Have you ever stopped to ask how much of the life you are living was actually chosen — and how much of it was inherited?

In this episode of The High Frequency Mind™, Lindsay Goodwin explores one of the most foundational questions in consciousness and self-awareness: the difference between who you have been conditioned to be and the infinite awareness that has been witnessing your entire life. Drawing on neuroscience, quantum physics, spiritual philosophy, and direct experience, this conversation goes deep into how our beliefs, inherited patterns, and cultural conditioning quietly shape the lens through which we experience reality — and what becomes possible when we begin to observe that lens rather than live unconsciously through it.

You will explore:

• How the brain functions as a prediction machine and why familiar doesn't always mean true
• The difference between identity and awareness — and why this distinction changes everything
• The role of the Observer in personal transformation and conscious living
• How polarity, duality, and the full spectrum of human experience are not obstacles but essential dimensions of consciousness itself
• Practical self-inquiry questions to begin observing your own conditioning with curiosity rather than judgment
• The relationship between neuroscience, spirituality, and your own inner knowing

Whether you are just beginning to question everything or have been on this path for years, this episode meets you where you are.

"You are a piece of creation experiencing itself."
"Familiar doesn't always mean true."
"Awareness is what changes the conditioning."

📚 The High Frequency Mind Book — Coming August 2026. Go deeper into consciousness, the human experience, and what it means to be fully present within physical reality. Join the waitlist: https://garnetmoonlove.com/the-high-frequency-mind-book/

🎧 Subscribe on Apple Podcasts | Spotify

Welcome to Season 2 of High Frequency Mind Radio — a deeper transmission into consciousness, identity, intuition, and the truth of who you are beyond conditioning.

This season moves beyond performative healing, surface-level self-help, and recycled spiritual narratives. Together, we explore what happens when you stop searching outside yourself and begin remembering the infinite awareness already within you.

Through raw conversations, consciousness expansion, energetic insight, neuroscience, intuition, and the unraveling of false identity structures, Lindsay Goodwin guides listeners into a new way of thinking, feeling, perceiving, and being.

These episodes are designed for those awakening from survival mode, overthinking, people-pleasing, fear-based conditioning, and the endless pursuit of external validation. This is not about becoming someone new. It is about awakening the Observer, reclaiming your power, and learning to live from inner knowing instead of unconscious programming.

This season, host Lindsay Goodwin, The Consciousness Medium™, explores the neuroscience of the subconscious mind, the power of the Observer, intuition vs. overthinking, identity shifts and energetic alignment, nervous system regulation and frequency, the illusion of limitation and separation, emotional mastery and self-awareness, the difference between healing and remembering, inner knowing, relationships, spiritual awakening, and the extraordinary nature of consciousness itself. No fake positivity. No fixed conclusions. Just real talk.

Awaken. Remember. Reclaim the truth of your infinite self.

🎧 Subscribe on Spotify and Apple Podcasts so you don't miss a single episode.

Have you ever felt like something in you is shifting, but you can't quite name what it is or where you are in the process? Spiritual awakening is not a single moment. It is a journey that unfolds in distinct phases, and understanding where you are can change everything.

In this episode, Lindsay Goodwin sits down with JJ DiGeronimo, and she breaks down the six phases of spiritual awakening, from the initial disruption that cracks open your old reality, to the integration of a deeper, more conscious way of living. Drawing on neuroscience, psychology, and spiritual philosophy, this conversation maps the inner landscape of awakening with clarity and compassion.

Whether you are just beginning to question everything or have been on this path for years, this episode meets you exactly where you are.

Topics explored: spiritual awakening stages, consciousness expansion, self-awareness, inner knowing, subconscious mind, personal transformation, and conscious living.

🎧 Listen on Spotify and Apple Podcasts.

Episode Hightlights:

• JJ's background and journey to becoming a spiritual catalyst
• How astrology and the North node align with life's purpose
• The importance of mindfulness and living in the present moment
• Recognizing signs and messages from the universe as part of your unique masterpiece
• An overview of the six phases of spiritual awakening (moon phases + guiding star)
• How to trust your gifts and navigate crossroads in your awakening process
• The significance of embodying your role as a guiding star for others
• Tips for discerning authentic practitioners versus "fake healers"
• The upcoming book "Illuminate Your Path" and the insights it offers
• Practical ways to start or deepen your spiritual journey

Chapters:

