『Intro to Yoga (with Whitney!)』のカバーアート

Intro to Yoga (with Whitney!)

Intro to Yoga (with Whitney!)

無料で聴く

ポッドキャストの詳細を見る

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

In my hardest season of life, I found yoga and it was exactly what I needed! I wanted to put together an episode with a seasoned yoga teacher (Whitney) to provide an introduction of yoga to those who might be unfamiliar with it. In this episode, Whitney shares the basics of yoga practice, different variations of yoga,  chakras, and why yoga is for everyone. Give it a shot... you might love it ;)

xoxo, 
Kam

Instagram: @trafficjampodcast

まだレビューはありません