『Lifestyle Alchemy』のカバーアート

Lifestyle Alchemy

Lifestyle Alchemy

著者： Sidney Brassfield
無料で聴く

概要

Medical astrology. Energetic alchemy. Unfiltered truth.


I'm Sidney — medical astrologer, lifestyle alchemist, and expert in figuring life out through trial and error (shoutout to my 6/3 profile in Human Design!).


Lifestyle Alchemy is about crafting a life that actually supports your healing and transformation — physically, emotionally, energetically. I'm obsessed with helping women understand how to care for their bodies and design their lives using their birth charts as the ultimate guide.


But this isn't just about astrology. It's where I share what I'm learning about nervous system regulation, subconscious reprogramming, energy work, manifestation, energetic hygiene, and all the practices that help us actually embody our unique design and create lives we don't need to escape from.


Sometimes that looks like deep healing protocols. Sometimes it's clarity on why we are the way we are. Sometimes it's about lifestyle choices that create space for transformation. And sometimes it's just really fun to explore this stuff and yap about it. 🙃


I've lived through what I talk about here — tested it in my own body, my own life, my own (sometimes messy) human experience. So whether I'm talking about medical astrology, how to rewire your nervous system, or designing your days for vitality, it's never just theoretical.


🎧 New episodes drop on Thursdays.


Connect with me on IG: https://www.instagram.com/sidneybrassfield/

Chart readings + other offerings available here: https://stan.store/sidneybrassfield

© 2026 Lifestyle Alchemy 代替医療・補完医療 衛生・健康的な生活
エピソード
  • 51. 2026 Is The Year For The Divine Feminine's 'Villain Era'

    51. 2026 Is The Year For The Divine Feminine's 'Villain Era'
    2026/03/12

    Have a topic request or want to leave feedback? Send me a text!

    I've entered my villain era.... and I want to talk about it because I KNOW I'm not alone in this.

    In this episode, I'm chatting about the fire that's continually awakening within me and how I'm honoring it, even when it feels slightly "out of character" (i.e. me flipping out on out noisy neighbors- story time in this episode).

    If you've also entered your divine feminine villain era, DM me on IG and let me know you're on this sacred rage path, too!

    P.s. I forgot to mention this in the episode, but I'm running a sale on my Medical Astrology Health Blueprint Readings for a limited time! Click the link below to grab one and save $111!

    🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase.

    🎧 Access The Subliminal Healing Collection—a set of 7 powerful subconscious reprogramming subliminal audios designed to help you rewire your beliefs and heal your body on a cellular level. ✨

    🌙 Grab Mercury Medicine: Your Nervous System Codes and learn how to regulate in a way that actually works for YOUR unique nervous system, based on your birth chart. Use secret code "PODCAST" for 20% off! 😉

    🧪 Download The Astrology-Peptide Connection — your FREE guide to optimizing healing faster by aligning peptides with your birth chart's unique patterns and vulnerabilities.

    💊 Start your peptide journey through Ellie MD — my trusted partner for prescription-grade peptides with full medical consultation, convenient delivery, and cutting-edge regenerative therapies!

    👩🏻‍💻...
    続きを読む 一部表示
    37 分
  • 50. My Take On AI: The Good, The Bad, & The Unoriginal

    50. My Take On AI: The Good, The Bad, & The Unoriginal
    2026/03/05

    Have a topic request or want to leave feedback? Send me a text!

    "Let's talk about [AI], baby... let's talk about all the good things, and the bad things that may be." (Ok please tell me you got that song reference! 😅)

    But anyway, yes... today we're talking about AI and how I use it, how I used to use it (yikes), and how I think we've taken it wayyyy too far in multiple ways.

    P.S. I can't believe this is the 50th episode! 🪩

    🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase.

    🎧 Access The Subliminal Healing Collection—a set of 7 powerful subconscious reprogramming subliminal audios designed to help you rewire your beliefs and heal your body on a cellular level. ✨

    🌙 Grab Mercury Medicine: Your Nervous System Codes and learn how to regulate in a way that actually works for YOUR unique nervous system, based on your birth chart. Use secret code "PODCAST" for 20% off! 😉

    🧪 Download The Astrology-Peptide Connection — your FREE guide to optimizing healing faster by aligning peptides with your birth chart's unique patterns and vulnerabilities.

    💊 Start your peptide journey through Ellie MD — my trusted partner for prescription-grade peptides with full medical consultation, convenient delivery, and cutting-edge regenerative therapies!

    👩🏻‍💻...
    続きを読む 一部表示
    53 分
  • Your Nervous System Is Tired of Performing (Stop Filming Yourself Crying)

    Your Nervous System Is Tired of Performing (Stop Filming Yourself Crying)
    2026/02/26

    Have a topic request or want to leave feedback? Send me a text!

    In this episode, I'm going deeeeep about something I've been noticing (+ repelled by) and processing on my own about social media/"influencer" culture over the last several months.

    I'm discussing what CONSTANT performing, "visibility," and self-monitoring is doing to our nervous systems and our ability to be present in our own lives. It's gone way, way too far in my opinion (as evidenced by the constant crying videos we see online and even content filmed in the shower... I wish I were making this up).

    If you want to reclaim some mystery and true presence without being "on" all the time, I offer 3 deep shadow work questions to reflect on toward the end of the episode.

    🤟🏻

    🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase.

    🎧 Access The Subliminal Healing Collection—a set of 7 powerful subconscious reprogramming subliminal audios designed to help you rewire your beliefs and heal your body on a cellular level. ✨

    🌙 Grab Mercury Medicine: Your Nervous System Codes and learn how to regulate in a way that actually works for YOUR unique nervous system, based on your birth chart. Use secret code "PODCAST" for 20% off! 😉

    🧪 Download The Astrology-Peptide Connection — your FREE guide to optimizing healing faster by aligning peptides with your birth chart's unique patterns and vulnerabilities.

    💊 Start your peptide journey through Ellie MD — my trusted partner for prescription-grade peptides with full medical consultation, convenient delivery, and cutting-edge regenerative therapies!

    👩🏻‍💻...
    続きを読む 一部表示
    58 分
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