n this special episode of Inspired Men Talk, Peter Ely sits down with host and founder Gary Johannes to introduce something brand new for 2026: The Inspired Men Club a weekly, judgement-free space where men can simply be, talk if they want to, connect if they choose to, or just sit with a proper cup of tea and a decent biscuit.

Supported by Peterborough United Foundation, the Armed Forces Covenant, and local community partners, this new initiative is designed to remove the barriers that stop men from seeking support no booking, no sign-in, no expectations, no pressure. Just a warm, friendly place where every man is welcome, whether you're 20 or 70, chatty or quiet, struggling or simply needing time out from the noise of life.

Gary shares the spark behind creating the club, why now is the right time, and how a series of small moments and a lot of kindness led to a movement that aims to make a real difference in Peterborough and beyond. You’ll also hear about biscuit diplomacy, community collaboration, and a vision for building a space men will rely on all year round.

If you, or someone you care about, could benefit from connection, company, or a calmer place to land, this episode is the perfect introduction.

The Inspired Men Club launches Monday 5th January, 7–8:30pm

Unit 7F, Shrewsbury Avenue, Peterborough, PE2 7EY
Come as you are. No pressure, no judgement — just a warm welcome.

🌟 Welcome to Inspired Men Talk!

Today, we’re sharing one of the most powerful stories of resilience and transformation you’ll ever hear.

Imagine facing:

🔫 [00:05:00] – A gun pointed at your chest during a bank robbery
🔥 [00:20:00] – Being forced to flee your home in the middle of the night as wildfires raged
💔 [00:35:00] – A stage 3 cancer diagnosis that threatened your life

Most people would break under the weight of just one of these traumas. But today’s guest, Dan Reilly, author of Seize Your Second Chance, faced all three – and instead of giving up, he used these challenges to transform his life and help others do the same.

🎙️ In this episode, you’ll discover:

✅ [00:10:00] – How Dan survived the trauma of an armed bank robbery
✅ [00:25:00] – What it was like to lose everything to wildfires and how he rebuilt
✅ [00:40:00] – His cancer journey and how his health transformation saved his life
✅ [00:55:00] – Why small daily steps matter more than big leaps when rebuilding life
✅ [01:10:00] – The five pillars of post-traumatic growth and how you can apply them
✅ [01:20:00] – Dan’s mission to raise awareness for oesophageal cancer and inspire others to seize their own second chance

💡 If you’re feeling stuck, overwhelmed, or ready to change your life, this conversation will give you hope, practical strategies, and the belief that you too can rise again stronger and more aligned with who you truly are.

👇 Find out more about Dan here:
🌐 danielpreilly.com
🌐 fightec.org

🔔 Don’t forget to subscribe for more honest, raw, and uplifting stories that fuel your resilience and wellbeing journey.

👇 Comment below:
What challenge in your life became your second chance?

🎧 Listen or watch now to be inspired, empowered, and ready to take back control of your life.

#InspiredMenTalk #Podcast #Resilience #MensMentalHealth #SeizeYourSecondChance

In this episode of Inspired Men Talk, four solution-focused therapists, each from a different decade, delve into the complex issues surrounding men's mental health and body image.

Recorded on a pleasant mid-May day, the discussion touches on society's growing body consciousness, pressures of attaining an ideal physique, and the significant mental health impacts stemming from these issues.

The therapists share personal anecdotes and professional insights on how one's mental health affects body image and vice versa.

They also debate the societal norms around aesthetics, plastic surgery, and the obligations of parents in fostering healthy lifestyles for their children.

The episode wraps up with practical tips for improving self-image and mental well-being.

00:00 Introduction to Inspired Men Talk

00:15 Discussing the Weather and Body Consciousness

01:02 Body Image Pressures and Mental Health

02:20 Personal Experiences with Body Image

04:05 Impact of Social Media and Filters

06:33 Botox and Cosmetic Surgery Trends

07:22 Generational Differences in Body Image

14:03 Plastic Surgery and Mental Health

21:53 Convenience Culture and Body Image

29:42 Struggling with Weight and Lifestyle Choices

30:31 The Excuses We Make

30:54 The Impact of Stress on Health

32:11 The Role of Shame in Motivation

32:58 Personal Stories of Realization

35:46 Small Steps to Big Changes

41:57 The Importance of Internal Motivation

45:31 Controversial Parenting and Obesity

57:06 Final Thoughts and Tips