• (00:00) - Welcome and introduction to JJ Geronimo, spiritual catalyst
• (01:05) - JJ's personal spiritual journey from childhood to now
• (02:06) - Exploring your North node and life's purpose through astrology
• (03:15) - Building trust in your spiritual process and signs from the universe
• (04:55) - How signs and synchronicities create a masterpiece of messages
• (05:50) - JJ's trial and error approach through human design and community building
• (06:47) - Normalizing everyday practitioners and gifts in spiritual awakening
• (08:59) - Insight into JJ’s upcoming book "Illuminate Your Path" and its phases
• (10:21) - Recognizing crossroads as opportunities for growth
• (12:28) - Themes of multiple gifts and revisiting awakening phases
• (13:29) - The six phases of awakening mapped to moon phases and guiding star
• (14:27) - JJ's favorite moon phase and its significance in awakening
• (15:49) - Trusting your gifts and helping others on their path
• (16:28) - Embracing transformation and challenge as catalysts
• (17:10) - The role of the guiding star and JJ’s community of practitioners
• (18:25) - Navigating trust issues and self-doubt in your spiritual practice
• (20:14) - Recognizing genuine healers vs. fakes and how to choose wisely
• (21:24) - Developing intuitive discernment and body awareness
• (23:19) - Protecting your energy and experiences with spiritual discernment
• (24:43) - The power of shifting your focus and the importance of self-accountability
• (26:38) - JJ’s story of writing her new book and its purpose
• (28:18) - Integrating insights from practitioners and your higher self
• (29:21) - Connecting with spirit guides and the higher mind
• (30:21) - How to identify and align with your current awakening phase
• (31:25) - JJ’s advice for seekers: trust the process and find community
• (32:46) - Practical tips to invest in your spiritual growth and breadcrumbs
• (33:07) - Closing appreciation for JJ’s insights and upcoming book

https://jjdigeronimo.com/ https://www.instagram.com/jjdigeronimo/ https://www.youtube.com/@togetherweseek https://podcasts.apple.com/us/podcast/together-we-seek-finding-your-lifes-work-through-crossroads/id1618591942 https://www.linkedin.com/in/jjdigeronimo/

What happens to consciousness when the body stops? Near-death experiences have been documented across cultures and centuries, and what they reveal about the nature of consciousness, awareness, and the human experience is extraordinary.

In this episode, Lindsay Goodwin is joined by Eden Koz for a deep and honest conversation about near-death experiences, what they tell us about the relationship between the mind and the body, and how these extraordinary moments of expanded awareness can transform the way we understand life itself.

This is not a conversation about death. It is a conversation about what it means to be fully alive — and what becomes possible when we stop being afraid of the mystery.

Topics explored: near-death experiences, consciousness, spiritual awakening, the afterlife, expanded awareness, neuroscience of consciousness, and the human experience.

🎧 Listen on Spotify and Apple Podcasts.

• Psychological Empath 101: What It Is, How It Feels, and How It Catalyzes Healing.
• Awakening & Personal Growth: Practical shifts that turn insight into embodiment.
• Navigating Challenges with Higher Awareness: Choosing love over fear in real life.
• The Great Awakening: Discernment, Sovereignty, and Why Alignment Matters Now.
• Near-Death Insights: How “stay or go” moments clarify purpose and path.
• Daily Practices: Simple rituals for intuition, nervous-system calm, and money-peace.

🎁 Giveaway: Be the first to comment on this episode and win a piece of ⁠Eden’s merchandise!⁠

• Website: https://edenjustbe.com
• Facebook: Just Be - https://www.facebook.com/profile.php?id=61554857445442
• Instagram: Just Be Eden Koz - https://www.instagram.com/justbeedenkoz
• LinkedIn: Eden Koz - https://www.linkedin.com/in/eden-koz-1323a52
• YouTube: Just Be LLC - https://www.youtube.com/c/JustBeLLC
• BitChute: Eden Koz - https://www.bitchute.com/channel/r9BrfW9zFPzy
• Rumble: Eden Koz - https://rumble.com/user/EdenKoz & Grassroots
• Warrior Network: https://rumble.com/search/all?q=grassroots%20warrior%20network

With over 25 years of experience, Eden Koz is a soul realignment specialist and a New Earth advocate. Using energy and psychic psychology, meditation, Reiki mastership, consciousness/mindset counsel, God/source, light language, dimensional energy healing, galactic connection, and other modalities, her methods create unparalleled shifts for her clients via her company Just Be®, LLC, where she conducts sessions remotely and face-to-face.

In addition, she has hosted her weekly podcast since Jan 2022: Be ~ Spiritual BOOM, and is certified in performing COVID vaccine spiritual healings. Finally, in 2016, she incurred a Stage 4 lung cancer diagnosis that brought a near-death experience and two years of significant recovery and expansion. Growing up in the deep South of Georgia, she currently resides in Akron, Ohio, and has two daughters in their early twenties, one of whom has special needs.

