『Intermittent Fasting Myths and Truths』のカバーアート

Intermittent Fasting Myths and Truths

Intermittent Fasting Myths and Truths

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 Is intermittent fasting a revolutionary health secret or just a trendy way to skip meals? On this episode of Bite Balance, host Ethan Walker sits down with certified health coach Mike Patel, who personally lost over 50 pounds and reclaimed his health through fasting. Together, they cut through the noise to deliver the scientific truths and practical realities of this popular lifestyle.
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