's Desk Tour in Olivia Muenter's newsletter
    • The Hunting Wives
    • Big Fan
    • Comedic Timing
    • ITAT on Instagram
    • Alli on Instagram
    • Abby on Instagram
    • ITAT on Substack
    • Pre-order Alli's book!

    Hosted on Acast. See acast.com/privacy for more information.

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    27 分
  • Weird Subreddit obsessions... IS THIS A THING?
    2025/07/24
    Subscribe on Substack for access to FULL episodes! We appreciate your support :)



    Episode 5 brings you perhaps the most hyper-specific and hilarious conversation yet, all about Abby's obsession with niche subreddits. Does Alli share a similar fascination? Listen and find out!


    Check it out:

    • Alli's Substack post about Reddit
    • Sounds Like a Cult: The Cult of Reddit
    • ITAT on Instagram
    • Alli on Instagram
    • Abby on Instagram
    • ITAT on Substack
    • Pre-order Alli's book!

    Hosted on Acast. See acast.com/privacy for more information.

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    23 分