『Is It Autism or Trauma?: How to Tell the Difference Between Who You Are and What You Survived』のカバーアート

Is It Autism or Trauma?: How to Tell the Difference Between Who You Are and What You Survived

Is It Autism or Trauma?: How to Tell the Difference Between Who You Are and What You Survived

著者： TG
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You've spent time in therapy — maybe years of it — and something still doesn't add up. The labels never quite fit. The strategies never quite land. What if the reason is that no one could tell whether you were dealing with who you are, or what you survived?

Based on the book by Muriel Gabriela Harrington, this podcast lives in the place almost no one talks about: the overlap between autism and trauma. From the outside, they can look nearly identical — the same avoidance, the same hypervigilance, the same shutdowns, the same shaky sense of self. But they come from completely different places, and telling them apart changes everything about what actually helps. Episode by episode, we work through the real differences — two nervous systems, two stories — using clear explanations and contrasting real-world cases, so you can start to recognize your own experience with honesty and self-compassion.

Warm, plain-spoken, and neurodivergent-affirming, each episode turns one chapter of the book into a conversation you can actually use — no clinical coldness, no jargon for its own sake. This is Book Series 2 of 8 in the Tell Them Apart collection. Buy the complete book "Is It Autism or Trauma?" from the link in the description:

https://amzn.to/4vYPz1x

Please note: this podcast is for educational and informational purposes only and is not a substitute for professional medical, psychological, or diagnostic care. Artificial intelligence (AI) was used in the production of this podcast. As an Amazon Associate, I earn from qualifying purchases.

tg, 2026 心理学 心理学・心の健康 衛生・健康的な生活
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  • Why Doctors Mistake Autism for Trauma

    Why Doctors Mistake Autism for Trauma
    2026/08/01

    If you've been misdiagnosed, dismissed, or

    told the wrong story about yourself for years - this episode is for you. We look at

    why the autism-or-trauma question gets answered wrongly so often: bias in who gets

    diagnosed, assessment tools that were never built for women and gender-diverse

    adults, and the ways even a careful, experienced professional can still miss it.

    Two contrasting cases show how it happens - and why getting it wrong is a system

    problem, not a personal failing.

    Buy the complete book "Is It Autism or Trauma?" from the link in the description:

    https://amzn.to/4vYPz1x
    続きを読む 一部表示
    20 分
  • How Autism and Trauma Amplify Each Other

    How Autism and Trauma Amplify Each Other
    2026/08/01

    The honest answer, for a lot of people, is:

    it's both. In this episode we move past either/or and into the reality of

    co-occurring autism and trauma - including why being autistic can increase

    exposure to trauma in the first place. We map the two directions of influence

    (how autism shapes the trauma response, and how trauma colors autistic traits) and

    look at what the evidence says about doing trauma-focused work when both are in the

    room, and how to think about the order support should happen in.

    Buy the complete book "Is It Autism or Trauma?" from the link in the description:

    https://amzn.to/4vYPz1x
    続きを読む 一部表示
    20 分
  • Identity Loss in Autism and Trauma

    Identity Loss in Autism and Trauma
    2026/08/01

    I don't really know who I am." It's one sentence but it can mean two completely different things. In this episode we separate an autistic self that was never fully seen or named from a self that was fractured by trauma, and we explore why the path back looks different for each.

    Through two contrasting cases, we listen closely to how identity confusion can

    feel similar on the surface while coming from entirely different places

    underneath.

    Buy the complete book "Is It Autism or Trauma?" from the link in the description:

    https://amzn.to/4fJAQ4C
    続きを読む 一部表示
    32 分
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