『Inventory of Weight: A Writing Practice to Name What You Carry』のカバーアート

Inventory of Weight: A Writing Practice to Name What You Carry

Inventory of Weight: A Writing Practice to Name What You Carry

無料で聴く

ポッドキャストの詳細を見る

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

In this 20-minute monologue Corey invites listeners to a gentle, practical writing practice called the "Inventory of Weight." He opens with a question to settle attention, shares a short personal moment when burnout blurred his voice, and names the common internal tensions—numbness, perfectionism, and the habit of carrying unnamed burdens. The core teaching walks listeners through a simple sequence: list what you’re carrying, choose one burden to personify, write a short letter from that burden or to it, then reframe what small, doable step that writing reveals. The episode includes a guided, time-boxed writing prompt listeners can follow in real time or return to later, plus variations for busy schedules and nervous beginners. The tone is warm, practical, and hopeful—designed to help listeners feel seen, practice writing without pressure, and discover immediate shifts in clarity and relief. Finish by visiting the show website for a downloadable prompt sheet and journal template.
まだレビューはありません