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  • Non-harm | “Meditation Q & A With Wendy Nash” #43

    Non-harm | “Meditation Q & A With Wendy Nash” #43
    2026/06/21
    [Note: Wendy’s audio improves significantly after four minutes] In this forty-third installment of the ongoing live series with Wendy Nash, we continue our inquiry into meditation practice both on and off the cushion this time with the massive topic of non-harm. Our last Q and A on the five ethical training precepts took some interestingContinue reading "Non-harm | “Meditation Q & A With Wendy Nash” #43"
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  • Five Ethical Precepts | “Meditation Q & A With Wendy Nash” #42

    Five Ethical Precepts | “Meditation Q & A With Wendy Nash” #42
    2026/05/25
    My apologies for the disjointedness while my internet connection kept dropping and dropping during the live recording In this forty-second installment of the ongoing live series with Wendy Nash, we continue our inquiry into meditation practice both on and off the cushion intending to turn attention to our ethical foundation of the five precepts: trainingContinue reading "Five Ethical Precepts | “Meditation Q & A With Wendy Nash” #42"
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  • Practical Ease | “Meditation Q & A With Wendy Nash” #41

    Practical Ease | “Meditation Q & A With Wendy Nash” #41
    2026/04/26
    In this forty-first installment of the ongoing live series with Wendy Nash, we continue our inquiry into meditation practice both on and off the cushion, turning our attention to the question of peace—especially in a time when conflict is close at hand. Rather than focusing on politics, we explore some of what can be doneContinue reading "Practical Ease | “Meditation Q & A With Wendy Nash” #41"
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  • “Happiness” Chapter 11 (Part 1) From Buddhadhamma: The Laws Of Nature And Their Benefits To Life

    “Happiness” Chapter 11 (Part 1) From Buddhadhamma: The Laws Of Nature And Their Benefits To Life
    2026/04/02
    Due to the size of this chapter this is part 1 of the eleventh chapter “Happiness” (spanning to the end of subchapter 11.8 “Review of Different Forms of Happiness”) from the book: Buddhadhamma: The Laws Of Nature And Their Benefits To Life by Bhikkhu P. A. Payutto (Somdet Phra Buddhaghosacariya) Published by Buddhadhamma FoundationCopyright ©Continue reading "“Happiness” Chapter 11 (Part 1) From Buddhadhamma: The Laws Of Nature And Their Benefits To Life"
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  • Ethics, Joy And Insight For The Buddha’s Favorite Meditation | Ānāpānasati Series With Ajahn Dhammasiha

    Ethics, Joy And Insight For The Buddha’s Favorite Meditation | Ānāpānasati Series With Ajahn Dhammasiha
    2026/03/15
    [Brief notes before the ai assisted summary that Ajahn Dhammasiha requested audio only and requested I kept my camera on so he could see me while we talked and recorded on Dec 1, 2025. I also didn’t edit out anything and there’s lots of my stammering. Apologies if any of this comes off as tooContinue reading "Ethics, Joy And Insight For The Buddha’s Favorite Meditation | Ānāpānasati Series With Ajahn Dhammasiha"
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  • Worship, Respect, Inspiration | “Meditation Q & A With Wendy Nash” #40

    Worship, Respect, Inspiration | “Meditation Q & A With Wendy Nash” #40
    2026/03/12
    Things change and I’m due back in Denmark earlier than originally planned. In this fortieth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we delve into the areas of worship, respect and inspiration. How can some activities like pujas (easily) get attributed to worship whenContinue reading "Worship, Respect, Inspiration | “Meditation Q & A With Wendy Nash” #40"
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  • Wake Up! Nothing Lasts Forever: Saw Myint’s Practical Steps to Release Stress And How Certain Concepts Of Impermanence Can Help Heal Trauma And Build Balance

    Wake Up! Nothing Lasts Forever: Saw Myint’s Practical Steps to Release Stress And How Certain Concepts Of Impermanence Can Help Heal Trauma And Build Balance
    2026/02/15
    (Ai assist:) Saw Myint (a 52-year-old woman originally from Myanmar, now living in Sydney, Australia) shares her personal journey of healing from childhood trauma and mental health challenges through practical, non-religious insights inspired by Buddhist teachings. Saw Myint is a qualified mortgage broker with a background in accounting who has also ventured into property development.Continue reading "Wake Up! Nothing Lasts Forever: Saw Myint’s Practical Steps to Release Stress And How Certain Concepts Of Impermanence Can Help Heal Trauma And Build Balance"
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  • Update: On Retreat February and March Plus New Episodes Scheduled During

    Update: On Retreat February and March Plus New Episodes Scheduled During
    2026/01/30
    March 2, 2026 Update: Things have changed and I’ve relinquished my retreat slot to a practitioner eager to return to winter retreat and take my place and am in UK for a short time until returning to Denmark If you only have a chance to listen to this podcast or meditate, please meditate
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