Is It Me or My Hormones? Perimenopause and Your Marriage
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Is It Me or My Hormones? Perimenopause and Your Marriage
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Ask Dr. Gina
Feeling irritable, exhausted, foggy, or just not like yourself, and wondering what's happening to you and your marriage? You're not imagining it. In this episode, Dr. Regina Ransom talks about perimenopause, the years-long hormonal transition before menopause, and the quiet ways it can show up as distance and conflict between partners.
You'll learn:
- What perimenopause is and when it usually begins
- How sleep, mood, desire, and body changes affect the relationship
- What she needs, and what he can do instead of taking it personally
- A simple check-in to help you face this season as a team
In this season? Send your question through Fan Mail and it may be answered on a future episode. Learn more at adeeperus.com.
Not sure where your relationship stands? Take the free 3-minute quiz: Are We Stuck, or Starting Over? https://nbfc-couples-quiz.netlify.app/
Ready to reconnect? The 30-Day Reconnection Plan, 15 minutes a day for couples: https://stan.store/newbirthfamilycounseling/p/the-30day-reconnection-plan
Want months of progress in days? Learn about private couples intensives with Dr. Ransom at adeeperus.com