📘 ⁠Self-Mastery eBook (Free):⁠ Get Lindsay’s pocket guide for clearer intuition, stronger boundaries, and aligned action.

Spiritual awakening is real, but the way it is talked about online often is not. The toxic positivity, the spiritual bypassing, the idea that once you "wake up" everything becomes easy and painless, none of that is the full picture.

In this episode, Lindsay Goodwin cuts through the noise and gets honest about what the spiritual awakening journey actually looks like. The confusion, the disorientation, the grief, the moments of profound clarity, and the ongoing process of learning to live more consciously within the full spectrum of the human experience, including the hard parts.

This is the conversation most spiritual podcasts are not having. And it is the one you actually need.

Topics explored: spiritual awakening, consciousness, self-awareness, spiritual bypassing, inner knowing, emotional intelligence, subconscious mind, and authentic personal growth.

🎧 Listen on Spotify and Apple Podcasts.

Episode Takeaways

• Spiritual awakening can be confusing and overwhelming.
• The mind operates from outdated systems during awakening.
• Identity shattering leads to emotional and physical symptoms.
• The subconscious mind filters our experiences and beliefs.
• Awakening involves navigating the nervous system's responses.
• Self-mastery is essential for personal growth and healing.
• Everyone is chosen; we all have the potential for awakening.
• Spiritual awakening is a personal journey, not a trend.
• Authenticity is crucial in the spiritual community.
• Healing requires patience and self-compassion.

Titles

• Navigating the Spiritual Awakening Journey
• Understanding Identity and Emotional Collapse

Sound Bites

• "What is a spiritual awakening?"
• "Everyone is chosen."
• "Spiritual awakening is not trendy."

Chapters

00:00 Welcome to High Frequency Mind

00:59 Understanding Spiritual Awakening

05:05 Identity Shattering and Emotional Collapse

09:10 The Role of the Subconscious Mind

11:11 Navigating the Nervous System and Higher Mind

14:40 The Journey of Self-Mastery

19:58 The Concept of Being 'Chosen'

24:37 Communicating with Spirit and Intuition

29:25 The Dangers of Spiritual Narcissism

34:50 Embracing Your Authentic Self

Supportive Links:

• ⁠Apply for Private VIP 1:1 Intuitive Therapy & Self-Mastery Mentoring⁠
• ⁠Lindsay's Website⁠

Grab Your FREE Resources:

• Do you want to learn more about manifestation and be the highest version of yourself? ⁠Download my manifestation ebook⁠.

Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or for discontinuing medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.

Episode Summary:

In this transformative episode of High Frequency Mind, Lindsay Goodwin dives deep into the raw, disorienting, and powerful experience of spiritual awakening, especially the part no one talks about: the in-between. When your old identity no longer fits but your new self hasn't fully arrived, it can feel like standing barefoot in a hallway with no doors.

Using grounded analogies like adjusting to a new outfit or driving a car that doesn't quite feel like yours, yet Lindsay explores what it means to surrender to the void, release outdated identities, and walk the courageous path of authentic transformation.

She unpacks the emotional healing, consciousness shifts, and nervous system recalibration that happen when you're becoming someone you've never been… but have always been meant to be.

This episode is a call to trust the process, embrace the unknown, and remember:

You are not alone. You are awakening.

Topics Covered:

• Spiritual awakening and identity dissolution
• Human Design and living authentically
• Emotional healing during transitions
• Nervous system support in the void
• The sacred discomfort of personal growth
• Consciousness, alignment, and self-empowerment

Key Takeaways:

• Your discomfort is evidence of expansion
• The void is not a setback, but a sacred initiation
• Authenticity unlocks alignment
• Trusting the unknown is a spiritual practice
• Sharing your story empowers the collective awakening

Sound Bites:

• "You are not alone."
• "You cannot give up."
• "Your power is in your consciousness — not just your mind."

Chapters:

00:00 Embracing Change: The Transition Phase

06:03 Navigating the Void: Identity and Awakening

12:09 The Power of Authenticity: Aligning with Your True Self

18:23 Trusting the Process: Embracing the Unknown

24:22 Becoming Your True Self: Fitting Into Your Own Skin

Supportive Links:

• ⁠Apply for Private VIP 1:1 Intuitive Therapy & Self-Mastery Mentoring⁠
• ⁠Lindsay's Website⁠

Grab Your FREE Resources:

• Do you want to learn more about manifestation and be the highest version of yourself? ⁠Download my manifestation ebook⁠.

Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or for discontinuing medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.

Episode Summary:

In this episode, Lindsay Goodwin, a self-mastery mentor and born intuitive medium, dives deep into the concept of real healing versus the prevalent culture of fake healing. She discusses the dangers of spiritual narcissism, the importance of authenticity, and the role of intuition in the healing process. Lindsay emphasizes the necessity of embracing emotions and the impact of social media on perceptions of healing. She also highlights the shift in collective consciousness and the pressure to maintain a positive facade, urging listeners to seek genuine healing experiences.

Episode Takeaways:

• Real healing often starts in the mess, not the mantra.
• Fake healers often market themselves well but lack true shadow work.
• Spiritual narcissism is prevalent in the healing community.
• Your intuition is your best guide in identifying true healers.
• Healing requires embracing all emotions, not just positivity.
• Social media can distort perceptions of authenticity in healing.
• The collective consciousness is shifting, exposing fake healers.
• Real healing is a sacred, personal journey that is often messy.
• You are not broken; you are exactly where you need to be.
• True healers support you in your journey without judgment.

Chapters

00:00 Introduction to Healing and Authenticity

01:59 Identifying Fake Healers

02:38 The Dark Side of Healing

03:25 Spiritual Narcissism and Its Impact

06:31 The Role of Intuition in Healing

09:16 The Dangers of Misguided Spiritual Guidance

12:09 The Importance of Emotional Processing

14:34 Recognizing Authentic Healers

16:46 The Dangers of Gossip in Spiritual Communities

19:55 The Need for Authenticity in Healing

22:55 Conclusion and Call to Action

27:52 The Power of Belief and Authenticity

30:13 Identifying Fake Healers

32:53 The Importance of Value in Healing

33:01 Understanding the Divine Feminine

34:34 Social Media and Authenticity

36:36 The Shift in Collective Consciousness

38:30 The Impact of Fake Healers

40:20 Recognizing Toxic Relationships

43:03 The Role of Anger in Healing

46:09What Real Healing Looks Like

50:20 The Journey of Self-Discovery

55:37 IML Outro.mp4

Supportive Links:

• ⁠Apply for Private VIP 1:1 Intuitive Therapy & Self-Mastery Coaching⁠
• ⁠Lindsay's Website⁠

Grab Your FREE Resources:

• Do you want to learn more about manifestation and be the highest version of yourself? ⁠Download my manifestation ebook⁠.

Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or for discontinuing medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.

Episode Summary:

In this episode of High Frequency Mind, Lindsay Goodwin delves into the concept of self-mastery, emphasizing its importance in achieving clarity and purpose in life. She discusses practical tools for emotional regulation, the nervous system, the significance of self-awareness, and the role of intuition in decision-making and self-development. Lindsay shares key secrets to self-mastery, including acceptance of resistance, the inevitability of reverting to old patterns, and the necessity of honest self-assessment. The episode concludes with actionable steps for integrating self-mastery into daily life, highlighting the journey as a continuous practice of growth, mindfulness, and transformation.

Episode Takeaways:

• Self-mastery is foundational for living with clarity and purpose.
• Understanding yourself deeply helps in emotional regulation.
• Self-mastery involves intentionally managing thoughts, emotions, and choices.
• Acceptance of resistance is crucial for positive change.
• Expect to revert to old patterns during transformation.
• Honesty in self-assessment is essential for growth.
• Your nervous system plays a key role in your life experience.
• Grounding techniques can help regulate your nervous system.
• Intuition is a powerful guide for decision-making.
• Self-mastery is a lifelong practice that requires consistent efforts.

Chapters

00:00 Introduction to Self-Mastery

02:31 Understanding Self-Mastery

09:28 Key Secrets to Self-Mastery

24:23 Practical Self-Awareness Strategies

27:58 Regulating Your Nervous System

38:16 Tapping into Intuition for Decision-Making

41:21 Integrating Self-Mastery into Daily Life

Supportive Links:

• ⁠Apply for Private VIP 1:1 Intuitive Therapy & Self-Mastery Mentor Program⁠
• ⁠Book an intuitive reading reading for clarity⁠
• ⁠Lindsay's Website⁠

Grab Your FREE Resources:

• Do you want to learn more about manifestation and be the highest version of yourself? ⁠Download my manifestation ebook⁠.

Please Note: The contents of this podcast are intended for educational and informational purposes only. The information provided should not be construed as clinical advice, used as a substitute for professional healthcare guidance, or the discontinuing of medical care or treatment. Always consult a qualified medical professional or healthcare provider for personalized medical advice, diagnoses, or treatment.